Skip to content

Sam Marrack

Hilo · Class of 2019

15 resultsCross Country2015–2018

Best marks in available results
Event / course	Mark	Meet	Date
3 Miles · Kamehameha High SchoolBIIF Cross Country Championship · Oct 24	21:52.65	BIIF Cross Country Championship	October 24, 2015
5,000 Meters · Hawaii Prep AcademyHawaii Prep XC Invitational · Sep 23	26:06.09	Hawaii Prep XC Invitational	September 23, 2017
5,000 Meters · Kamehameha High SchoolBIIF XC Championships · Oct 21	24:58.94	BIIF XC Championships	October 21, 2017
5,000 Meters · Kea?au High SchoolKea'au HS XC Invitational · Oct 7	22:05.60	Kea'au HS XC Invitational	October 7, 2017
5,000 Meters · Kealakehe High SchoolKealakehe HS XC Invitational · Sep 2	24:28.18	Kealakehe HS XC Invitational	September 2, 2017
5,000 Meters · Patsy T. Mink Central O?ahu Regional ParkHHSAA Hawaii State Cross Country Championships · Oct 27	23:52.7	HHSAA Hawaii State Cross Country Championships	October 27, 2018
5,000 Meters · TBAHHSAA XC Championship · Oct 28	23:48.1	HHSAA XC Championship	October 28, 2017
5,000 Meters · Waiakea High SchoolWaiakea HS XC Invitational · Sep 30	23:14.72	Waiakea HS XC Invitational	September 30, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 27	HHSAA Hawaii State Cross Country ChampionshipsOct 27 · 5,000 Meters Varsity · Place 97 · Hilo	5,000 Meters Varsity	97	23:52.7 PB	12
Sep 22	BIIF XC @ Hawaii PrepSep 22 · 5,000 Meters Varsity · Place 32 · Hilo	5,000 Meters Varsity	32	27:32.63	12
Sep 1	BIIF XC @ Hawaii PrepSep 1 · 5,000 Meters Varsity · Place 20 · Hilo	5,000 Meters Varsity	20	27:16.23	12

Date	Meet	Event	Pl	Mark	Gr
Oct 28	HHSAA XC ChampionshipOct 28 · 5,000 Meters Junior Varsity · Place 109 · Hilo	5,000 Meters Junior Varsity	109	23:48.1 PB	11
Oct 21	BIIF XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 20 · Hilo	5,000 Meters Varsity	20	24:58.94 PB	11
Oct 7	Kea'au HS XC InvitationalOct 7 · 5,000 Meters Varsity · Place 9 · Hilo	5,000 Meters Varsity	9	22:05.60 PB	11
Sep 30	Waiakea HS XC InvitationalSep 30 · 5,000 Meters Varsity · Place 7 · Hilo	5,000 Meters Varsity	7	23:14.72 PB	11
Sep 23	Hawaii Prep XC InvitationalSep 23 · 5,000 Meters Varsity · Place 18 · Hilo	5,000 Meters Varsity	18	26:06.09 PB	11
Sep 16	Kea'au HS XC InvitationalSep 16 · 5,000 Meters Varsity · Place 19 · Hilo	5,000 Meters Varsity	19	23:40.62	11
Sep 9	KS Hawaii XC InvitationalSep 9 · 5,000 Meters Varsity · Place 41 · Hilo	5,000 Meters Varsity	41	25:32.51	11
Sep 2	Kealakehe HS XC InvitationalSep 2 · 5,000 Meters Varsity · Place 10 · Hilo	5,000 Meters Varsity	10	24:28.18 PB	11

Date	Meet	Event	Pl	Mark	Gr
Oct 8	BIIF XC @ Kea'au HSOct 8 · 5,000 Meters Varsity · Place 4 · Hilo	5,000 Meters Varsity	4	22:27.61	—
Sep 17	BIIF Cross Country @ KealakeheSep 17 · 5,000 Meters Varsity · Place 5 · Hilo	5,000 Meters Varsity	5	23:48.07	—

Date	Meet	Event	Pl	Mark	Gr
Oct 24	BIIF ChampionshipsOct 24 · 3 Miles Varsity · Place 7 · Hilo	3 Miles Varsity	7	21:52.65	—
Oct 24	BIIF Cross Country ChampionshipOct 24 · 3 Miles Varsity · Place 7 · Hilo	3 Miles Varsity	7	21:52.65 PB	9