Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5 Miles · Notre Dame Burke Memorial Golf CourseNational Catholic Invitational · Sep 9 | 27:51.2 | National Catholic Invitational | September 9, 2023 |
| 5,000 Meters · Fort DodgeIHSAA 1A State Championship · Oct 27 | 17:18.5 | IHSAA 1A State Championship | October 27, 2018 |
| 5,000 Meters · Marshalltown Community CollegeIAHSAA Class 1A - Marshalltown · Oct 18 | 17:25.0 | IAHSAA Class 1A - Marshalltown | October 18, 2018 |
| 5,000 Meters · Wartburg CollegeSteve Johnson Invite · Sep 29 | 16:45.0 | Steve Johnson Invite | September 29, 2018 |
| 6,000 Meters · Pickard ParkBill Buxton Invitational · Sep 2 | 20:02.3 | Bill Buxton Invitational | September 2, 2022 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 28:13.7 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Des Moines Area Community CollegeGrand View Viking Cross Country Invitational · Sep 11 | 29:02.5 | Grand View Viking Cross Country Invitational | September 11, 2020 |
| 8,000 Meters · Forest Akers East Golf CourseD3 Pre-Nationals · Oct 1 | 27:37.5 | D3 Pre-Nationals | October 1, 2022 |
| 8,000 Meters · Lakeside Municipal Golf CourseNJCAA Division II Cross Country Championships · Nov 14 | 27:19.0 | NJCAA Division II Cross Country Championships | November 14, 2020 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 28:13.7 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Notre Dame Burke Memorial Golf CourseNational Catholic Invitational · Sep 17 | 29:16.8 | National Catholic Invitational | September 17, 2021 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 28:13.70 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 82 · LorasLoras | 8,000 Meters Varsity | 82 | 27:36.9 | SR |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 109 · LorasLoras | 8,000 Meters College | 109 | 28:13.7 PB | Sr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 116 · LorasLoras | 8,000 Meters College | 116 | 28:13.7 PB | Sr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 116 · LorasLoras | 8,000 Meters College Mens 8000M | 116 | 28:13.70 PB | Sr |
| Sep 9 | National Catholic InvitationalSep 9 · 5 Miles College · Place 74 · LorasLoras | 5 Miles College | 74 | 27:51.2 PB | Sr |
| Sep 1 | Central College Dutch XC InvitationalSep 1 · 6,000 Meters Open · Place 31 · LorasLoras | 6,000 Meters Open | 31 | 20:49.2 | Sr |
2022 Cross Country
5 results2021 Cross Country
4 results2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NJCAA Division II Cross Country ChampionshipsNov 14 · 8,000 Meters College · Place 28 · North Iowa Area CCNorth Iowa Area CC | 8,000 Meters College | 28 | 27:19.0 PB | So |
| Nov 1 | NJCAA Region XI Cross Country ChampionshipsNov 1 · 8,000 Meters Varsity · Place 27 · North Iowa Area CCNorth Iowa Area CC | 8,000 Meters Varsity | 27 | 27:41.5 | SO |
| Oct 16 | Indian Hills InvitationalOct 16 · 8,000 Meters Varsity · Place 43 · North Iowa Area CCNorth Iowa Area CC | 8,000 Meters Varsity | 43 | 28:04.8 | SO |
| Sep 25 | Southwestern Spartans XC ClassicSep 25 · 8,000 Meters Varsity · Place 15 · North Iowa Area CCNorth Iowa Area CC | 8,000 Meters Varsity | 15 | 30:53.8 | SO |
| Sep 11 | Grand View Viking Cross Country InvitationalSep 11 · 8,000 Meters Open · Place 38 · North Iowa Area CCNorth Iowa Area CC | 8,000 Meters Open | 38 | 29:02.5 PB | So |
| Sep 5 | Grand View Cross Country OpenSep 5 · 5,000 Meters Varsity · Place 19 · North Iowa Area CCNorth Iowa Area CC | 5,000 Meters Varsity | 19 | 17:16.5 | SO |
2019 Cross Country
2 results2018 Cross Country
3 results