Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · PSU Blue CourseNCAA Division I Mid Atlantic Region XC Championships · Nov 9 | 32:00 | NCAA Division I Mid Atlantic Region XC Championships | November 9, 2018 |
| 8,000 Meters · Delaware State UniversityDelaware State Invitational · Oct 15 | 25:56.5 | Delaware State Invitational | October 15, 2016 |
| 8,000 Meters · Delaware State University Outreach & Research CenterDSU Pre-Conference Meet · Oct 15 | 25:56.5 | DSU Pre-Conference Meet | October 15, 2016 |
| 8,000 Meters · George MasonMason XC Invitational · Oct 1 | 25:57.8 | Mason XC Invitational | October 1, 2016 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 24:58.9 | Paul Short Invitational | September 29, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
2 results2017 Cross Country
2 results2016 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | Delaware State InvitationalOct 15 · 8,000 Meters Men · Place 1 · Mount St. Mary's | 8,000 Meters Men | 1 | 25:56.5 PB | So |
| Oct 15 | DSU Pre-Conference MeetOct 15 · 8,000 Meters Men · Place 1 · Mount St. Mary's | 8,000 Meters Men | 1 | 25:56.5 PB | So |
| Oct 1 | Mason XC InvitationalOct 1 · 8,000 Meters Men · Place 12 · Mount St. Mary's | 8,000 Meters Men | 12 | 25:57.8 PB | So |
