Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arendell Parrott AcademyAPA Home Meet 9/3 · Sep 3 | 25:51.12 | APA Home Meet 9/3 | September 3, 2026 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 23:13.71 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Boyd Lee ParkJPII Home Meet 2026 · Oct 8 | 24:29.98 | JPII Home Meet 2026 | October 8, 2026 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Meet #1 · Aug 24 | 28:44.65 | CPIC Meet #1 | August 24, 2026 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian @ RMA · Sep 28 | 27:47.45 | CPIC Faith Christian @ RMA | September 28, 2026 |
| 5,000 Meters · John Paul II Catholic High SchoolCPIC · Sep 11 | 25:14 | CPIC | September 11, 2023 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Aug 26 | 25:49.1 | APA Home Meet | August 26, 2025 |
| 5,000 Meters · Martin Marietta ParkMACAA Meet #3 · Sep 8 | 26:06 | MACAA Meet #3 | September 8, 2025 |
| 5,000 Meters · Olsen ParkCPIC Conference Meet - Wilmington · Oct 1 | 24:15.88 | CPIC Conference Meet - Wilmington | October 1, 2024 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 26:21 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · The Epiphany School of Global StudiesCPIC MEET 8 · Oct 9 | 22:43.5 | CPIC MEET 8 | October 9, 2023 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 27 | 23:09.27 | NCISAA 2A State Championships | October 27, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 72 · The Epiphany of Global Studies | 5,000 Meters Varsity | 72 | 24:16.17 | 10 |
| Oct 12 | Epiphany Home XC MeetOct 12 · 5,000 Meters Varsity · Place 51 · The Epiphany of Global Studies | 5,000 Meters Varsity | 51 | 27:03.59 | 10 |
| Oct 8 | JPII Home Meet 2026Oct 8 · 5,000 Meters Varsity · Place 27 · The Epiphany of Global Studies | 5,000 Meters Varsity | 27 | 24:29.98 PB | 10 |
| Sep 28 | CPIC Faith Christian @ RMASep 28 · 5,000 Meters Varsity · Place 67 · The Epiphany of Global Studies | 5,000 Meters Varsity | 67 | 27:47.45 PB | 10 |
| Sep 14 | Epiphany Home XC MeetSep 14 · 5,000 Meters Varsity · Place 47 · The Epiphany of Global Studies | 5,000 Meters Varsity | 47 | 25:51.72 | 10 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 62 · The Epiphany of Global Studies | 5,000 Meters Varsity | 62 | 25:51.12 PB | 10 |
| Aug 24 | CPIC Meet #1 Aug 24 · 5,000 Meters Varsity · Place 29 · The Epiphany of Global Studies | 5,000 Meters Varsity | 29 | 28:44.65 PB | 10 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 82 · The Epiphany of Global Studies | 5,000 Meters Varsity | 82 | 23:13.71 PB | 9 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 51 · The Epiphany of Global Studies | 5,000 Meters Varsity | 51 | 24:56 | 9 |
| Sep 8 | MACAA Meet #3Sep 8 · 5,000 Meters Varsity · Place 48 · The Epiphany of Global Studies | 5,000 Meters Varsity | 48 | 26:06 PB | 9 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 50 · The Epiphany of Global Studies | 5,000 Meters Varsity | 50 | 26:21 PB | 9 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 65 · The Epiphany of Global Studies | 5,000 Meters Varsity | 65 | 25:49.1 PB | 9 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | CPIC XC 2024 ChampionshipsOct 17 · 5,000 Meters Championship · Place 71 · Epiphany | 5,000 Meters Championship | 71 | 24:33.03 | 8 |
| Oct 1 | CPIC Conference Meet - WilmingtonOct 1 · 5,000 Meters Varsity · Place 50 · The Epiphany of Global Studies | 5,000 Meters Varsity | 50 | 24:15.88 PB | 8 |
| Sep 24 | Parrott MeetSep 24 · 5,000 Meters Varsity · Place 28 · The Epiphany of Global Studies | 5,000 Meters Varsity | 28 | 24:06Unofficial | 8 |
| Sep 9 | John Paul II Home MeetSep 9 · 5,000 Meters Varsity · Place 61 · The Epiphany of Global Studies | 5,000 Meters Varsity | 61 | 23:56Unofficial | 8 |
| Aug 26 | CPIC Meet @ WCDSAug 26 · Varsity · Place 37 · Epiphany | Varsity | 37 | 30:06 | 8 |
| Aug 19 | CPIC Meet Aug 19 · 5,000 Meters Varsity · Place 48 · The Epiphany of Global Studies | 5,000 Meters Varsity | 48 | 27:48Unofficial | 8 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 2A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 132 · The Epiphany of Global Studies | 5,000 Meters Varsity | 132 | 23:09.27 PB | 7 |
| Oct 17 | CPIC ChampionshipOct 17 · 5,000 Meters Varsity · Place 65 · The Epiphany of Global Studies | 5,000 Meters Varsity | 65 | 22:20.00Unofficial | 7 |
| Oct 9 | CPIC MEET 8Oct 9 · 5,000 Meters Varsity · Place 54 · The Epiphany of Global Studies | 5,000 Meters Varsity | 54 | 22:43.5 PB | 7 |
| Oct 2 | CPICOct 2 · 5,000 Meters Varsity · Place 36 · The Epiphany of Global Studies | 5,000 Meters Varsity | 36 | 24:03Unofficial | 7 |
| Sep 18 | CPICSep 18 · 5,000 Meters Varsity · Place 48 · The Epiphany of Global Studies | 5,000 Meters Varsity | 48 | 22:16.10Unofficial | 7 |
| Sep 11 | CPICSep 11 · 5,000 Meters Varsity · Place 53 · The Epiphany of Global Studies | 5,000 Meters Varsity | 53 | 25:14 PB | 7 |
| Sep 5 | CPICSep 5 · 5,000 Meters Varsity · Place 43 · The Epiphany of Global Studies | 5,000 Meters Varsity | 43 | 26:03Unofficial | 7 |
| Aug 21 | 2023 CPIC XC MEET 1Aug 21 · 5,000 Meters Varsity · Place 28 · The Epiphany of Global Studies | 5,000 Meters Varsity | 28 | 25:38 | 7 |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 4 | CPICOct 4 · 5,000 Meters Varsity · Place 84 · The Epiphany of Global Studies | 5,000 Meters Varsity | 84 | 27:29Unofficial | 6 |