Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hamilton CollegeHamilton College Short Course · Sep 9 | 24:37.3 | Hamilton College Short Course | September 9, 2017 |
| 8,000 Meters · Fortin ParkEmpire 8 Cross Country Championships · Oct 29 | 38:28.2 | Empire 8 Cross Country Championships | October 29, 2016 |
| 8,000 Meters · Houghton Field of DreamsNCAA D3 Atlantic Region Cross Country Championships · Nov 11 | 36:08.6 | NCAA D3 Atlantic Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Hudson Valley Sports DomeECAC D3 Championships · Nov 5 | 38:42.3 | ECAC D3 Championships | November 5, 2016 |
| 8,000 Meters · Letchworth State Park37th Mike Woods Geneseo XC Invitational · Oct 3 | 37:35.2 | 37th Mike Woods Geneseo XC Invitational | October 3, 2015 |
| 8,000 Meters · Oswego State Campus (Hidden Fields)Oswego State Invitational · Sep 16 | 41:10.3 | Oswego State Invitational | September 16, 2017 |
| 8,000 Meters · Parkview FairwaysEmpire 8 Cross Country Championships · Oct 28 | 39:29.1 | Empire 8 Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Rowan UniversityNCAA Division III Atlantic Region XC Championships · Nov 10 | 35:51.2 | NCAA Division III Atlantic Region XC Championships | November 10, 2018 |
| 8,000 Meters · Seneca Lake State ParkCross Country-Only Championships · Oct 14 | 38:19.1 | Cross Country-Only Championships | October 14, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
1 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 Atlantic Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 287 · Elmira | 8,000 Meters Men | 287 | 36:08.6 PB | Sr |
| Oct 28 | Empire 8 Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 72 · Elmira | 8,000 Meters Men | 72 | 39:29.1 PB | Sr |
| Oct 14 | Cross Country-Only ChampionshipsOct 14 · 8,000 Meters Men · Place 87 · Elmira | 8,000 Meters Men | 87 | 38:19.1 PB | Sr |
| Sep 16 | Oswego State InvitationalSep 16 · 8,000 Meters Men · Place 121 · Elmira | 8,000 Meters Men | 121 | 41:10.3 PB | Sr |
| Sep 9 | Hamilton College Short CourseSep 9 · 5,000 Meters Men · Place 170 · Elmira | 5,000 Meters Men | 170 | 24:37.3 PB | Sr |
2016 Cross Country
2 results2015 Cross Country
1 results