Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Bradley UniversityNCAA Division I Midwest Region Championships · Nov 9 | 32:11.4 | NCAA Division I Midwest Region Championships | November 9, 2018 |
| 10,000 Meters · Iowa State Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 10 | 30:15.4 | NCAA D1 Midwest Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · University of Iowa XC CourseNCAA DI Midwest Region Championships · Nov 11 | 33:36.20 | NCAA DI Midwest Region Championships | November 11, 2016 |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 1 | 19:41.5 | Augustana Twilight XC Meet | September 1, 2017 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 29 | 25:01.5 | Roy Griak Invitational | September 29, 2018 |
| 8,000 Meters · Newman Golf CourseBradley Pink Cross Country Classic · Oct 13 | 24:53.0 | Bradley Pink Cross Country Classic | October 13, 2018 |
| 8,000 Meters · Pioneers ParkWoody Greeno/Jay Dirksen University Division · Sep 16 | 25:51.5 | Woody Greeno/Jay Dirksen University Division | September 16, 2017 |
| 8,000 Meters · The Bluff's CourseSummit League Cross Country Championships · Oct 28 | 24:52.9 | Summit League Cross Country Championships | October 28, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
1 results2018 Cross Country
3 results2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA D1 Midwest Region Cross Country ChampionshipsNov 10 · 10,000 Meters Men · Place 54 · South Dakota | 10,000 Meters Men | 54 | 30:15.4 PB | Jr |
| Oct 28 | Summit League Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 3 · South Dakota | 8,000 Meters Men | 3 | 24:52.9 PB | Jr |
| Oct 13 | Bradley Pink ClassicOct 13 · 8,000 Meters Varsity · Place 9 · South Dakota | 8,000 Meters Varsity | 9 | 24:52.3 | JR-3 |
| Sep 23 | Roy Griak InvitationalSep 23 · 8,000 Meters Merrill Fischbein Men's Gold · Place 57 · South Dakota | 8,000 Meters Merrill Fischbein Men's Gold | 57 | 27:04.0 | Jr |
| Sep 16 | Woody Greeno/Jay Dirksen University DivisionSep 16 · 8,000 Meters Men · Place 6 · South Dakota | 8,000 Meters Men | 6 | 25:51.5 PB | Jr |
| Sep 1 | Augustana Twilight XC MeetSep 1 · 4 Miles Men · Place 3 · South Dakota | 4 Miles Men | 3 | 19:41.5 PB | Jr |
2016 Cross Country
3 results
