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Sam Upton

Living Word Lutheran · Class of 2019

10 resultsCross Country2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Lake Breeze Golf CourseLourdes Invitational · Sep 2313:57.71Lourdes InvitationalSeptember 23, 2017
5,000 Meters · Concordia University WIMLHS/CUW Classic · Sep 222:16.18MLHS/CUW ClassicSeptember 2, 2017
5,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Angel Invite · Sep 1621:28.7Angel InviteSeptember 16, 2017
5,000 Meters · Hon-E-Kor Golf CourseKewaskum Invite · Sep 2123:50.62Kewaskum InviteSeptember 21, 2017
5,000 Meters · Kettle Moraine Lutheran HSKettle Moraine Lutheran Invite · Aug 2423:24.55Kettle Moraine Lutheran InviteAugust 24, 2017
5,000 Meters · Ridges Golf CourseWIAA D3 State XC Championships · Oct 2820:15.2WIAA D3 State XC ChampionshipsOctober 28, 2017
5,000 Meters · Sheboygan Lutheran HSCrusader Challenge · Sep 1222:03.1Crusader ChallengeSeptember 12, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 28WIAA D3 State XC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 144 · Living Word Lutheran5,000 Meters Varsity14420:15.2 PB11
Oct 21WIAA D3 Sectional - Lake County LutheranOct 21 · 5,000 Meters Varsity · Place 55 · Living Word Lutheran5,000 Meters Varsity556:29JR
Oct 14Midwest Classic ConferenceOct 14 · 5,000 Meters Varsity · Place 28 · Living Word Lutheran5,000 Meters Varsity286:3011
Sep 23Lourdes InvitationalSep 23 · 2 Miles Junior Varsity · Place 177 · Living Word Lutheran2 Miles Junior Varsity17713:57.71 PB11
Sep 21Kewaskum InviteSep 21 · 5,000 Meters Varsity · Place 45 · Living Word Lutheran5,000 Meters Varsity4523:50.62 PB11
Sep 16Angel InviteSep 16 · 5,000 Meters Junior Varsity · Place 148 · Living Word Lutheran5,000 Meters Junior Varsity14821:28.7 PB11
Sep 12Crusader ChallengeSep 12 · 5,000 Meters Varsity · Place 110 · Living Word Lutheran5,000 Meters Varsity11022:03.1 PB11
Sep 2MLHS/CUW ClassicSep 2 · 5,000 Meters Varsity · Place 79 · Living Word Lutheran5,000 Meters Varsity7922:16.18 PB11
Aug 29St. Joseph Lancer InvitationalAug 29 · 5,000 Meters Varsity · Place 59 · Living Word Lutheran5,000 Meters Varsity5922:04.211
Aug 24Kettle Moraine Lutheran InviteAug 24 · 5,000 Meters Varsity · Place 56 · Living Word Lutheran5,000 Meters Varsity5623:24.55 PB11