Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1915:31.22Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 720:05.5754th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1721:18.7Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · CarlisleCarlisle Invitational · Sep 2620:14.8Carlisle InvitationalSeptember 26, 2026
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 120:12.20Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 120:05.12025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill FieldsSussex Tech Vs. Cape Vs. St Marks · Sep 1620:03.0Sussex Tech Vs. Cape Vs. St MarksSeptember 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16Joe O'Neill XC InvitationalOct 16 · Varsity · Place 202 · Cape HenlopenVarsity20221:18.7—
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Junior Varsity · Place 13 · Cape Henlopen5,000 Meters Boys Junior Varsity1320:05.57 PB11
Sep 26Carlisle InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 92 · Cape Henlopen5,000 Meters Junior Varsity9220:14.8 PB11
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters JV Gold · Place 17 · Cape Henlopen4,000 Meters JV Gold1715:31.22 PB11
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 14 · Cape Henlopen5,000 Meters Varsity1420:05.9011
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 11 · Cape Henlopen5,000 Meters Junior Varsity1120:56.0Unofficial11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 27 · Cape Henlopen5,000 Meters JV Boys2720:05.1 PB10
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 202 · Cape Henlopen5,000 Meters Varsity20221:18.7 PB10
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 139 · Cape Henlopen5,000 Meters Varsity13920:12.20 PB10
Sep 20Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Junior Varsity · Place 39 · Cape Henlopen2.5 Miles Junior Varsity3915:55.9SO
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 32 · Cape Henlopen5,000 Meters Varsity3220:03.0 PB10

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Joe O'Neill XCOct 18 · Varsity · Place 42 · Cape HenlopenVarsity4221:33.8—
Oct 2Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 184 · Cape Henlopen5,000 Meters Varsity18420:58.009
Sep 21Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Junior Varsity · Place 14 · Cape Henlopen2.5 Miles Junior Varsity1416:21.3FR
Sep 7Lake Forest XC InvitationalSep 7 · 5,000 Meters Varsity · Place 8 · Cape Henlopen5,000 Meters Varsity823:18.69