Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bear Cave ParkBill Glomski Invitational · Aug 31 | 18:05.40 | Bill Glomski Invitational | August 31, 2017 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 19:00.76 | Mayo Invitational | September 14, 2017 |
| 5,000 Meters · Northern Hills Golf CourseMSHSL Section 1A Championships · Oct 26 | 18:07.8 | MSHSL Section 1A Championships | October 26, 2017 |
| 5,000 Meters · Oak View Golf Course USC No Frills Invitational · Oct 11 | 18:18.30 | USC No Frills Invitational | October 11, 2018 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 4 | 18:04.5 | MSHSL Class A State Championships | November 4, 2017 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 17:44.62 | NXR Heartland Regional Championships | November 12, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
2 results2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 432 · UnattachedUnattached | 5,000 Meters Open Invitational | 432 | 17:44.62 PB | 11 |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 130 · La Crescent-HokahLa Crescent-Hokah | 5,000 Meters Varsity | 130 | 18:04.5 PB | 11 |
| Oct 26 | MSHSL Section 1A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 25 · La Crescent-HokahLa Crescent-Hokah | 5,000 Meters Varsity | 25 | 18:07.8 PB | 11 |
| Sep 28 | St. Charles InvitationalSep 28 · 5,000 Meters Varsity · Place 6 · La CrescentLa Crescent | 5,000 Meters Varsity | 6 | 17:39.5 | 11 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 82 · La Crescent-HokahLa Crescent-Hokah | 5,000 Meters Varsity | 82 | 19:00.76 PB | 11 |
| Aug 31 | Bill Glomski InvitationalAug 31 · 5,000 Meters Varsity · Place 14 · La Crescent-HokahLa Crescent-Hokah | 5,000 Meters Varsity | 14 | 18:05.40 PB | 11 |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NXR Heartland Regional ChampionshipsNov 13 · 5,000 Meters Open - 1 · Place 130 · UNA - mccormickUNA - mccormick | 5,000 Meters Open - 1 | 130 | 18:00.70 | 10 |
| Nov 5 | MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Varsity · Place 140 · La Crescent-HokahLa Crescent-Hokah | 5,000 Meters Varsity | 140 | 18:14.00 | 10 |
| Oct 27 | MSHSL Section 1A ChampionshipOct 27 · 5,000 Meters Varsity · Place 35 · La Crescent-HokahLa Crescent-Hokah | 5,000 Meters Varsity | 35 | 18:27.7 | 10 |
| Sep 29 | St. Charles InvitationalSep 29 · 5,000 Meters Varsity · Place 8 · La CrescentLa Crescent | 5,000 Meters Varsity | 8 | 18:45.3 | 10 |
| Sep 20 | Lake City InviteSep 20 · 5,000 Meters Varsity · Place 20 · La CrescentLa Crescent | 5,000 Meters Varsity | 20 | 18:02.2 | 10 |
| Sep 15 | Mayo InviteSep 15 · 5,000 Meters Varsity · Place 67 · La CrescentLa Crescent | 5,000 Meters Varsity | 67 | 18:22.43 | 10 |