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Sam Roy

Nokomis Regional · Class of 2019

13 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Belfast HS Northern Maine Class B Regional Championship · Oct 2020:14.40 Northern Maine Class B Regional ChampionshipOctober 20, 2018
5,000 Meters · Cony HSKVAC Championships · Oct 1320:51.3KVAC ChampionshipsOctober 13, 2018
5,000 Meters · Erskine AcademyKVAC: Erskine Meet · Sep 2721:35.7KVAC: Erskine MeetSeptember 27, 2017
5,000 Meters · Lawrence HSKVAC: Lawrence Meet · Sep 2121:35.0KVAC: Lawrence MeetSeptember 21, 2017
5,000 Meters · Skowhegan Area High SchoolKVAC: Skowhegan Meet · Aug 3122:25.31KVAC: Skowhegan MeetAugust 31, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 20 Northern Maine Class B Regional ChampionshipOct 20 · 5,000 Meters Varsity · Place 53 · Nokomis Regional5,000 Meters Varsity5320:14.40 PB12
Oct 13KVAC ChampionshipsOct 13 · 5,000 Meters Varsity Class B · Place 24 · Nokomis Regional5,000 Meters Varsity Class B2420:51.3 PB12
Sep 29KVAC: Morse, Brunswick, Gardiner @ Mt AraratSep 29 · 5,000 Meters Varsity · Place 21 · Nokomis5,000 Meters Varsity2120:56.00SR
Sep 14KVAC: Ban, Win, Skow, Brew, Brun, Nok, MCI @ Hampden AcademySep 14 · 5,000 Meters Varsity · Place 46 · Nokomis5,000 Meters Varsity4621:11.50SR
Sep 7KVAC: Ersk, Medomak, Lincoln Acad, Oceanside,Win, Nok @ BelfastSep 7 · 5,000 Meters Varsity · Place 6 · Nokomis5,000 Meters Varsity619:59.70SR

2017 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 21Northern Maine Class B Regional ChampionshipOct 21 · 5,000 Meters Varsity · Place 68 · Nokomis Regional5,000 Meters Varsity6820:40.1211
Oct 6Camden Hills InvitationalOct 6 · 5,000 Meters Varsity · Place 44 · Nokomis5,000 Meters Varsity4421:02.57JR
Sep 27KVAC: Erskine MeetSep 27 · 5,000 Meters Varsity · Place 12 · Nokomis Regional5,000 Meters Varsity1221:35.7 PB11
Sep 21KVAC: Lawrence MeetSep 21 · 5,000 Meters Varsity · Place 27 · Nokomis Regional5,000 Meters Varsity2721:35.0 PB11
Sep 8KVAC: Belfast MeetSep 8 · 5,000 Meters Varsity · Place 30 · Nokomis Regional5,000 Meters Varsity3020:52.5511
Aug 31KVAC: Skowhegan MeetAug 31 · 5,000 Meters Varsity · Place 13 · Nokomis Regional5,000 Meters Varsity1322:25.31 PB11

2015 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 3Maine XC Festival of ChampionsOct 3 · 5,000 Meters Varsity · Place 568 · Nokomis5,000 Meters Varsity56821:53.08FR
Oct 3Maine XC Festival of ChampionsOct 3 · 5,000 Meters Freshman · Place 114 · Nokomis5,000 Meters Freshman11421:53.08FR