Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cape Cod FairgroundsTwilight Invite · Oct 21 | 17:09.2 | Twilight Invite | October 21, 2017 |
| 5,000 Meters · Franklin ParkDCL Championships · Oct 23 | 16:57 | DCL Championships | October 23, 2018 |
| 5,000 Meters · Wrentham Development Center CourseMIAA EMASS D1 Championships · Nov 11 | 16:58.66 | MIAA EMASS D1 Championships | November 11, 2017 |
| 8,000 Meters · 8K NCAA Pre-Nats Course2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) · Nov 23 | 26:35.9 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) | November 23, 2019 |
| 8,000 Meters · Bard CollegeLiberty League Championships · Nov 2 | 27:01.9 | Liberty League Championships | November 2, 2019 |
| 8,000 Meters · EP Tom Sawyer State Park2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) · Nov 20 | 25:07.3 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) | November 20, 2021 |
| 8,000 Meters · Forest Akers East Golf CourseD3 Pre-Nationals · Oct 1 | 25:52.2 | D3 Pre-Nationals | October 1, 2022 |
| 8,000 Meters · Harkness Memorial State ParkNCAA DIII Mideast Region Cross Country Championships · Nov 13 | 25:35.7 | NCAA DIII Mideast Region Cross Country Championships | November 13, 2021 |
| 8,000 Meters · Middlebury CollegeAldrich Invitational · Sep 21 | 28:21.0 | Aldrich Invitational | September 21, 2019 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional · Oct 12 | 26:54.8 | Ronald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional | October 12, 2019 |
| 8,000 Meters · Saratoga Spa ParkLiberty League Cross Country Championship · Oct 30 | 26:23.1 | Liberty League Cross Country Championship | October 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | D3 Pre-NationalsOct 1 · 8,000 Meters College · Place 54 · St. LawrenceSt. Lawrence | 8,000 Meters College | 54 | 25:52.2 PB | Sr |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women)Nov 20 · 8,000 Meters Championships · Place 157 · St. LawrenceSt. Lawrence | 8,000 Meters Championships | 157 | 25:07.3 PB | Jr |
| Nov 13 | NCAA DIII Mideast Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 15 · St. LawrenceSt. Lawrence | 8,000 Meters Championships | 15 | 25:35.7 PB | Jr |
| Oct 30 | Liberty League Cross Country ChampionshipOct 30 · 8,000 Meters College · Place 18 · St. LawrenceSt. Lawrence | 8,000 Meters College | 18 | 26:23.1 PB | Jr |
| Oct 2 | SUNY Geneseo Mike Woods Cross Country InvitationalOct 2 · 8,000 Meters Varsity · Place 41 · St LawrenceSt Lawrence | 8,000 Meters Varsity | 41 | 26:04.2 | SO |
| Sep 11 | Hamilton College Short CourseSep 11 · 5,000 Meters Varsity · Place 1 · 1 St. Lawrence1 St. Lawrence | 5,000 Meters Varsity | 1 | 4:59 | SO |
| Sep 4 | Plattsburgh State Season OpenerSep 4 · 5,000 Meters Varsity · Place 4 · St LawrenceSt Lawrence | 5,000 Meters Varsity | 4 | 5:12.8 | SO |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women)Nov 23 · 8,000 Meters Championship · Place 251 · St. LawrenceSt. Lawrence | 8,000 Meters Championship | 251 | 26:35.9 PB | Fr |
| Nov 16 | NCAA D3 Atlantic RegionalNov 16 · 8,000 Meters Varsity · Place 63 · St. LawrenceSt. Lawrence | 8,000 Meters Varsity | 63 | 26:29.5 | FR-1 |
| Nov 2 | Liberty League ChampionshipsNov 2 · 8,000 Meters Open · Place 30 · St. LawrenceSt. Lawrence | 8,000 Meters Open | 30 | 27:01.9 PB | Fr |
| Oct 12 | Ronald C. Hoffman Cross Country Invitational/Pre-Atlantic RegionalOct 12 · 8,000 Meters Invitational · Place 53 · St. LawrenceSt. Lawrence | 8,000 Meters Invitational | 53 | 26:54.8 PB | Fr |
| Sep 21 | Aldrich InvitationalSep 21 · 8,000 Meters Varsity · Place 29 · St. LawrenceSt. Lawrence | 8,000 Meters Varsity | 29 | 28:21.0 PB | Fr |
2018 Cross Country
4 results2017 Cross Country
3 results2016 Cross Country
3 results2015 Cross Country
1 results