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Girls 3000m: All-time top 100
Winter Track · best mark per athlete
| # | Mark | Athlete | School | Year | Meet | Mark |
|---|---|---|---|---|---|---|
| 1 | 9:47.23 | Maddie LaezzaEastport-South Manor · 2026 · Section XI State Qualifer Meet Day 1 | Eastport-South Manor | 2026 | Section XI State Qualifer Meet Day 1 | 9:47.23 |
| 2 | 9:50.27 | Cali GabrielsonMt. Sinai · 2026 · Section XI State Qualifer Meet Day 1 | Mt. Sinai | 2026 | Section XI State Qualifer Meet Day 1 | 9:50.27 |
| 3 | 9:51.63 | Joanna KenneyNorth Shore · 2026 · Section 8 Class C Champs | North Shore | 2026 | Section 8 Class C Champs | 9:51.63 |
| 4 | 9:53.24 | Megan ReillyWarwick Valley · 2014 · Indoor Track & Field Championships | Warwick Valley | 2014 | Indoor Track & Field Championships | 9:53.24 |
| 5 | 9:53.56 | Denise BranchBenjamin Cardozo · 2014 · Indoor Track & Field Championships | Benjamin Cardozo | 2014 | Indoor Track & Field Championships | 9:53.56 |
| 6 | 9:53.65 | Lexie ColeComsewogue · 2026 · Section XI Girls Small School County Championships | Comsewogue | 2026 | Section XI Girls Small School County Championships | 9:53.65 |
| 7 | 9:54.22 | Abbey WheelerElmira · 2014 · Indoor Track & Field Championships | Elmira | 2014 | Indoor Track & Field Championships | 9:54.22 |
| 8 | 9:55.65 | Olivia BurneStony Brook · 2012 · St. John's University Indoor Invitational | Stony Brook | 2012 | St. John's University Indoor Invitational | 9:55.65 |
| 9 | 9:56.58 | Fiona KingNorthport · 2026 · Section XI State Qualifer Meet Day 1 | Northport | 2026 | Section XI State Qualifer Meet Day 1 | 9:56.58 |
| 10 | 10:00.06 | Aislinn FrazerFriends Academy (Li) · 2025 · SECTION 8 COUNTY CHAMPIONSHIP MEET CLASS C | Friends Academy (Li) | 2025 | SECTION 8 COUNTY CHAMPIONSHIP MEET CLASS C | 10:00.06 |
| 11 | 10:05.54 | Isabella SpagnoliGreat Neck South · 2025 · SECTION 8 STATE QUALIFIER | Great Neck South | 2025 | SECTION 8 STATE QUALIFIER | 10:05.54 |
| 12 | 10:11.60 | Valerie RomeroSachem East · 2015 · Section XI Indoor State Qualifier Meet | Sachem East | 2015 | Section XI Indoor State Qualifier Meet | 10:11.60 |
| 13 | 10:12.63 | Jaclyn GallerySmithtown East · 2015 · Section XI Indoor State Qualifier Meet | Smithtown East | 2015 | Section XI Indoor State Qualifier Meet | 10:12.63 |
| 14 | 10:13.04 | Mullane BaumillerSayville · 2024 · Section 11 State Quals | Sayville | 2024 | Section 11 State Quals | 10:13.04 |
| 15 | 10:13.06 | Alana PearlFay.-Manlius · 2014 · Indoor Track & Field Championships | Fay.-Manlius | 2014 | Indoor Track & Field Championships | 10:13.06 |
| 16 | 10:14.08 | Nicole GarciaShoreham-Wading River · 2020 · Section XI Indoor State Qualifier Meet | Shoreham-Wading River | 2020 | Section XI Indoor State Qualifier Meet | 10:14.08 |
| 17 | 10:14.14 | Emily LaMenaJohn Glenn · 2020 · Section XI Indoor State Qualifier Meet | John Glenn | 2020 | Section XI Indoor State Qualifier Meet | 10:14.14 |
| 18 | 10:14.27 | Samantha NadelNorth Shore · 2009 · Saint Anthony's Developmental Meet 2 | North Shore | 2009 | Saint Anthony's Developmental Meet 2 | 10:14.27 |
| 19 | 10:17.79 | Elizabeth CaldwellNorth Shore · 2023 · USATF Long Island Open & Masters Indoor Track & Field Championships | North Shore | 2023 | USATF Long Island Open & Masters Indoor Track & Field Championships | 10:17.79 |
| 20 | 10:17.97 | Betsy EickelbergAdelphi · 2013 · St. John's University Bill Ward Invitational | Adelphi | 2013 | St. John's University Bill Ward Invitational | 10:17.97 |
| 21 | 10:18.00 | Katherine SkinnerRiverhead · 2010 · Section XI Large School Championships | Riverhead | 2010 | Section XI Large School Championships | 10:18.00 |
| 22 | 10:18.41 | Grace WeigeleWalt Whitman · 2020 · Section XI Indoor State Qualifier Meet | Walt Whitman | 2020 | Section XI Indoor State Qualifier Meet | 10:18.41 |
