Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5 Miles · Moore State ParkWorcester City Cross Country Meet · Sep 8 | 34:36.2 | Worcester City Cross Country Meet | September 8, 2018 |
| 5 Miles · Worcester State UniversityWorcester City Cross Country Meet · Sep 23 | 32:41.2 | Worcester City Cross Country Meet | September 23, 2016 |
| 8,000 Meters · Coggshall ParkJim Sheehan Memorial Alumni XC Meet · Sep 2 | 31:56.3 | Jim Sheehan Memorial Alumni XC Meet | September 2, 2017 |
| 8,000 Meters · Doyle ReservationJim Sheehan Memorial Alumni XC Meet · Sep 1 | 33:15 | Jim Sheehan Memorial Alumni XC Meet | September 1, 2018 |
| 8,000 Meters · Flanagan Campus - Community College of Rhode Island (CCRI)Tri-State Invitational · Oct 3 | 33:40.75 | Tri-State Invitational | October 3, 2015 |
| 8,000 Meters · Mount Greylock Regional SchoolMASCAC Cross Country Championships · Oct 27 | 32:59.9 | MASCAC Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Rotary ParkUniversity of New England Invitational · Sep 10 | 31:19.3 | University of New England Invitational | September 10, 2016 |
| 8,000 Meters · Stanley ParkJames Earley Invitational · Oct 8 | 30:14.7 | James Earley Invitational | October 8, 2016 |
| 8,000 Meters · Western New England UniversityWestern New England University Invitational · Oct 15 | 30:21.9 | Western New England University Invitational | October 15, 2016 |
| 8,000 Meters · Worcester State UniversityMASCAC Championship · Oct 31 | 31:36 | MASCAC Championship | October 31, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
5 results2017 Cross Country
4 results2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | Western New England University InvitationalOct 15 · 8,000 Meters Men · Place 88 · Worcester State | 8,000 Meters Men | 88 | 30:21.9 PB | So |
| Oct 8 | James Earley InvitationalOct 8 · 8,000 Meters Men · Place 274 · Worcester State | 8,000 Meters Men | 274 | 30:14.7 PB | So |
| Sep 23 | Worcester City Cross Country MeetSep 23 · 5 Miles Men · Place 34 · Worcester State | 5 Miles Men | 34 | 32:41.2 PB | So |
| Sep 17 | UMass Dartmouth InvitationalSep 17 · 8,000 Meters Varsity · Place 49 · Worcester State | 8,000 Meters Varsity | 49 | 29:20.9 | SO-2 |
| Sep 10 | University of New England InvitationalSep 10 · 8,000 Meters Men · Place 53 · Worcester State | 8,000 Meters Men | 53 | 31:19.3 PB | So |
| Sep 3 | Jim Sheehan Memorial InviteSep 3 · 8,000 Meters Varsity · Place 34 · Worcester State | 8,000 Meters Varsity | 34 | 30:32.4 | SO-2 |
2015 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MASCAC ChampionshipOct 31 · 8,000 Meters Men · Place 59 · Worcester State | 8,000 Meters Men | 59 | 31:36 PB | Fr |
| Oct 17 | Golden Bear InvitationalOct 17 · 8,000 Meters Men · Place 68 · Worcester State | 8,000 Meters Men | 68 | 30:58 | Fr |
| Oct 3 | Tri-State InvitationalOct 3 · 8,000 Meters Men · Place 71 · Worcester State | 8,000 Meters Men | 71 | 33:40.75 PB | Fr |
