| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 8,000 Meters · DeSales University XC CourseNCAA Division III Mideast Region XC Championships · Nov 10 | 30:10.7 | NCAA Division III Mideast Region XC Championships | November 10, 2018 |
| 8,000 Meters · Dickinson CollegeNCAA D3 Mideast Region Cross Country Championships · Nov 11 | 29:17.2 | NCAA D3 Mideast Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Haverford CollegeCentennial League Championship · Oct 29 | 29:44.5 | Centennial League Championship | October 29, 2016 |
| 8,000 Meters · Utica ParkHood College Invitational · Oct 14 | 29:08.4 | Hood College Invitational | October 14, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | NCAA Division III Mideast Region XC Championships Nov 10 · 8,000 Meters Championship · Place 223 · Franklin & Marshall | 8,000 Meters Championship | 223 | 30:10.7 PB | Sr |
| Oct 27 | Centennial Conference ChampionshipsOct 27 · 8,000 Meters Varsity · Place 73 · Franklin & Marshall | 8,000 Meters Varsity | 73 | 29:11.1 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | NCAA D3 Mideast Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 240 · Franklin & Marshall | 8,000 Meters Men | 240 | 29:17.2 PB | Jr |
| Oct 29 | Centennial Conference Cross Country ChampionshipsOct 29 · 8,000 Meters Varsity · Place 77 · Franklin & Marshall | 8,000 Meters Varsity | 77 | 29:42.4 | JR-3 |
| Oct 14 | Hood College InvitationalOct 14 · 8,000 Meters Men · Place 28 · Franklin & Marshall | 8,000 Meters Men | 28 | 29:08.4 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | Centennial League ChampionshipOct 29 · 8,000 Meters Centennial Conference XC Championship · Place 84 · Franklin & Marshall | 8,000 Meters Centennial Conference XC Championship | 84 | 29:44.5 PB | So |