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Rod Alzmann
West Islip · Class of 2007
25 races
2004–2007
Spring TrackWinter Track
4 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 600mBoys Winter Track Rosters · December 4, 2005 | 1:28.70 | Boys Winter Track Rosters | December 4, 2005 |
| 1600mWesthampton Beach Invitational · April 29, 2006 | 5:00.45 | Westhampton Beach Invitational | April 29, 2006 |
| 200mWesthampton Beach Invitational · April 29, 2006 | 24.23 | Westhampton Beach Invitational | April 29, 2006 |
| 3200mSuffolk Coaches Meet · April 17, 2004 | 10:28.10 | Suffolk Coaches Meet | April 17, 2004 |
| 400mBoys Division Championships 07b | 55.26 | Boys Division Championships 07b | |
| 400m HurdlesSuffolk Coaches Meet · April 21, 2007 | 57.00 | Suffolk Coaches Meet | April 21, 2007 |
| 800mSuffolk Coaches Meet · April 17, 2004 | 2:04.50 | Suffolk Coaches Meet | April 17, 2004 |
| Triple JumpSuffolk Coaches Meet · April 15, 2006 | 40-08.00 | Suffolk Coaches Meet | April 15, 2006 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Boys Division Championships 07b400m · 6th | 400m | 6 | 55.26 PB | 12 | |
| Boys Division Championships 07b400m Hurdles · 2nd | 400m Hurdles | 2 | 59.46 | 12 | |
| Boys Division Championships 07b400m Hurdles · 5th | 400m Hurdles | 5 | 59.09 | 12 | |
| SA Inv results 2400m Hurdles · 13th | 400m Hurdles | 13 | 59.10 | 12 | |
| sa inv. results 1400m Hurdles · 13th | 400m Hurdles | 13 | 59.10 | 12 | |
| Apr 21 | Suffolk Coaches MeetApr 21 · 400m Hurdles · 1st | 400m Hurdles | 1 | 57.00 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Saint Anthony’s Invitational400m Hurdles · 5th | 400m Hurdles | 5 | 57.81 | 11 | |
| Apr 15 | Suffolk Coaches MeetApr 15 · 400m Hurdles · 5th | 400m Hurdles | 5 | 58.90 | 11 |
| Apr 15 | Suffolk Coaches MeetApr 15 · Triple Jump · 4th | Triple Jump | 4 | 40-08.00 PB | 11 |
| Apr 29 | Westhampton Beach InvitationalApr 29 · 1600m · 19th | 1600m | 19 | 5:00.45 PB | 11 |
| Apr 29 | Westhampton Beach InvitationalApr 29 · 200m · 9th | 200m | 9 | 24.23 PB | 11 |
| May 25 | Section XI Division ChampionshipsMay 25 · 400m Hurdles · 2nd | 400m Hurdles | 2 | 57.45 | 11 |
| May 25 | Section XI Division ChampionshipsMay 25 · Triple Jump · 9th | Triple Jump | 9 | 12.33m | 11 |
| May 25 | Section XI Division ChampionshipsMay 25 · 400m Hurdles · 2nd | 400m Hurdles | 2 | 58.34 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Boys Freshmen/Sophomore ChampionshipsMay 13 · 400m Hurdles · 1st | 400m Hurdles | 1 | 58.60 | 10 |
| May 13 | Boys Freshmen/Sophomore ChampionshipsMay 13 · Triple Jump · 5th | Triple Jump | 5 | 38-10.00 | 10 |
| May 16 | Boys Division Championship MeetMay 16 · 400m Hurdles · 1st | 400m Hurdles | 1 | 59.36 | 10 |
| May 16 | Boys Division Championship MeetMay 16 · 400m Hurdles · 5th | 400m Hurdles | 5 | 63.79 | 10 |
| May 16 | Boys Division Championship MeetMay 16 · Triple Jump · 10th | Triple Jump | 10 | 12.06m | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Boys Winter Track RostersDec 4 · 600m · 3rd | 600m | 3 | 1:28.70 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | Suffolk Coaches MeetApr 17 · 800m · 5th | 800m | 5 | 2:04.50 PB | 9 |
| Apr 17 | Suffolk Coaches MeetApr 17 · 3200m · 2nd | 3200m | 2 | 10:28.10 PB | 9 |
| Apr 17 | Suffolk Coaches MeetApr 17 · 400m Hurdles · 1st | 400m Hurdles | 1 | 60.00 | 9 |
| Apr 17 | Suffolk Coaches MeetApr 17 · Triple Jump · 6th | Triple Jump | 6 | 36-07.25 | 9 |
| Jun 6 | Suffolk County BoysJun 6 · 400m Hurdles · 19th | 400m Hurdles | 19 | 59.70 | 9 |