Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Arendell Parrott AcademyCPIC CHAMPIONSHIP XC · Oct 20 | 21:23.6 | CPIC CHAMPIONSHIP XC | October 20, 2022 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 19:54.60 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Meet #1 · Aug 24 | 23:09.84 | CPIC Meet #1 | August 24, 2026 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian @ RMA · Sep 28 | 20:59.53 | CPIC Faith Christian @ RMA | September 28, 2026 |
| 5,000 Meters · Hagan-Stone ParkNCISAA 2A State Championships · Oct 28 | 21:21.61 | NCISAA 2A State Championships | October 28, 2022 |
| 5,000 Meters · John Paul II Catholic High SchoolCPIC · Sep 11 | 24:39 | CPIC | September 11, 2023 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Sep 15 | 20:55.7 | APA Home Meet | September 15, 2025 |
| 5,000 Meters · Martin Marietta ParkMACAA Meet #3 · Sep 8 | 22:03 | MACAA Meet #3 | September 8, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 2A Cross Country Championships · Oct 24 | 20:44.36 | NCISAA 2A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Olsen ParkCPIC Conference Meet - Wilmington · Oct 1 | 21:22.41 | CPIC Conference Meet - Wilmington | October 1, 2024 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 21:44 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · The Epiphany School of Global StudiesCPIC MEET 8 · Oct 9 | 20:53.1 | CPIC MEET 8 | October 9, 2023 |
| 5,000 Meters · The Oakwood SchoolOakwood School Home Meet · Sep 30 | 30:24 | Oakwood School Home Meet | September 30, 2021 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 27 | 20:53.76 | NCISAA 2A State Championships | October 27, 2023 |
| 5,000 Meters · Wayne Country Day SchoolCPIC Meet at WCDS · Sep 10 | 22:10.42 | CPIC Meet at WCDS | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 38 · The Epiphany of Global Studies | 5,000 Meters Varsity | 38 | 20:45.19 | 12 |
| Oct 12 | Epiphany Home XC MeetOct 12 · 5,000 Meters Varsity · Place 15 · The Epiphany of Global Studies | 5,000 Meters Varsity | 15 | 21:15.72 | 12 |
| Sep 28 | CPIC Faith Christian @ RMASep 28 · 5,000 Meters Varsity · Place 19 · The Epiphany of Global Studies | 5,000 Meters Varsity | 19 | 20:59.53 PB | 12 |
| Sep 14 | Epiphany Home XC MeetSep 14 · 5,000 Meters Varsity · Place 20 · The Epiphany of Global Studies | 5,000 Meters Varsity | 20 | 22:19.43 | 12 |
| Sep 10 | CPIC Meet at WCDSSep 10 · 5,000 Meters Varsity · Place 6 · The Epiphany of Global Studies | 5,000 Meters Varsity | 6 | 22:10.42 PB | 12 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 27 · The Epiphany of Global Studies | 5,000 Meters Varsity | 27 | 21:25.25 | 12 |
| Aug 24 | CPIC Meet #1 Aug 24 · 5,000 Meters Varsity · Place 11 · The Epiphany of Global Studies | 5,000 Meters Varsity | 11 | 23:09.84 PB | 12 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | NCISAA 2A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 57 · The Epiphany of Global Studies | 5,000 Meters Varsity | 57 | 20:44.36 PB | 11 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 38 · The Epiphany of Global Studies | 5,000 Meters Varsity | 38 | 19:54.60 PB | 11 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 17 · The Epiphany of Global Studies | 5,000 Meters Varsity | 17 | 21:09 | 11 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 25 · The Epiphany of Global Studies | 5,000 Meters Varsity | 25 | 20:55.7 PB | 11 |
| Sep 8 | MACAA Meet #3Sep 8 · 5,000 Meters Varsity · Place 9 · The Epiphany of Global Studies | 5,000 Meters Varsity | 9 | 22:03 PB | 11 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 23 · The Epiphany of Global Studies | 5,000 Meters Varsity | 23 | 21:44 PB | 11 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 39 · The Epiphany of Global Studies | 5,000 Meters Varsity | 39 | 22:15.9 | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | NCISAA 2A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 68 · The Epiphany of Global Studies | 5,000 Meters Varsity | 68 | 21:07.45 | 10 |
