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Simon Shepard

St. Paul Central · Class of 2018

9 resultsCross Country2015–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Les Bolstadt Golf CourseMSHSL Section 4AA Championship · Oct 2621:53.6MSHSL Section 4AA ChampionshipOctober 26, 2016
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1224:05.84NXR Heartland Regional ChampionshipsNovember 12, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 1128 · St. Paul Central5,000 Meters Open Invitational112824:05.84 PB12
Oct 25MSHSL Section 4AA Championship MeetOct 25 · 5,000 Meters Junior Varsity · Place 307 · St. Paul Central5,000 Meters Junior Varsity30724:23.312
Sep 16Lakeville North Applejack InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 271 · Central5,000 Meters Junior Varsity27125:04.3870
Aug 25Central OpenAug 25 · 4,000 Meters Open · Place 68 · Central4,000 Meters Open6819:4312

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 4AA ChampionshipOct 26 · 5,000 Meters Junior Varsity · Place 200 · St. Paul Central5,000 Meters Junior Varsity20021:53.6 PB11
Oct 18St. Paul City Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 45 · Central5,000 Meters Junior Varsity4522:21.1JR

2015 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 25Mustang InvitationalSep 25 · 5,000 Meters Varsity · Place 296 · St Paul Central5,000 Meters Varsity29626:18.410
Sep 4Irish InvitationalSep 4 · 2 Miles Varsity · Place 197 · St Paul Central2 Miles Varsity19715:39.8—
Aug 28Central OpenAug 28 · 4,000 Meters Junior Varsity · Place 60 · St. Paul Central4,000 Meters Junior Varsity6019:06.0010