Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Hamilton CollegeHamilton College Short Course · Sep 9 | 17:05.6 | Hamilton College Short Course | September 9, 2017 |
| 7800 m · Rowan UniversityRowan University Border Battle · Oct 15 | 26:11.9 | Rowan University Border Battle | October 15, 2016 |
| 8,000 Meters · Garret Mountain ReservationUAA Conference Cross Country Championships · Oct 28 | 28:41.5 | UAA Conference Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Genessee Valley ParkYellowjacket Invitational · Sep 17 | 27:49.9 | Yellowjacket Invitational | September 17, 2016 |
| 8,000 Meters · Houghton Field of DreamsNCAA D3 Atlantic Region Cross Country Championships · Nov 11 | 27:32.9 | NCAA D3 Atlantic Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run · Oct 1 | 26:42.0 | Paul Short Run | October 1, 2016 |
| 8,000 Meters · Letchworth State Park37th Mike Woods Geneseo XC Invitational · Oct 3 | 28:14.6 | 37th Mike Woods Geneseo XC Invitational | October 3, 2015 |
| 8,000 Meters · Mount Greylock Regional SchoolPurple Valley XC Invite · Sep 23 | 29:39.7 | Purple Valley XC Invite | September 23, 2017 |
| 8,000 Meters · Rowan UniversityNCAA Division III Atlantic Region XC Championships · Nov 10 | 28:05.6 | NCAA Division III Atlantic Region XC Championships | November 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
2 results2017 Cross Country
4 results2016 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | Rowan University Border BattleOct 15 · 7,800 Meters Championship · Place 215 · Rochester (N.Y.) | 7,800 Meters Championship | 215 | 26:11.9 PB | So |
| Oct 1 | Paul Short RunOct 1 · 8,000 Meters Men Brown D2-D3 · Place 159 · Rochester (N.Y.) | 8,000 Meters Men Brown D2-D3 | 159 | 26:42.0 PB | So |
| Sep 17 | Yellowjacket InvitationalSep 17 · 8,000 Meters Men · Place 65 · Rochester (N.Y.) | 8,000 Meters Men | 65 | 27:49.9 PB | So |
2015 Cross Country
1 results
