Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · The Crossings of ColonieSiena Short Course Twilight Meet · Sep 1 | 20:21.6 | Siena Short Course Twilight Meet | September 1, 2017 |
| 8,000 Meters · Houghton Field of DreamsHighlander Invitational: NCAA Atlantic Regional Preview · Oct 7 | 26:10.2 | Highlander Invitational: NCAA Atlantic Regional Preview | October 7, 2017 |
| 8,000 Meters · Letchworth State Park37th Mike Woods Geneseo XC Invitational · Oct 3 | 26:57.4 | 37th Mike Woods Geneseo XC Invitational | October 3, 2015 |
| 8,000 Meters · Munter Hiking TrailLiberty League Cross Country Championships · Oct 27 | 26:43.8 | Liberty League Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Rowan UniversityNCAA Division III Atlantic Region XC Championships · Nov 10 | 29:06.9 | NCAA Division III Atlantic Region XC Championships | November 10, 2018 |
| 8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Oct 31 | 27:36.88 | Liberty League Cross Country Championships | October 31, 2015 |
| 8,000 Meters · Vassar CollegeLiberty League Cross Country Championships · Oct 28 | 26:46.1 | Liberty League Cross Country Championships | October 28, 2017 |
| 8,000 Meters · William Smith CollegeLiberty League Cross Country Championships · Oct 29 | 28:03.3 | Liberty League Cross Country Championships | October 29, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
3 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 Atlantic Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 119 · Union (N.Y.) | 8,000 Meters Men | 119 | 26:42.3 | Jr |
| Oct 28 | Liberty League Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 16 · Union (N.Y.) | 8,000 Meters Men | 16 | 26:46.1 PB | Jr |
| Oct 7 | Highlander Invitational: NCAA Atlantic Regional PreviewOct 7 · 8,000 Meters Men · Place 21 · Union (N.Y.) | 8,000 Meters Men | 21 | 26:10.2 PB | Jr |
| Sep 23 | Bard College InvitationalSep 23 · 8,000 Meters Varsity · Place 1 · Union (N.Y.) | 8,000 Meters Varsity | 1 | 26:03.3 | JR-3 |
| Sep 1 | Siena Short Course Twilight MeetSep 1 · 6,000 Meters Men · Place 9 · Union (N.Y.) | 6,000 Meters Men | 9 | 20:21.6 PB | Jr |
2016 Cross Country
2 results2015 Cross Country
2 results