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Ramstad Cross Country

North Dakota cross country team · Athletes, best performances and meet results.

Official Results45 results2025–2026AthletesBest performancesMeet historyTrack & Field team
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Athletes by class

14 athletes
Class of 2032 · 3 athletes on this page
Class of 2031 · 5 athletes on this page
Class of 2030 · 5 athletes on this page
Class not listed · 1 athletes on this page

Best performances

Best marks in the available meet results.

Boys / Men

Event / courseMarkAthleteMeet
3,000 Meters · Heart River Golf CourseSeamus Holmgren · Sep 1814:26.87Seamus HolmgrenBecki Wells InviteSep 18
3,000 Meters · Mandan MunicipalJasper Johnson · Aug 2913:12.48Jasper JohnsonMandan Kiwanis InvitationalAug 29
3,000 Meters · McDowell DamJasper Johnson · Oct 1711:24.76Jasper JohnsonND Middle School ChampionshipsOct 17
3,000 Meters · Minnesota State University Moorhead - Nemzek Hall Noah Mendiola · Sep 411:59.2Noah MendiolaDragon Twilight InvitationalSep 4
3,000 Meters · Minot Souris Valley Golf CourseIssac Sheppard · Oct 412:13.97Issac SheppardMinot Souris Valley XC InvitationalOct 4
3,000 Meters · Parkhurst Recreation AreaIssac Sheppard · Aug 2212:01.2Issac SheppardOrriginals InvitationalAug 22
3,000 Meters · Williston Golf CourseKamdyn Mitchell · Oct 1112:27.5Kamdyn MitchellWDA ChampionshipOct 11

Girls / Women

Event / courseMarkAthleteMeet
3,000 Meters · McDowell DamEmelia Moon · Sep 1215:10.69Emelia MoonAnderson/Stavn InviteSep 12
3,000 Meters · Parkhurst Recreation AreaEmelia Moon · Aug 2215:17.3Emelia MoonOrriginals InvitationalAug 22

Meet history

9 meets

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