Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arendell Parrott AcademyCPIC CHAMPIONSHIP XC · Oct 20 | 18:24.9 | CPIC CHAMPIONSHIP XC | October 20, 2022 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 17:31.89 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Hagan-Stone ParkNCISAA 2A State Championships · Oct 28 | 18:43.02 | NCISAA 2A State Championships | October 28, 2022 |
| 5,000 Meters · John Paul II Catholic High SchoolCPIC · Sep 11 | 19:44 | CPIC | September 11, 2023 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Sep 15 | 18:15.8 | APA Home Meet | September 15, 2025 |
| 5,000 Meters · Martin Marietta ParkMACAA Meet #3 · Sep 8 | 18:54 | MACAA Meet #3 | September 8, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 2A Cross Country Championships · Oct 24 | 18:27.55 | NCISAA 2A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 19:25 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · The Epiphany School of Global Studies2025-OCT-06-TES-XC MEET · Oct 6 | 18:05 | 2025-OCT-06-TES-XC MEET | October 6, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 25 | 18:35.38 | NCISAA 2A State Championships | October 25, 2024 |
| 5,000 Meters · Wayne Country Day SchoolCPIC · Sep 6 | 19:52 | CPIC | September 6, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 2A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 22 · The Epiphany of Global Studies | 5,000 Meters Varsity | 22 | 18:27.55 PB | 12 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 10 · The Epiphany of Global Studies | 5,000 Meters Varsity | 10 | 17:31.89 PB | 12 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 3 · The Epiphany of Global Studies | 5,000 Meters Varsity | 3 | 18:05 PB | 12 |
| Oct 2 | JPII home meetOct 2 · 5,000 Meters Varsity · Place 4 · The Epiphany of Global Studies | 5,000 Meters Varsity | 4 | 18:05.46 | 12 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 8 · The Epiphany of Global Studies | 5,000 Meters Varsity | 8 | 18:15.8 PB | 12 |
| Sep 8 | MACAA Meet #3Sep 8 · 5,000 Meters Varsity · Place 2 · The Epiphany of Global Studies | 5,000 Meters Varsity | 2 | 18:54 PB | 12 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 7 · The Epiphany of Global Studies | 5,000 Meters Varsity | 7 | 19:25 PB | 12 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 9 · The Epiphany of Global Studies | 5,000 Meters Varsity | 9 | 18:53.8 | 12 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 2A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 16 · The Epiphany of Global Studies | 5,000 Meters Varsity | 16 | 18:35.38 PB | 11 |
| Sep 9 | John Paul II Home MeetSep 9 · 5,000 Meters Varsity · Place 6 · The Epiphany of Global Studies | 5,000 Meters Varsity | 6 | 18:14Unofficial | 11 |
| Sep 5 | APA Home Meet Sep 5 · 5,000 Meters New Division · Place 3 · The Epiphany of Global Studies | 5,000 Meters New Division | 3 | 18:19Unofficial | 11 |
| Sep 5 | Parrott Academy MeetSep 5 · 5,000 Meters Varsity · Place 3 · The Epiphany of Global Studies | 5,000 Meters Varsity | 3 | 18:19.5 | 11 |
| Aug 19 | CPIC Meet Aug 19 · 5,000 Meters Varsity · Place 3 · The Epiphany of Global Studies | 5,000 Meters Varsity | 3 | 19:50Unofficial | 11 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 2A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 27 · The Epiphany of Global Studies | 5,000 Meters Varsity | 27 | 18:48.82 | 10 |
| Oct 17 | CPIC ChampionshipOct 17 · 5,000 Meters Varsity · Place 10 · The Epiphany of Global Studies | 5,000 Meters Varsity | 10 | 18:17.09Unofficial | 10 |
| Oct 9 | CPIC MEET 8Oct 9 · 5,000 Meters Varsity · Place 4 · The Epiphany of Global Studies | 5,000 Meters Varsity | 4 | 18:32.8 | 10 |
| Oct 2 | CPICOct 2 · 5,000 Meters Varsity · Place 2 · The Epiphany of Global Studies | 5,000 Meters Varsity | 2 | 19:51Unofficial | 10 |
| Sep 18 | CPICSep 18 · 5,000 Meters Varsity · Place 9 · The Epiphany of Global Studies | 5,000 Meters Varsity | 9 | 18:21.40Unofficial | 10 |
| Sep 11 | CPICSep 11 · 5,000 Meters Varsity · Place 7 · The Epiphany of Global Studies | 5,000 Meters Varsity | 7 | 19:44 PB | 10 |
| Sep 5 | CPICSep 5 · 5,000 Meters Varsity · Place 5 · The Epiphany of Global Studies | 5,000 Meters Varsity | 5 | 19:48Unofficial | 10 |
| Aug 21 | 2023 CPIC XC MEET 1Aug 21 · 5,000 Meters Varsity · Place 1 · The Epiphany of Global Studies | 5,000 Meters Varsity | 1 | 19:35 | 10 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCISAA 2A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 19 · The Epiphany of Global Studies | 5,000 Meters Varsity | 19 | 18:43.02 PB | 9 |
| Oct 20 | CPIC CHAMPIONSHIP XCOct 20 · 5,000 Meters Varsity · Place 3 · The Epiphany of Global Studies | 5,000 Meters Varsity | 3 | 18:24.9 PB | 9 |
| Oct 10 | CPICOct 10 · 5,000 Meters Varsity · Place 2 · The Epiphany of Global Studies | 5,000 Meters Varsity | 2 | 19:17Unofficial | 9 |
| Oct 4 | CPICOct 4 · 5,000 Meters Varsity · Place 5 · The Epiphany of Global Studies | 5,000 Meters Varsity | 5 | 19:06Unofficial | 9 |
| Sep 12 | CPICSep 12 · 5,000 Meters Varsity · Place 5 · The Epiphany of Global Studies | 5,000 Meters Varsity | 5 | 20:14 | 9 |
| Sep 6 | CPICSep 6 · 5,000 Meters Varsity · Place 2 · The Epiphany of Global Studies | 5,000 Meters Varsity | 2 | 19:52 PB | 9 |
| Aug 29 | CPIC XC MEET 1Aug 29 · 5,000 Meters Varsity · Place 4 · The Epiphany of Global Studies | 5,000 Meters Varsity | 4 | 20:28 | 9 |
2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 7 | CIC XC MEET #3Sep 7 · 5,000 Meters Varsity · Place 12 · The Epiphany of Global Studies | 5,000 Meters Varsity | 12 | 22:51 | 8 |