Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 7800 m · Rowan UniversityRowan University Border Battle · Oct 15 | 25:15.0 | Rowan University Border Battle | October 15, 2016 |
| 8,000 Meters · Berry CollegeBerry Watermelon Race · Sep 1 | 27:04.8 | Berry Watermelon Race | September 1, 2016 |
| 8,000 Meters · Christopher Newport University CourseNCAA D3 South/Southeast Region Cross Country Championships · Nov 11 | 25:07.1 | NCAA D3 South/Southeast Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Oct 1 | 26:03.8 | Greater Louisville Classic | October 1, 2016 |
| 8,000 Meters · Garret Mountain ReservationUAA Conference Cross Country Championships · Oct 28 | 26:48.7 | UAA Conference Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 25:59.6 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 26:31.1 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Principia College2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) · Nov 18 | 25:42.8 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) | November 18, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
3 results2017 Cross Country
3 results2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | 2016 NCAA Division III Cross Country Champs (44th Men & 36th Women)Nov 19 · 8,000 Meters Men · Place 247 · Emory | 8,000 Meters Men | 247 | 26:39.3 | So |
| Nov 12 | NCAA D3 South/Southeast Region ChampionshipsNov 12 · 8,000 Meters Varsity · Place 27 · Emory | 8,000 Meters Varsity | 27 | 26:32.2 | SO-2 |
| Oct 29 | UAA ChampionshipsOct 29 · 8,000 Meters Varsity · Place 33 · Emory | 8,000 Meters Varsity | 33 | 25:50.9 | SO-2 |
| Oct 15 | Rowan University Border BattleOct 15 · 7,800 Meters Championship · Place 111 · Emory | 7,800 Meters Championship | 111 | 25:15.0 PB | So |
| Oct 1 | Greater Louisville ClassicOct 1 · 8,000 Meters Men Silver · Place 42 · Emory | 8,000 Meters Men Silver | 42 | 26:03.8 PB | So |
| Sep 1 | Berry Watermelon RaceSep 1 · 8,000 Meters Men · Place 1 · Emory | 8,000 Meters Men | 1 | 27:04.8 PB | So |
2015 Cross Country
1 results