Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Angel Mounds State ParkNCAA D2 Midwest Region Championships · Nov 5 | 33:49 | NCAA D2 Midwest Region Championships | November 5, 2016 |
| 10,000 Meters · Elvin R. King Cross Country CourseNCAA D2 Midwest Regional Cross Country Championships · Nov 4 | 34:11.2 | NCAA D2 Midwest Regional Cross Country Championships | November 4, 2017 |
| 10,000 Meters · Hayden ParkNCAA D2 Midwest Region Cross Country Championships · Nov 17 | 34:15.4 | NCAA D2 Midwest Region Cross Country Championships | November 17, 2018 |
| 8,000 Meters · EP Tom Sawyer State ParkGLVC Championships · Nov 3 | 27:06.40 | GLVC Championships | November 3, 2018 |
| 8,000 Meters · Lewis UniversityLewis Conference Crossover · Oct 7 | 26:45.7 | Lewis Conference Crossover | October 7, 2017 |
| 8,000 Meters · Missouri S&T Golf CourseGLVC Championships · Oct 22 | 27:14.9 | GLVC Championships | October 22, 2016 |
| 8,000 Meters · Principia CollegePrincipia Cowbell Cross Country Classic · Oct 13 | 26:55.5 | Principia Cowbell Cross Country Classic | October 13, 2018 |
| 8,000 Meters · Rim Rock FarmKansas Rim Rock Cross Country Classic · Sep 29 | 26:17.3 | Kansas Rim Rock Cross Country Classic | September 29, 2018 |
| 8,000 Meters · Truman State UniversityGLVC XC Conference Championships · Oct 21 | 26:11.9 | GLVC XC Conference Championships | October 21, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
4 results2017 Cross Country
3 results2016 Cross Country
2 results