| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5 Miles · Worcester State UniversityWorcester City Cross Country Meet · Sep 23 | 30:21.7 | Worcester City Cross Country Meet | September 23, 2016 |
| 8,000 Meters · Franklin ParkNEICAAA XC Championship · Oct 8 | 29:43.0 | NEICAAA XC Championship | October 8, 2016 |
| 8,000 Meters · Stonehill CollegeStonehill Skyhawk Invitational · Sep 3 | 30:02.5 | Stonehill Skyhawk Invitational | September 3, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | NEICAAA XC ChampionshipOct 8 · 8,000 Meters Men JV · Place 153 · Assumption | 8,000 Meters Men JV | 153 | 29:43.0 PB | Sr |
| Sep 23 | Worcester City Cross Country MeetSep 23 · 5 Miles Men · Place 21 · Assumption | 5 Miles Men | 21 | 30:21.7 PB | Sr |
| Sep 3 | Stonehill Skyhawk InvitationalSep 3 · 8,000 Meters Men · Place 82 · Assumption | 8,000 Meters Men | 82 | 30:02.5 PB | Sr |