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Michael Sheppard

South Hagerstown · Class of 2019

20 resultsCross Country2016–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 1219:57.1MPSSAA 3A State ChampionshipsNovember 12, 2016
3 Miles · North Hagerstown High SchoolCity Championship · Oct 519:21.71City ChampionshipOctober 5, 2016
5,000 Meters · Big Spring HSBen Bloser Bulldog Cross Country Invitational · Sep 1720:20.95Ben Bloser Bulldog Cross Country InvitationalSeptember 17, 2016
5,000 Meters · Urbana High SchoolMPSSAA 3A West Region Championships · Nov 319:50.72MPSSAA 3A West Region ChampionshipsNovember 3, 2016
5,000 Meters · Williamsport HS Course5th Annual Wildcat Invitational · Sep 2921:38.45th Annual Wildcat InvitationalSeptember 29, 2018
5,000 Meters · Williamsport HS Course3rd Annual Wildcat Invitational · Oct 819:55.953rd Annual Wildcat InvitationalOctober 8, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1MPSSAA 3A West Regional ChampionshipNov 1 · 5,000 Meters Varsity · Place 75 · South Hagerstown5,000 Meters Varsity7522:23.77Unofficial12
Oct 25Washington County ChampionshipsOct 25 · 3 Miles Varsity · Place 36 · South Hagerstown3 Miles Varsity3618:50.5212
Oct 19CMC ChampionshipsOct 19 · 3 Miles Varsity · Place 94 · South Hagerstown3 Miles Varsity9419:52.112
Oct 13Frank Keyser InvitationalOct 13 · Varsity · Place 159 · South HagerstownVarsity15919:19.612
Oct 13Frank Keyser InvitationalOct 13 · 3 Miles Varsity · Place 159 · South Hagerstown3 Miles Varsity15919:19.612
Sep 295th Annual Wildcat InvitationalSep 29 · 5,000 Meters Varsity · Place 63 · South Hagerstown5,000 Meters Varsity6321:38.4 PB12
Sep 8Rebel InvitationalSep 8 · 5,000 Meters Varsity · Place 108 · South Hagerstown5,000 Meters Varsity10820:57.712
Sep 1Interstate ClassicSep 1 · 3 Miles Varsity · Place 49 · South Hagerstown3 Miles Varsity4920:20.312

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 9Rebel InvitationalSep 9 · 5,000 Meters Varsity · Place 131 · South Hagerstown5,000 Meters Varsity13121:23.211

2016 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 12Maryland State ChampionshipsNov 12 · 3 Miles 3A · Place 170 · South Hagerstown3 Miles 3A17019:57.14—
Nov 12MPSSAA 3A State ChampionshipsNov 12 · 3 Miles Varsity · Place 170 · South Hagerstown3 Miles Varsity17019:57.1 PB10
Nov 3MPSSAA 3A West Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 71 · South Hagerstown5,000 Meters Varsity7119:50.72 PB10
Oct 27Washington County ChampionshipsOct 27 · 3 Miles Varsity · Place 40 · South Hagerstown3 Miles Varsity4019:19.010
Oct 19Clear Spring & South Hag @ BoonsboroOct 19 · 3 Miles Varsity · Place 20 · South Hagerstown3 Miles Varsity2021:42.010
Oct 15Frank Keyser InvitationalOct 15 · 3 Miles Varsity · Place 149 · South Hagerstown3 Miles Varsity14918:51.410
Oct 83rd Annual Wildcat InvitationalOct 8 · 5,000 Meters Varsity · Place 79 · South Hagerstown5,000 Meters Varsity7919:55.95 PB10
Oct 5City ChampionshipOct 5 · 3 Miles Varsity · Place 16 · South Hagerstown3 Miles Varsity1619:21.71 PB10
Oct 1Don Stoner InvitationalOct 1 · 5,000 Meters Varsity · Place 67 · South Hagerstown5,000 Meters Varsity6721:30.210
Sep 17Ben Bloser Bulldog Cross Country InvitationalSep 17 · 5,000 Meters Varsity - Class AAA · Place 203 · South Hagerstown5,000 Meters Varsity - Class AAA20320:20.95 PB10
Sep 10Rebel InvitationalSep 10 · 5,000 Meters Varsity · Place 78 · South Hagerstown5,000 Meters Varsity7821:31.110