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- Ashlin Conroy
Ashlin Conroy
Kellenberg → St. John University → Liu Post · Class of 2012
31 races
2008–2016
Cross CountryWinter TrackSpring Track
5 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 2.5 Mile XC · Sunken Meadow State ParkNSCHSAA Sophomore Championships · October 21, 2009 | 17:20.10 | NSCHSAA Sophomore Championships | October 21, 2009 |
| 2.5 Mile XC · Van Cortlandt Park82nd CHSAA Intersectional Xc Championship · November 12, 2011 | 16:06.26 | 82nd CHSAA Intersectional Xc Championship | November 12, 2011 |
| 2.5K XCSt. Anthony's Invitational · October 4, 2008 | 10:17.97 | St. Anthony's Invitational | October 4, 2008 |
| 4K XC · Van Cortlandt ParkFrosh - Soph Championships · November 7, 2009 | 17:05.05 | Frosh - Soph Championships | November 7, 2009 |
| 5K XC · Bethpage State ParkHofstra University XC Invitational · September 8, 2012 | 20:22.35 | Hofstra University XC Invitational | September 8, 2012 |
| 5K XC · LIU - PostLong Island University at Post · October 1, 2016 | 19:15.35 | Long Island University at Post | October 1, 2016 |
| 5K XC · Sunken Meadow State ParkNSCHSAA League Championships · October 31, 2010 | 21:05.45 | NSCHSAA League Championships | October 31, 2010 |
| XC · RaceTab 3 by MileSplit Registered to: Kyle Brazeil, MileSplit NYCHSAA Intersectionals · November 8, 2008 | 18:06.65 | CHSAA Intersectionals | November 8, 2008 |
| 1000mSaint Anthony's Boys - Girls Developmental · January 21, 2012 | 3:14.93 | Saint Anthony's Boys - Girls Developmental | January 21, 2012 |
| 1500mSaint Anthony's Boys - Girls Developmental · January 21, 2012 | 5:01.60 | Saint Anthony's Boys - Girls Developmental | January 21, 2012 |
| 2000m SteeplechaseNSCHSAA League Championships · May 19, 2012 | 7:25.33 | NSCHSAA League Championships | May 19, 2012 |
| 3000mNSCHSAA League Championships · May 19, 2012 | 10:45.86 | NSCHSAA League Championships | May 19, 2012 |
| 800mPost Easter Classic · April 6, 2010 | 2:33.50 | Post Easter Classic | April 6, 2010 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 1 | Long Island University at PostOct 1 · 5K XC · 2nd | 5K XC | 2 | 19:15.35 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 14 | Long Island University at PostSep 14 · 5K XC · 10th (21st overall) | 5K XC | 10 (21 overall) | 19:39.69 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | Port Jefferson Steeplechase InvitationalApr 11 · 2000m Steeplechase · 2nd | 2000m Steeplechase | 2 | 7:31.32 | 12 |
| May 19 | NSCHSAA League ChampionshipsMay 19 · 2000m Steeplechase · 1st | 2000m Steeplechase | 1 | 7:25.33 PB | 12 |
| May 19 | NSCHSAA League ChampionshipsMay 19 · 3000m · 1st | 3000m | 1 | 10:45.86 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Hofstra University XC InvitationalSep 8 · 5K XC · 8th | 5K XC | 8 | 20:22.35 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | NSCHSAA League ChampionshipsMay 21 · 2000m Steeplechase · 2nd | 2000m Steeplechase | 2 | 7:30.36 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 21 | Saint Anthony's Boys - Girls DevelopmentalJan 21 · 1000m · 1st | 1000m | 1 | 3:14.93 PB | 12 |
| Jan 21 | Saint Anthony's Boys - Girls DevelopmentalJan 21 · 1500m · 3rd | 1500m | 3 | 5:01.60 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | NSCHSAA League ChampionshipsOct 30 · 5K XC · 16th | 5K XC | 16 | 22:29.39 | 12 |
| Nov 12 | 82nd CHSAA Intersectional Xc ChampionshipNov 12 · 2.5 Mile XC · 5th | 2.5 Mile XC | 5 | 16:06.26 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 6 | Post Easter ClassicApr 6 · 800m · 5th | 800m | 5 | 2:33.50 PB | 10 |
| May 5 | Girls Freshmen - Sophomore ChampionshipsMay 5 · 1500m · 2nd | 1500m | 2 | 5:06.20 | 10 |
| May 5 | Girls Freshmen - Sophomore ChampionshipsMay 5 · 3000m · 2nd | 3000m | 2 | 11:36.80 | 10 |
| May 16 | League ChampionshipsMay 16 · 2000m Steeplechase · 5th | 2000m Steeplechase | 5 | 8:05.01 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | Long Island Elite Track InvitationalFeb 26 · 1500m · 6th | 1500m | 6 | 5:05.42 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | NSCHSAA League ChampionshipsOct 31 · 5K XC · 11th | 5K XC | 11 | 21:05.45 PB | 11 |
| Nov 13 | 84th CHSAA Intersectional Xc ChampionshipNov 13 · 2.5 Mile XC · 9th | 2.5 Mile XC | 9 | 16:23.87 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Saint Anthony's Developmental Meet 1Dec 12 · 3000m · 6th | 3000m | 6 | 11:52.54 | 10 |
| Dec 18 | Saint Anthony's Developmental Meet 2Dec 18 · 1500m · 7th | 1500m | 7 | 5:09.35 | 10 |
| Jan 18 | NSCHSAA Frosh/SophJan 18 · 3000m · 4th | 3000m | 4 | 11:53.02 | 10 |
| Jan 18 | NSCHSAA Frosh/SophJan 18 · 1500m · 1st | 1500m | 1 | 5:22.83 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | NSCHSAA Sophomore ChampionshipsOct 21 · 2.5 Mile XC · 4th | 2.5 Mile XC | 4 | 17:20.10 PB | 10 |
| Nov 1 | NSCHSAA Varsity ChampsNov 1 · 5K XC · 22nd | 5K XC | 22 | 22:41.96 | 10 |
| Nov 7 | Frosh - Soph ChampionshipsNov 7 · 4K XC · 7th | 4K XC | 7 | 17:05.05 PB | 10 |
| Nov 14 | 83rd CHSAA Intersectional Xc ChampionshipsNov 14 · 2.5 Mile XC · 22nd | 2.5 Mile XC | 22 | 16:45.48 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 19 | Freshmen Sophomore ChampionshipsJan 19 · 3000m · 4th | 3000m | 4 | 11:53.02 | 10 |
| Jan 19 | Freshmen Sophomore ChampionshipsJan 19 · 1500m · 1st | 1500m | 1 | 5:22.83 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 4 | St. Anthony's InvitationalOct 4 · 2.5K XC · 11th | 2.5K XC | 11 | 10:17.97 PB | 9 |
| Nov 1 | CHSAA Frosh/Soph ChampionshipsNov 1 · 2.5K XC · 16th | 2.5K XC | 16 | 10:44.47 | 9 |
| Nov 8 | CHSAA IntersectionalsNov 8 · XC · 52nd | XC | 52 | 18:06.65 PB | 9 |