| Oct 1 | CPIC Conference Meet - WilmingtonOct 1 · 5,000 Meters Varsity · Place 28 · The Epiphany of Global Studies | 5,000 Meters Varsity | 28 | 21:22.41 PB | 10 |
| Sep 9 | John Paul II Home MeetSep 9 · 5,000 Meters Varsity · Place 41 · The Epiphany of Global Studies | 5,000 Meters Varsity | 41 | 22:19Unofficial | 10 |
| Sep 5 | APA Home Meet Sep 5 · 5,000 Meters New Division · Place 21 · The Epiphany of Global Studies | 5,000 Meters New Division | 21 | 22:10Unofficial | 10 |
| Sep 5 | Parrott Academy MeetSep 5 · 5,000 Meters Varsity · Place 21 · The Epiphany of Global Studies | 5,000 Meters Varsity | 21 | 22:10.1 | 10 |
| Aug 19 | CPIC Meet Aug 19 · 5,000 Meters Varsity · Place 24 · The Epiphany of Global Studies | 5,000 Meters Varsity | 24 | 24:19Unofficial | 10 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | NCISAA 2A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 78 · The Epiphany of Global Studies | 5,000 Meters Varsity | 78 | 20:53.76 PB | 9 |
| Oct 17 | CPIC ChampionshipOct 17 · 5,000 Meters Varsity · Place 45 · The Epiphany of Global Studies | 5,000 Meters Varsity | 45 | 20:54.68Unofficial | 9 |
| Oct 9 | CPIC MEET 8Oct 9 · 5,000 Meters Varsity · Place 31 · The Epiphany of Global Studies | 5,000 Meters Varsity | 31 | 20:53.1 PB | 9 |
| Oct 2 | CPICOct 2 · 5,000 Meters Varsity · Place 32 · The Epiphany of Global Studies | 5,000 Meters Varsity | 32 | 24:54Unofficial | 9 |
| Sep 18 | CPICSep 18 · 5,000 Meters Varsity · Place 51 · The Epiphany of Global Studies | 5,000 Meters Varsity | 51 | 22:42.29Unofficial | 9 |
| Sep 11 | CPICSep 11 · 5,000 Meters Varsity · Place 45 · The Epiphany of Global Studies | 5,000 Meters Varsity | 45 | 24:39 PB | 9 |
| Sep 5 | CPICSep 5 · 5,000 Meters Varsity · Place 26 · The Epiphany of Global Studies | 5,000 Meters Varsity | 26 | 24:11Unofficial | 9 |
| Aug 21 | 2023 CPIC XC MEET 1Aug 21 · 5,000 Meters Varsity · Place 27 · The Epiphany of Global Studies | 5,000 Meters Varsity | 27 | 24:56 | 9 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NCISAA 2A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 108 · The Epiphany of Global Studies | 5,000 Meters Varsity | 108 | 21:21.61 PB | 8 |
| Oct 20 | CPIC CHAMPIONSHIP XCOct 20 · 5,000 Meters Varsity · Place 38 · The Epiphany of Global Studies | 5,000 Meters Varsity | 38 | 21:23.6 PB | 8 |
| Oct 10 | CPICOct 10 · 5,000 Meters Varsity · Place 42 · The Epiphany of Global Studies | 5,000 Meters Varsity | 42 | 23:26Unofficial | 8 |
| Oct 4 | CPICOct 4 · 5,000 Meters Varsity · Place 36 · The Epiphany of Global Studies | 5,000 Meters Varsity | 36 | 21:48Unofficial | 8 |
| Sep 12 | CPICSep 12 · 5,000 Meters Varsity · Place 69 · The Epiphany of Global Studies | 5,000 Meters Varsity | 69 | 31:18 | 8 |
| Sep 6 | CPICSep 6 · 5,000 Meters Varsity · Place 42 · The Epiphany of Global Studies | 5,000 Meters Varsity | 42 | 26:25 | 8 |
| Aug 29 | CPIC XC MEET 1Aug 29 · 5,000 Meters Varsity · Place 43 · The Epiphany of Global Studies | 5,000 Meters Varsity | 43 | 26:54 | 8 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | 2021 CIC XC ChampionshipOct 21 · 5,000 Meters Varsity · Place 27 · The Epiphany of Global Studies | 5,000 Meters Varsity | 27 | 24:34 | 7 |
| Sep 30 | Oakwood School Home MeetSep 30 · 5,000 Meters Varsity · Place 43 · The Epiphany of Global Studies | 5,000 Meters Varsity | 43 | 30:24 PB | 7 |
| Sep 13 | CIC XC Meet #4- RMASep 13 · 5,000 Meters Varsity · Place 67 · The Epiphany of Global Studies | 5,000 Meters Varsity | 67 | 38:03.00 | 7 |
| Sep 7 | CIC XC MEET #3Sep 7 · 5,000 Meters Varsity · Place 40 · The Epiphany of Global Studies | 5,000 Meters Varsity | 40 | 30:45 | 7 |
| Aug 23 | CIC XC Meet Epiphany_1Aug 23 · 5,000 Meters Varsity · Place 38 · The Epiphany of Global Studies | 5,000 Meters Varsity | 38 | 38:27 | 7 |