| 23 | 10:18.80 | Brianna O'BrienWheatley · 2017 · Section VIII State Qualifier Meet | Wheatley | 2017 | Section VIII State Qualifier Meet | 10:18.80 |
| 24 | 10:18.87 | Jenna NewmanSayville · 2019 · Section XI Indoor State Qualifier Meet | Sayville | 2019 | Section XI Indoor State Qualifier Meet | 10:18.87 |
| 25 | 10:19.31 | Indira AvilaQueens (N.Y. · 2012 · St. John's University Indoor Invitational | Queens (N.Y. | 2012 | St. John's University Indoor Invitational | 10:19.31 |
| 26 | 10:20.11 | Zaria HallEast Meadow · 2025 · SECTION 8 COUNTY CHAMPIONSHIP MEET CLASS A | East Meadow | 2025 | SECTION 8 COUNTY CHAMPIONSHIP MEET CLASS A | 10:20.11 |
| 27 | 10:20.46 | Kelly IoccaConnetquot · 2017 · Section XI Large School Championships | Connetquot | 2017 | Section XI Large School Championships | 10:20.46 |
| 28 | 10:20.55 | Gemma BudekGeneral Douglas MacArthur · 2026 · Section 8 State Qualifier Day 1 | General Douglas MacArthur | 2026 | Section 8 State Qualifier Day 1 | 10:20.55 |
| 29 | 10:20.60 | Caroline BrownHoly Trinity · 2013 · NSCHSAA Indoor League Championships | Holy Trinity | 2013 | NSCHSAA Indoor League Championships | 10:20.60 |
| 30 | 10:21.00 | Natalie RogusCorning · 2014 · Indoor Track & Field Championships | Corning | 2014 | Indoor Track & Field Championships | 10:21.00 |
| 31 | 10:22.26 | Jaclyn MarshallKings Park · 2008 · Art Mitchell Memorial Meet | Kings Park | 2008 | Art Mitchell Memorial Meet | 10:22.26 |
| 32 | 10:23.18 | Ally OrtegaSweet Home · 2014 · Indoor Track & Field Championships | Sweet Home | 2014 | Indoor Track & Field Championships | 10:23.18 |
| 33 | 10:23.30 | Amanda AsheEast Meadow · 2013 · Section VIII Class A County Championships | East Meadow | 2013 | Section VIII Class A County Championships | 10:23.30 |
| 34 | 10:23.78 | Bridget KanaleyBay Shore · 2017 · Section XI Girls Indoor League Championships | Bay Shore | 2017 | Section XI Girls Indoor League Championships | 10:23.78 |
| 35 | 10:24.48 | Paige DucaSacred Heart · 2014 · NSCHSAA Indoor League Championships | Sacred Heart | 2014 | NSCHSAA Indoor League Championships | 10:24.48 |
| 36 | 10:24.70 | Lindsey DodenhoffSachem East · 2019 · Section XI Indoor State Qualifier Meet | Sachem East | 2019 | Section XI Indoor State Qualifier Meet | 10:24.70 |
| 37 | 10:24.79 | Talia GuevaraMiller Place · 2013 · Section XI Girls Indoor League Championships | Miller Place | 2013 | Section XI Girls Indoor League Championships | 10:24.79 |
| 38 | 10:24.99 | Laura NolanMiller Place · 2013 · Section XI Girls Indoor League Championships | Miller Place | 2013 | Section XI Girls Indoor League Championships | 10:24.99 |
| 39 | 10:25.24 | Charlotte MolloyOur Lady of · 2014 · NSCHSAA Indoor League Championships | Our Lady of | 2014 | NSCHSAA Indoor League Championships | 10:25.24 |
| 40 | 10:25.40 | Nicole SchneiderNorth Shore · 2019 · Saint Anthony's Boys - Girls Developmental | North Shore | 2019 | Saint Anthony's Boys - Girls Developmental | 10:25.40 |
| 41 | 10:25.46 | Katie IoccaConnetquot · 2017 · Section XI Large School Championships | Connetquot | 2017 | Section XI Large School Championships | 10:25.46 |
| 42 | 10:25.53 | Christine MyersSaint Rose · 2018 · St Joseph's College Indoor Invitational | Saint Rose | 2018 | St Joseph's College Indoor Invitational | 10:25.53 |
| 43 | 10:26.13 | Alex RussoSt. Anthony's · 2011 · NSCHSAA Christmas Classic | St. Anthony's | 2011 | NSCHSAA Christmas Classic | 10:26.13 |
| 44 | 10:26.44 | Reilly SiebertSyosset · 2018 · Section VIII County A Championships | Syosset | 2018 | Section VIII County A Championships | 10:26.44 |
| 45 | 10:27.03 | Allison ReidNorthport · 2020 · Section XI Girls Indoor League Championships | Northport | 2020 | Section XI Girls Indoor League Championships | 10:27.03 |
| 46 | 10:27.50 | Fiona McLoughlinCommack · 2018 · Section XI Girls Crossover D | Commack | 2018 | