Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Colt State ParkRoger Williams Invitational · Sep 2 | 17:50 | Roger Williams Invitational | September 2, 2017 |
| 8,000 Meters · Bowdoin CollegeNCAA Division III New England Region XC Championships · Nov 10 | 28:47.7 | NCAA Division III New England Region XC Championships | November 10, 2018 |
| 8,000 Meters · Flanagan Campus - Community College of Rhode Island (CCRI)Tri-State Invitational · Oct 3 | 29:57.04 | Tri-State Invitational | October 3, 2015 |
| 8,000 Meters · Franklin ParkSaints Invitational · Oct 13 | 28:21 | Saints Invitational | October 13, 2017 |
| 8,000 Meters · Rotary ParkCommonwealth Coast Conference XC Championships · Oct 28 | 29:17.3 | Commonwealth Coast Conference XC Championships | October 28, 2017 |
| 8,000 Meters · Stanley ParkJames Earley Invitational · Oct 8 | 28:43.5 | James Earley Invitational | October 8, 2016 |
| 8,000 Meters · University Of Southern MaineNCAA D3 New England Region Cross Country Championships · Nov 11 | 29:02.0 | NCAA D3 New England Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Western New England UniversityCommonwealth Coast Conference Championships · Oct 29 | 28:51.0 | Commonwealth Coast Conference Championships | October 29, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA Division III New England Region XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 202 · Roger Williams | 8,000 Meters Championship | 202 | 28:47.7 PB | Sr |
| Oct 27 | Commonwealth Coast Conference Cross Country ChampionshipsOct 27 · 8,000 Meters Varsity · Place 49 · Roger Williams | 8,000 Meters Varsity | 49 | 30:31.4 | SR |
| Oct 13 | Western New England Cross Country InvitationalOct 13 · 8,000 Meters Varsity · Place 45 · Roger Williams | 8,000 Meters Varsity | 45 | 29:25.8 | SR |
| Oct 6 | James Earley InvitationalOct 6 · 8,000 Meters Varsity · Place 78 · Roger Williams | 8,000 Meters Varsity | 78 | 28:35.2 | SR |
| Sep 22 | Gordon College Pop Crowell InvitationalSep 22 · 8,000 Meters Varsity · Place 31 · Roger Williams | 8,000 Meters Varsity | 31 | 29:10.6 | SR-4 |
| Sep 15 | UMass-Dartmouth InvitationalSep 15 · 8,000 Meters Junior Varsity · Place 49 · Roger Williams | 8,000 Meters Junior Varsity | 49 | 29:18.4 | SR |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA D3 New England Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 183 · Roger Williams | 8,000 Meters Men | 183 | 29:02.0 PB | Jr |
| Oct 28 | Commonwealth Coast Conference XC ChampionshipsOct 28 · 8,000 Meters Men · Place 21 · Roger Williams | 8,000 Meters Men | 21 | 29:17.3 PB | Jr |
| Oct 13 | Saints InvitationalOct 13 · 8,000 Meters Men · Place 25 · Roger Williams | 8,000 Meters Men | 25 | 28:21 PB | Jr |
| Oct 7 | James Earley InvitationalOct 7 · 8,000 Meters Men's White · Place 120 · Roger Williams | 8,000 Meters Men's White | 120 | 29:42.5 | Jr |
| Sep 16 | UMass Dartmouth Cross Country InvitationalSep 16 · 5,000 Meters Varsity · Place 152 · Roger Williams | 5,000 Meters Varsity | 152 | 29:01.7 | JR-3 |
| Sep 2 | Roger Williams InvitationalSep 2 · 5,000 Meters Collegiate · Place 24 · Roger Williams | 5,000 Meters Collegiate | 24 | 17:50 PB | Jr |
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NCAA D3 New England Region ChampionshipsNov 12 · 8,000 Meters Men · Place 242 · Roger Williams | 8,000 Meters Men | 242 | 28:48.5 | So |
| Oct 29 | Commonwealth Coast Conference ChampionshipsOct 29 · 8,000 Meters CCC · Place 23 · Roger Williams | 8,000 Meters CCC | 23 | 28:51.0 PB | So |
| Oct 15 | Western New England University InvitationalOct 15 · 8,000 Meters Men · Place 45 · Roger Williams | 8,000 Meters Men | 45 | 28:55.7 | So |
| Oct 8 | James Earley InvitationalOct 8 · 8,000 Meters Men · Place 170 · Roger Williams | 8,000 Meters Men | 170 | 28:43.5 PB | So |
| Sep 17 | UMass Dartmouth InvitationalSep 17 · 8,000 Meters Varsity · Place 34 · Roger Williams | 8,000 Meters Varsity | 34 | 28:45.4 | SO-2 |
2015 Cross Country
3 results
