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Michael Langston

Northwest Guilford · Class of 2019

15 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ivey Redmon Sports ComplexMetro 4A Conference Championships · Oct 1719:50.46Metro 4A Conference ChampionshipsOctober 17, 2018
5,000 Meters · Northwest Guilford HSNorthwest-Ragsdale-Southern Guilford Meet · Aug 1520:51.16Northwest-Ragsdale-Southern Guilford MeetAugust 15, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 17Metro 4A Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 39 · Northwest Guilford5,000 Meters Varsity3919:50.46 PB12
Oct 6Wendy's InvitationalOct 6 · 5,000 Meters Varsity · Place 35 · Northwest Guilford5,000 Meters Varsity3519:02.95SR
Oct 2Metro 4A Pre-Conference Meet #3Oct 2 · 5,000 Meters Varsity · Place 27 · Northwest Guilford5,000 Meters Varsity2719:21.50—
Sep 29Greensboro XC InvitationalSep 29 · 5,000 Meters Varsity · Place 87 · Northwest Guilford5,000 Meters Varsity8720:02.73—
Sep 7Friday Night LightsSep 7 · 5,000 Meters Championship · Place 226 · Northwest Guilford5,000 Meters Championship22619:18.81—
Aug 28Guilford County ChampionshipAug 28 · 5,000 Meters Varsity · Place 52 · Northwest Guilford5,000 Meters Varsity5220:44.29—
Aug 15Northwest-Ragsdale-Southern Guilford MeetAug 15 · 5,000 Meters Varsity · Place 96 · Northwest Guilford5,000 Meters Varsity9633:52.1212
Aug 15Northwest-Ragsdale-Southern Guilford MeetAug 15 · 5,000 Meters Varsity · Place 5 · Northwest Guilford5,000 Meters Varsity520:51.16 PB12

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 8Friday Night LightsSep 8 · 5,000 Meters Open · Place 12 · M Northwest Guilford5,000 Meters Open1221:40.84—

2016 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 6Northwest Guilford vs. Southwest GuilfordOct 6 · 5,000 Meters Varsity · Place 32 · Northwest Guilford5,000 Meters Varsity3220:06.08—
Sep 24Greensboro InvitationalSep 24 · 5,000 Meters Varsity · Place 46 · Northwest Guilford5,000 Meters Varsity4619:32.5610
Sep 9Friday Night LightsSep 9 · 5,000 Meters Championship · Place 123 · Northwest Guilford5,000 Meters Championship12318:55.2310
Sep 7Piedmont Triad 4A Pre-Conference MeetSep 7 · 5,000 Meters Varsity · Place 22 · Northwest Guilford5,000 Meters Varsity2220:31.43—
Aug 30Guilford County XC ChampionshipAug 30 · 5,000 Meters Varsity · Place 37 · Northwest Guilford5,000 Meters Varsity3719:33.45—

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 31Guilford County XC ChampionshipAug 31 · 5,000 Meters 4A · Place 39 · Northwest Guilford5,000 Meters 4A3919:34.659