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Tom Ruppel
East Meadow → Sachem East → Nyit · Class of 2013
20 races
2009–2015
Cross CountryWinter TrackSpring Track
4 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 2.5K XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 10, 2009 | 8:09.78 | Suffolk Officials XC Invitational | October 10, 2009 |
| 5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 23, 2012 | 17:18.60 | Section XI Division XC Championships | October 23, 2012 |
| 8K XC · LIU PostEast Coast Conference Championships · October 24, 2015 | 26:39.97 | East Coast Conference Championships | October 24, 2015 |
| XC · Sunken Meadow State ParkSection XI Division XC Championships · October 23, 2012 | 17:18.60 | Section XI Division XC Championships | October 23, 2012 |
| 1600mSection XI Boys Indoor League Championships · January 27, 2013 | 5:03.14 | Section XI Boys Indoor League Championships | January 27, 2013 |
| 3000mMolloy College Indoor Invitational · February 14, 2014 | 9:21.75 | Molloy College Indoor Invitational | February 14, 2014 |
| 3200mBoys Crossover Meet D · January 7, 2013 | 10:15.97 | Boys Crossover Meet D | January 7, 2013 |
| 600mBoys Crossover Meet Large Schools · January 10, 2013 | 1:33.89 | Boys Crossover Meet Large Schools | January 10, 2013 |
| 1500mSt. Joseph's College Track & Field Invitational · April 26, 2015 | 4:17.79 | St. Joseph's College Track & Field Invitational | April 26, 2015 |
| 3000m SteeplechaseSt. Joseph College · March 29, 2014 | 9:59.32 | St. Joseph College | March 29, 2014 |
| 5000mCoach Omeltchenko Open · April 19, 2014 | 17:16.33 | Coach Omeltchenko Open | April 19, 2014 |
| 800mSt. Joseph's College Track & Field Invitational · April 26, 2015 | 2:08.23 | St. Joseph's College Track & Field Invitational | April 26, 2015 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | St. Joseph's College Track & Field InvitationalApr 26 · 1500m · 2nd | 1500m | 2 | 4:17.79 PB | SO |
| Apr 26 | St. Joseph's College Track & Field InvitationalApr 26 · 800m · 4th | 800m | 4 | 2:08.23 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | East Coast Conference ChampionshipsOct 24 · 8K XC · 15th | 8K XC | 15 | 26:39.97 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 29 | St. Joseph CollegeMar 29 · 3000m Steeplechase · 1st | 3000m Steeplechase | 1 | 9:59.32 PB | FR |
| Apr 19 | Coach Omeltchenko OpenApr 19 · 5000m · 1st | 5000m | 1 | 17:16.33 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Boys Division Championship MeetMay 21 · 3000m Steeplechase · 3rd | 3000m Steeplechase | 3 | 10:05.59 | 12 |
| May 30 | Section XI Individual ChampionshipsMay 30 · 3000m Steeplechase · 9th | 3000m Steeplechase | 9 | 10:22.62 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | Molloy College Indoor InvitationalFeb 14 · 3000m · 6th | 3000m | 6 | 9:21.75 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 27 | East Coast Conference ChampionshipsOct 27 · 8K XC · 22nd | 8K XC | 22 | 26:54.75 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 22 | Boys Crossover Meet CDec 22 · 3200m · 1st | 3200m | 1 | 10:20.73 | 12 |
| Jan 7 | Boys Crossover Meet DJan 7 · 3200m · 1st | 3200m | 1 | 10:15.97 PB | 12 |
| Jan 10 | Boys Crossover Meet Large SchoolsJan 10 · 600m · 12th | 600m | 12 | 1:33.89 PB | 12 |
| Jan 27 | Section XI Boys Indoor League ChampionshipsJan 27 · 1600m · 9th | 1600m | 9 | 5:03.14 PB | 12 |
| Jan 27 | Section XI Boys Indoor League ChampionshipsJan 27 · 3200m · 4th | 3200m | 4 | 10:17.47 | 12 |
| Feb 2 | Section XI Large School ChampionshipsFeb 2 · 3200m · 16th | 3200m | 16 | 10:20.14 | 12 |
| Apr 13 | Suffolk Officials MeetApr 13 · 3000m Steeplechase · 6th | 3000m Steeplechase | 6 | 10:19.81 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 32nd | 5K XC | 32 | 17:58.60 | 12 |
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · XC · 34th | XC | 34 | 17:18.60 PB | 12 |
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 28th | 5K XC | 28 | 17:18.60 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Suffolk Officials XC InvitationalOct 10 · 2.5K XC · 5th | 2.5K XC | 5 | 8:09.78 PB | 9 |