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Aja Assad

Pauls Valley · Class of 2019

10 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.2 Miles · Rock CreekRock Creek XC Invitational · Oct 317:54.7Rock Creek XC InvitationalOctober 3, 2016
2253 m · tbaArbuckle CC Conference · Sep 610:44Arbuckle CC ConferenceSeptember 6, 2016
3,200 Meters · Gordon Cooper VoTec CenterOSSAA 4A State Championship · Oct 2013:47.4OSSAA 4A State ChampionshipOctober 20, 2018
3,200 Meters · Velma-Alma HSOSSAA 4A Region Velma · Oct 1414:19.69OSSAA 4A Region VelmaOctober 14, 2017
3,200 Meters · Wildhorse Golf CourseOSSAA 4A Region Velma · Oct 1315:01.6OSSAA 4A Region VelmaOctober 13, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 20OSSAA 4A State ChampionshipOct 20 · 3,200 Meters 4A · Place 58 · Pauls Valley3,200 Meters 4A5813:47.4 PB12
Oct 13OSSAA 4A Region VelmaOct 13 · 3,200 Meters 4A · Place 22 · Pauls Valley3,200 Meters 4A2215:01.6 PB12

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21OSSAA 4A State ChampionshipOct 21 · 3,200 Meters 4A · Place 45 · Pauls Valley3,200 Meters 4A4513:48.1311
Oct 14OSSAA 4A Region VelmaOct 14 · 3,200 Meters Varsity · Place 26 · Pauls Valley3,200 Meters Varsity2614:19.69 PB11
Oct 5Oklahoma Baptist U Pre-State ChallengeOct 5 · 3,200 Meters HS 4A · Place 40 · Pauls Valley3,200 Meters HS 4A4014:11.1811

2016 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 154A RegionalOct 15 · 3,200 Meters Varsity · Place 53 · Pauls Valley3,200 Meters Varsity5315:31.8810
Oct 6OBU Pre-State Challenge Oct 6 · 3,200 Meters 4A · Place 154 · Pauls Valley3,200 Meters 4A15416:18.2510
Oct 3Rock Creek XC InvitationalOct 3 · 2.2 Miles Varsity · Place 21 · Pauls Valley2.2 Miles Varsity2117:54.7 PB10
Sep 6Arbuckle CC ConferenceSep 6 · 1.4 Miles Varsity · Place 23 · Pauls Valley1.4 Miles Varsity2310:44 PB10

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10OBU Pre-State ChallengeOct 10 · 3,200 Meters 4A · Place 104 · Pauls Valley3,200 Meters 4A10415:24.389