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Ryan Shrader
Cabrillo (Lompoc) · Class of 2019
5 resultsCross Country2015–2016
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.9 Miles · Lake CasitasOjai Invitational · Sep 17 | 12:20.58 | Ojai Invitational | September 17, 2016 |
| 2 Miles · Mt. SAC Standard HS Course69th Mt. SAC Cross Country Invitational (Day 1) · Oct 21 | 11:51 | 69th Mt. SAC Cross Country Invitational (Day 1) | October 21, 2016 |
| 2.5 Miles · Talley FieldGreg Denike Big Ditch Classic · Sep 5 | 15:32 | Greg Denike Big Ditch Classic | September 5, 2015 |
| 3 Miles · Dos Pueblos High SchoolDos Pueblos Invitational · Sep 23 | 20:13.7 | Dos Pueblos Invitational | September 23, 2016 |
| 3 Miles · Oxnard CollegeChannel Islands Gold Coast Invitational · Sep 25 | 20:36.80 | Channel Islands Gold Coast Invitational | September 25, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | 69th Mt. SAC Cross Country Invitational (Day 1)Oct 21 · 2 Miles Division 4&5 Sophomore Red · Place 38 · Cabrillo (Lompoc) | 2 Miles Division 4&5 Sophomore Red | 38 | 11:51 PB | 10 |
| Sep 23 | Dos Pueblos InvitationalSep 23 · 3 Miles Sophomore · Place 37 · Cabrillo (Lompoc) | 3 Miles Sophomore | 37 | 20:13.7 PB | 10 |
| Sep 17 | Ojai InvitationalSep 17 · 1.9 Miles 1.9-Mile Race · Place 68 · Cabrillo (Lompoc) | 1.9 Miles 1.9-Mile Race | 68 | 12:20.58 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 25 | Channel Islands Gold Coast InvitationalSep 25 · 3 Mile Frosh/Soph · Place 85 · Cabrillo (Lompoc) | 3 Mile Frosh/Soph | 85 | 20:36.80 PB | 9 |
| Sep 5 | Greg Denike Big Ditch ClassicSep 5 · 2.5 Mile Junior Varsity · Place 38 · Cabrillo (Lompoc) | 2.5 Mile Junior Varsity | 38 | 15:32 PB | 9 |