Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Buffalo Heights Golf CourseBison Invitational · Sep 26 | 19:44.4 | Bison Invitational | September 26, 2019 |
| 5,000 Meters · Crown College"Run of the Lakes" Waconia XC Invitational · Sep 19 | 20:32.2 | "Run of the Lakes" Waconia XC Invitational | September 19, 2017 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 5 | 20:38.91 | Swain Invitational | October 5, 2019 |
| 5,000 Meters · Mora HSMSHSL Section 5A Championships · Oct 24 | 19:11.4 | MSHSL Section 5A Championships | October 24, 2019 |
| 5,000 Meters · Rockford High SchoolRockford Invitational · Sep 7 | 21:58.1 | Rockford Invitational | September 7, 2017 |
| 5,000 Meters · Shamrock Golf Course47th Annual Rocket Run · Sep 5 | 20:14.26 | 47th Annual Rocket Run | September 5, 2019 |
| 5,000 Meters · Spring Brook Golf CourseMSHSL Section 5A Championships · Oct 25 | 19:30.6 | MSHSL Section 5A Championships | October 25, 2018 |
| 5,000 Meters · Stones Throw Golf CourseMSHSL Section 5A Championship · Oct 27 | 20:10.0 | MSHSL Section 5A Championship | October 27, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
1 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 5A ChampionshipsOct 24 · 5,000 Meters Section · Place 72 · Rockford | 5,000 Meters Section | 72 | 19:11.4 PB | 11 |
| Oct 5 | Swain InvitationalOct 5 · 5,000 Meters Varsity Class A · Place 78 · Rockford | 5,000 Meters Varsity Class A | 78 | 20:38.91 PB | 11 |
| Sep 26 | Bison InvitationalSep 26 · 5,000 Meters Varsity · Rockford | 5,000 Meters Varsity | 0 | 19:44.4 PB | 11 |
| Sep 17 | Waconia Run of the Lakes InvitationalSep 17 · 4,000 Meters Varsity · Place 71 · Rockford | 4,000 Meters Varsity | 71 | 17:41.7 | — |
| Sep 5 | 47th Annual Rocket RunSep 5 · 5,000 Meters Varsity · Place 47 · Rockford | 5,000 Meters Varsity | 47 | 20:14.26 PB | 11 |
2018 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | MSHSL Section 5A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 83 · Rockford | 5,000 Meters Varsity | 83 | 19:30.6 PB | 10 |
| Oct 11 | Mora Last ChanceOct 11 · 5,000 Meters Junior Varsity · Place 38 · Rockford | 5,000 Meters Junior Varsity | 38 | 20:01.07 | — |
| Oct 6 | SwainOct 6 · 5,000 Meters Varsity · Place 138 · 2 Rockford | 5,000 Meters Varsity | 138 | 06:28 | 10 |
| Sep 18 | Waconia Run of the Lakes InvitationalSep 18 · 5,000 Meters Varsity · Place 73 · Rockford | 5,000 Meters Varsity | 73 | 20:31.0 | — |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 5A ChampionshipOct 26 · 5,000 Meters Varsity · Place 91 · Rockford | 5,000 Meters Varsity | 91 | 19:54.0 | 9 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity · Place 142 · Rockford | 5,000 Meters Varsity | 142 | 20:55.180 | 9 |
| Sep 19 | "Run of the Lakes" Waconia XC InvitationalSep 19 · 5,000 Meters Varsity · Place 78 · Rockford | 5,000 Meters Varsity | 78 | 20:32.2 PB | 9 |
| Sep 12 | Mora InvitationalSep 12 · 5,000 Meters Varsity · Place 90 · Rockford | 5,000 Meters Varsity | 90 | 21:12.0 | 9 |
| Sep 7 | Rockford InvitationalSep 7 · 5,000 Meters Varsity · Place 54 · Rockford | 5,000 Meters Varsity | 54 | 21:58.1 PB | 9 |
| Sep 1 | Maple Lake InvitationalSep 1 · 5,000 Meters Varsity Invitational · Place 65 · Rockford | 5,000 Meters Varsity Invitational | 65 | 20:24.2 | 7 |
2016 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 5A ChampionshipOct 27 · 5,000 Meters Varsity · Place 103 · Rockford | 5,000 Meters Varsity | 103 | 20:10.0 PB | 8 |
| Oct 18 | WCC West ChampionshipsOct 18 · 5,000 Meters Varsity · Place 55 · Rockford | 5,000 Meters Varsity | 55 | 20:16.15 | 8 |
| Oct 11 | Watertown-Mayer InvitationalOct 11 · 5,000 Meters Varsity · Place 40 · Rockford | 5,000 Meters Varsity | 40 | 00:20:56.273 | — |
| Oct 4 | Becker InvitationalOct 4 · 5,000 Meters Varsity · Place 72 · Rockford | 5,000 Meters Varsity | 72 | 21:26.52 | 8 |
| Sep 27 | Dassel-Cokato InvitationalSep 27 · 5,000 Meters Varsity · Place 51 · Rockford | 5,000 Meters Varsity | 51 | 20:48.93 | 8 |
| Sep 20 | Waconia Run of the Lakes InvitationalSep 20 · 5,000 Meters Varsity · Place 74 · Rockford | 5,000 Meters Varsity | 74 | 20:54.1 | — |
| Sep 8 | Rocket RunSep 8 · 5,000 Meters Varsity · Place 59 · Rockford | 5,000 Meters Varsity | 59 | 22:01.8 | 8 |
| Sep 2 | Maple Leaf InvitationalSep 2 · 5,000 Meters Varsity · Place 65 · Rockford | 5,000 Meters Varsity | 65 | 21:58.8 | 8 |