Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bear Cave Park Bill Glomski Invitational · Aug 29 | 22:21.5 | Bill Glomski Invitational | August 29, 2019 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 24:08.60 | Mayo Invitational | September 14, 2017 |
| 5,000 Meters · Heartland Country ClubLewiston-Altura/Rushford-Peterson Invitational · Oct 3 | 21:49.65 | Lewiston-Altura/Rushford-Peterson Invitational | October 3, 2019 |
| 5,000 Meters · Northern Hills Golf CourseMSHSL Section 1A Championships · Oct 24 | 21:30.2 | MSHSL Section 1A Championships | October 24, 2019 |
| 5,000 Meters · Oak View Golf Course USC No Frills Invitational · Oct 11 | 21:31.80 | USC No Frills Invitational | October 11, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 1A ChampionshipsOct 24 · 5,000 Meters Section · Place 27 · La Crescent-Hokah | 5,000 Meters Section | 27 | 21:30.2 PB | 12 |
| Oct 15 | Three Rivers Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 14 · La Crescent-Hokah | 5,000 Meters Varsity | 14 | 7:02 | 12 |
| Oct 3 | Lewiston-Altura/Rushford-Peterson InvitationalOct 3 · 5,000 Meters 5000 · Place 13 · La Crescent-Hokah | 5,000 Meters 5000 | 13 | 21:49.65 PB | 12 |
| Sep 26 | St. Charles InvitationalSep 26 · Varsity · Place 12 · La Crescent-Hokah | Varsity | 12 | 7:11 | 12 |
| Sep 17 | Lake City Inv.Sep 17 · 5,000 Meters Varsity · Place 12 · La Crescent-Hokah | 5,000 Meters Varsity | 12 | 21:24.63 | — |
| Aug 29 | Bill Glomski InvitationalAug 29 · 5,000 Meters Varsity · Place 13 · La Crescent-Hokah | 5,000 Meters Varsity | 13 | 22:21.5 PB | 12 |
2018 Cross Country
3 results2017 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 1A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 62 · La Crescent-Hokah | 5,000 Meters Varsity | 62 | 22:30.6 | 10 |
| Sep 28 | St. Charles InvitationalSep 28 · 5,000 Meters Varsity · Place 19 · La Crescent | 5,000 Meters Varsity | 19 | 21:51.3 | 10 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 110 · La Crescent-Hokah | 5,000 Meters Varsity | 110 | 24:08.60 PB | 10 |
| Aug 31 | Bill Glomski InvitationalAug 31 · 5,000 Meters Varsity · Place 31 · La Crescent-Hokah | 5,000 Meters Varsity | 31 | 22:34.40 | 10 |
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 1A ChampionshipOct 27 · 5,000 Meters Varsity · Place 53 · La Crescent-Hokah | 5,000 Meters Varsity | 53 | 22:04.9 | 9 |
| Oct 6 | Lewiston Ole Olmstead InvitationalOct 6 · 5,000 Meters Varsity · Place 32 · La Crescent | 5,000 Meters Varsity | 32 | 22:04.9 | 9 |
| Sep 29 | St. Charles InvitationalSep 29 · 5,000 Meters Varsity · Place 21 · La Crescent | 5,000 Meters Varsity | 21 | 23:01.4 | 9 |
| Sep 20 | Lake City InviteSep 20 · 5,000 Meters Varsity · Place 24 · La Crescent | 5,000 Meters Varsity | 24 | 22:03.7 | 9 |
| Sep 15 | Mayo InviteSep 15 · 5,000 Meters Varsity · Place 103 · La Crescent | 5,000 Meters Varsity | 103 | 4:37.8 | 9 |