Alex Cowen

Personal bests

Event	Mark	Meet	Date
5K XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 13, 2012	17:38.50	Suffolk Officials XC Invitational	October 13, 2012
1000mIndoor Track & Field Championships · March 1, 2014	2:35.46	Indoor Track & Field Championships	March 1, 2014
1600mSuffolk Officials Meet · April 12, 2014	4:25.94	Suffolk Officials Meet	April 12, 2014
800mSection VIII Class County Championships · May 21, 2013	1:57.74	Section VIII Class County Championships	May 21, 2013

2014 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 12	Suffolk Officials MeetApr 12 · 1600m · 6th	1600m	6	4:25.94 PB	12
Apr 12	Suffolk Officials MeetApr 12 · 800m · 8th	800m	8	2:00.53	12

2013 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
May 21	Section VIII Class County ChampionshipsMay 21 · 800m · 2nd	800m	2	1:57.74 PB	11
May 21	Section VIII Class County ChampionshipsMay 21 · 1600m · 4th	1600m	4	4:27.05	11

2013–14 Winter Track

9 races

Date	Meet	Event	Pl	Mark	Gr
Dec 3	Section 8 Crossover Meet ADec 3 · 1600m · 1st	1600m	1	4:43.55	12
Dec 4	Section 8 Crossover Meet ADec 4 · 1600m · 1st	1600m	1	4:43.55	12
Dec 12	Section VIII Crossover Meet BDec 12 · 1000m · 2nd	1000m	2	2:44.80	12
Jan 14	Section 8 Conference ChampionshipsJan 14 · 1000m · 3rd	1000m	3	2:49.28	12
Feb 8	Section VIII County A ChampionshipsFeb 8 · 1000m · 4th	1000m	4	2:40.86	12
Feb 8	Section VIII County A ChampionshipsFeb 8 · 1600m · 7th	1600m	7	4:43.39	12
Feb 11	Section VIII State Qualifier MeetFeb 11 · 1000m · 3rd	1000m	3	2:37.04	12
Feb 11	Section VIII State Qualifier MeetFeb 11 · 1600m · 12th	1600m	12	4:56.76	12
Mar 1	Indoor Track & Field ChampionshipsMar 1 · 1000m · 19th	1000m	19	2:35.46 PB	12

2013 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Sep 28	Suffolk Coaches InvitationalSep 28 · 5K XC · 13th	5K XC	13	17:40.40	12

2012 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Apr 14	Suffolk Officials MeetApr 14 · 1600m · 15th	1600m	15	5:03.44	10
Apr 14	Suffolk Officials MeetApr 14 · 800m · 7th	800m	7	2:08.39	10
May 2	Saint Anthony's InvitationalMay 2 · 800m · 42nd	800m	42	2:04.11	10

2012–13 Winter Track

6 races

Date	Meet	Event	Pl	Mark	Gr
Jan 14	Section 8 Conference ChampionshipsJan 14 · 1000m · 1st	1000m	1	2:44.07	11
Jan 14	Section 8 Conference ChampionshipsJan 14 · 1600m · 1st	1600m	1	4:49.72	11
Feb 5	Section VIII Class A County ChampionshipsFeb 5 · 1000m · 8th	1000m	8	2:46.84	11
Feb 5	Section VIII Class A County ChampionshipsFeb 5 · 1600m · 17th	1600m	17	5:07.39	11
Apr 13	Suffolk Officials MeetApr 13 · 800m · 25th	800m	25	2:06.12	11
Apr 13	Suffolk Officials MeetApr 13 · 1600m · 22nd	1600m	22	4:36.60	11

2012 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 13	Suffolk Officials XC InvitationalOct 13 · 5K XC · 3rd	5K XC	3	17:38.50 PB	11