Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · CarlisleCarlisle Invitational · Sep 27 | 17:09.3 | Carlisle Invitational | September 27, 2025 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 8 | 17:32.60 | DIAA XC Championships | November 8, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 19:18.7 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 17:01.6 | Paul Short Run (College) | October 3, 2025 |
| 5,000 Meters · Sandhill FieldsSussex Tech Vs. Cape Vs. St Marks · Sep 16 | 17:19.3 | Sussex Tech Vs. Cape Vs. St Marks | September 16, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 17:53.34 | NXR Southeast Regional Championships | November 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 23 · Cape Henlopen | 5,000 Meters D1 | 23 | 17:32.60 PB | 12 |
| Nov 1 | 2025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 18 · Cape Henlopen | 5,000 Meters Varsity Boys | 18 | 17:35.0 | 12 |
| Oct 22 | 2025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 10 · Cape Henlopen | 5,000 Meters Varsity | 10 | 17:36.8 | 12 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 99 · Cape Henlopen | 5,000 Meters HS Gold | 99 | 17:01.6 PB | 12 |
| Sep 27 | Carlisle InvitationalSep 27 · 5,000 Meters Boys Challenge · Place 78 · Cape Henlopen | 5,000 Meters Boys Challenge | 78 | 17:09.3 PB | 12 |
| Sep 20 | Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Varsity · Place 20 · Cape Henlopen | 2.5 Miles Varsity | 20 | 13:25.6 | SR |
| Sep 16 | Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 13 · Cape Henlopen | 5,000 Meters Varsity | 13 | 17:19.3 PB | 12 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 545 · Cape Henlopen | 5,000 Meters Open Invitational | 545 | 17:53.34 PB | 11 |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 42 · Cape Henlopen | 5,000 Meters D1 | 42 | 18:18.00 | 11 |
| Oct 18 | Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 69 · Cape Henlopen | 5,000 Meters Varsity | 69 | 18:04.7 | — |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 365 · Cape Henlopen | 5,000 Meters Gold | 365 | 19:18.7 PB | 11 |
| Sep 21 | Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 26 · Cape Henlopen | 2.5 Miles Varsity | 26 | 14:09.4 | JR |
| Sep 21 | Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 26 · Cape Henlopen | 2.5 Miles Varsity | 26 | 14:09.4 | JR |
| Sep 7 | Lake Forest XC InvitationalSep 7 · 5,000 Meters Varsity · Place 15 · Cape Henlopen | 5,000 Meters Varsity | 15 | 18:56.9 | 11 |
2023 Cross Country
3 results
