Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 29 | 10:19.16 | Norman Trzaskoma Invitational | August 29, 2018 |
| 3,200 Meters · North Forsyth HSHOKA ONE ONE Postal Nationals - Southeast National Flagship Event · Nov 18 | 10:05.91 | HOKA ONE ONE Postal Nationals - Southeast National Flagship Event | November 18, 2017 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship - 4A · Nov 3 | 16:39.93 | NCHSAA State Championship - 4A | November 3, 2018 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A State Championship · Nov 4 | 16:47.07 | NCHSAA 4A State Championship | November 4, 2017 |
| 5,000 Meters · South View HSThe Jungle Run · Sep 1 | 16:24.94 | The Jungle Run | September 1, 2018 |
| 5,000 Meters · South View HSThe Jungle Run · Sep 2 | 17:12.85 | The Jungle Run | September 2, 2017 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 16 | 17:05.8 | Adidas XC Challenge | September 16, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | NCHSAA State Championship - 1ANov 3 · 5,000 Meters 4A · Place 29 · R.J. Reynolds | 5,000 Meters 4A | 29 | 16:39.93 | 12 |
| Nov 3 | NCHSAA State Championship - 4ANov 3 · 5,000 Meters Varsity · Place 29 · R.J. Reynolds | 5,000 Meters Varsity | 29 | 16:39.93 PB | 12 |
| Oct 27 | NCHSAA 4A Midwest RegionalOct 27 · 5,000 Meters Varsity · Place 2 · R.J. Reynolds | 5,000 Meters Varsity | 2 | 16:51.38 | 12 |
| Oct 17 | 4A Central Piedmont Conference ChampionshipOct 17 · Varsity · Place 2 · R.J. Reynolds | Varsity | 2 | 16:36.6 | 12 |
| Oct 3 | CPC Regular Season Meet #3Oct 3 · Varsity · Place 2 · R.J. Reynolds | Varsity | 2 | 18:34.0 | 12 |
| Sep 29 | Greensboro XC InvitationalSep 29 · 5,000 Meters Championship · Place 13 · R.J. Reynolds | 5,000 Meters Championship | 13 | 16:24.05 | — |
| Sep 1 | The Jungle RunSep 1 · 5,000 Meters Championship · Place 14 · R.J. Reynolds | 5,000 Meters Championship | 14 | 16:24.94 PB | 12 |
| Aug 29 | Norman Trzaskoma InvitationalAug 29 · 2 Miles Varsity · Place 4 · R.J. Reynolds | 2 Miles Varsity | 4 | 10:19.16 PB | 12 |
2017 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | HOKA ONE ONE Postal Nationals - Southeast National Flagship EventNov 18 · 3,200 Meters Section 7 · Place 5 · R.J. Reynolds | 3,200 Meters Section 7 | 5 | 10:05.91 PB | 11 |
| Nov 4 | NCHSAA 3A State ChampionshipNov 4 · 5,000 Meters 4A · Place 51 · R.J. Reynolds | 5,000 Meters 4A | 51 | 16:47.07 | 11 |
| Nov 4 | NCHSAA 4A State ChampionshipNov 4 · 5,000 Meters Varsity · Place 51 · R.J. Reynolds | 5,000 Meters Varsity | 51 | 16:47.07 PB | 11 |
| Oct 28 | NCHSAA 4A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 5 · R.J. Reynolds | 5,000 Meters Varsity | 5 | 16:56.9 | 11 |
| Oct 11 | CPC Meet #5Oct 11 · 5,000 Meters Varsity · Place 10 · R.J. Reynolds | 5,000 Meters Varsity | 10 | 19:04.9 | 11 |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Championship · Place 26 · R.J. Reynolds | 5,000 Meters Championship | 26 | 16:47.13 | — |
| Sep 27 | CPC Meet #3Sep 27 · 5,000 Meters Varsity · Place 8 · R.J. Reynolds | 5,000 Meters Varsity | 8 | 18:38.7 | 11 |
| Sep 20 | CPC Meet #2Sep 20 · 5,000 Meters Varsity · Place 19 · R.J. Reynolds | 5,000 Meters Varsity | 19 | 19:17.5 | 11 |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters Championship · Place 96 · R.J. Reynolds | 5,000 Meters Championship | 96 | 17:05.8 PB | 11 |
| Sep 15 | adidas XC ChallengeSep 15 · 5,000 Meters Championship · Place 96 · R.J. Reynolds | 5,000 Meters Championship | 96 | 17:05.8 | 11 |
| Sep 2 | The Jungle RunSep 2 · 5,000 Meters Championship · Place 29 · R.J. Reynolds | 5,000 Meters Championship | 29 | 17:12.85 PB | 11 |
2016 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | NCHSAA 3A State ChampionshipNov 5 · 5,000 Meters 4A · Place 82 · R.J. Reynolds | 5,000 Meters 4A | 82 | 17:14.59 | 10 |
| Oct 29 | NCHSAA 4A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 36 · R.J. Reynolds | 5,000 Meters Varsity | 36 | 17:30.81 | 10 |
| Oct 20 | Central Piedmont Conference ChampionshipOct 20 · 5,000 Meters Varsity · Place 12 · R.J. Reynolds | 5,000 Meters Varsity | 12 | 17:33.5 | 10 |
| Oct 8 | NC Runners Elite XC InvitationalOct 8 · 5,000 Meters Frosh/Soph Freshman · Place 15 · R.J. Reynolds | 5,000 Meters Frosh/Soph Freshman | 15 | 18:23.01 | 10 |
| Sep 24 | Greensboro InvitationalSep 24 · 5,000 Meters Championship · Place 43 · R.J. Reynolds | 5,000 Meters Championship | 43 | 17:42.29 | 10 |
| Sep 21 | CPC PreviewSep 21 · 5,000 Meters Varsity · Place 16 · R.J. Reynolds | 5,000 Meters Varsity | 16 | 19:17.60 | 10 |
| Sep 17 | Adidas XC ChallengeSep 17 · 5,000 Meters Varsity Championship · Place 145 · R.J. Reynolds | 5,000 Meters Varsity Championship | 145 | 17:22.6 | 10 |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters Championship · Place 145 · R.J. Reynolds | 5,000 Meters Championship | 145 | 17:22.7 | 10 |
| Sep 3 | Jungle RunSep 3 · 5,000 Meters Championship · Place 47 · R.J. Reynolds | 5,000 Meters Championship | 47 | 17:24.57 | 10 |