Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bell MIlls ParkVHSL 5A Region A · Oct 31 | 16:56.7 | VHSL 5A Region A | October 31, 2018 |
| 5,000 Meters · Bells Mill ParkVHSL 5A Region A Championships · Nov 1 | 16:57.74 | VHSL 5A Region A Championships | November 1, 2017 |
| 5,000 Meters · Eastern State HospitalWilliam and Mary Invitational · Sep 16 | 17:21.5 | William and Mary Invitational | September 16, 2017 |
| 5,000 Meters · Great Meadow CourseVHSL 5A State XC Championships · Nov 12 | 17:31 | VHSL 5A State XC Championships | November 12, 2016 |
| 5,000 Meters · Great Meadow ParkVHSL 5A State XC Championships · Nov 10 | 17:40 | VHSL 5A State XC Championships | November 10, 2017 |
| 5,000 Meters · Great Meadows Sports ComplexVHSL 5A State XC Championships · Nov 10 | 17:27 | VHSL 5A State XC Championships | November 10, 2018 |
| 5,000 Meters · Pole Green Park 5K CourseVHSL 5A South Region · Nov 3 | 17:34 | VHSL 5A South Region | November 3, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VHSL 5A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 44 · Hickory | 5,000 Meters Varsity | 44 | 17:27 PB | 12 |
| Nov 9 | VHSL 1A State XC ChampionshipsNov 9 · 5,000 Meters 5A · Place 44 · Hickory | 5,000 Meters 5A | 44 | 17:27 | — |
| Oct 31 | VHSL 5A Region AOct 31 · 5,000 Meters Varsity · Place 6 · Hickory | 5,000 Meters Varsity | 6 | 16:56.7 PB | 12 |
| Oct 20 | Atlantic Coast InvitationalOct 20 · 5,000 Meters Varsity · Place 23 · Hickory | 5,000 Meters Varsity | 23 | 17:38.73 | — |
| Oct 9 | Southeastern District Meet #5Oct 9 · 5,000 Meters Varsity · Place 9 · Hickory | 5,000 Meters Varsity | 9 | 17:55.34 | — |
| Oct 2 | Southeastern District Meet #4Oct 2 · 5,000 Meters Varsity · Place 9 · Hickory | 5,000 Meters Varsity | 9 | 17:58.90 | — |
| Sep 29 | Southeastern District InvitationalSep 29 · 5,000 Meters Varsity · Place 26 · Hickory | 5,000 Meters Varsity | 26 | 17:56.77 | — |
| Sep 25 | SE District XC Meet #2-Make upSep 25 · 5,000 Meters Varsity · Place 2 · Hickory | 5,000 Meters Varsity | 2 | 17:58.97 | — |
| Sep 18 | Southeastern Meet #3Sep 18 · 5,000 Meters Varsity · Place 14 · Hickory | 5,000 Meters Varsity | 14 | 18:55.00 | — |
2017 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 5A · Place 57 · HICKORY | 5A | 57 | 17:40 | — |
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 5,000 Meters 5A · Place 57 · HICKORY | 5,000 Meters 5A | 57 | 17:40 | — |
| Nov 10 | VHSL 5A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 57 · Hickory | 5,000 Meters Varsity | 57 | 17:40 PB | 11 |
| Nov 1 | VHSL 5A Region A ChampionshipsNov 1 · 5,000 Meters Varsity · Place 6 · Hickory | 5,000 Meters Varsity | 6 | 16:57.74 PB | 11 |
| Oct 7 | Glory Days InvitationalOct 7 · 5,000 Meters Seeded · Place 52 · Hickory | 5,000 Meters Seeded | 52 | 17:29 | — |
| Sep 16 | William and Mary InvitationalSep 16 · 5,000 Meters Varsity A · Place 24 · Hickory | 5,000 Meters Varsity A | 24 | 17:21.5 PB | 11 |
| Sep 15 | William & Mary Cross Country InvitationalSep 15 · 5,000 Meters Varsity · Place 24 · Hickory | 5,000 Meters Varsity | 24 | 17:21.512 | — |
| Sep 12 | SED Meet #1Sep 12 · 5,000 Meters Varsity · Place 1 · Hickory | 5,000 Meters Varsity | 1 | 17:41.94 | — |
| Sep 9 | Albert E. Dorner Newport News InvitationalSep 9 · 5,000 Meters Varsity · Place 14 · Hickory | 5,000 Meters Varsity | 14 | 16:58.00 | — |
| Sep 9 | Albert E. Dorner Newport News InvitationalSep 9 · 5,000 Meters Varsity · Place 14 · Hickory | 5,000 Meters Varsity | 14 | 16:58.00 | — |
2016 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | VHSL 5A State XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 78 · Hickory | 5,000 Meters Varsity | 78 | 17:31 PB | 10 |
| Nov 3 | VHSL 5A South RegionNov 3 · 5,000 Meters Varsity · Place 28 · Hickory | 5,000 Meters Varsity | 28 | 17:34 PB | 10 |
| Oct 26 | VHSL 5A Conference 9Oct 26 · 5,000 Meters Varsity · Place 6 · Hickory | 5,000 Meters Varsity | 6 | 17:20.64 | 10 |
| Oct 15 | MileStat.com InvitationalOct 15 · 5,000 Meters Varsity · Place 151 · Hickory | 5,000 Meters Varsity | 151 | 17:09 | — |
| Oct 4 | Southeastern District Meet #5Oct 4 · 5,000 Meters Varsity · Place 41 · Hickory | 5,000 Meters Varsity | 41 | 19:11.25 | — |
| Oct 4 | Southeastern District Meet #5Oct 4 · 5,000 Meters Varsity · Place 41 · Hickory | 5,000 Meters Varsity | 41 | 17:58.32 | — |
| Sep 13 | Southeastern District Meet #2Sep 13 · 5,000 Meters Varsity · Place 17 · Hickory | 5,000 Meters Varsity | 17 | 18:05.95 | — |
| Sep 13 | Southeastern District Meet #2Sep 13 · 5,000 Meters Varsity · Place 17 · Hickory | 5,000 Meters Varsity | 17 | 18:05.95 | — |
| Sep 7 | Southeastern District Meet #1Sep 7 · 5,000 Meters Varsity · Place 16 · Hickory | 5,000 Meters Varsity | 16 | 18:30.26 | — |
2015 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Milestat.com InvitationalOct 17 · 5,000 Meters Junior Varsity · Place 132 · Hickory | 5,000 Meters Junior Varsity | 132 | 19:06 | — |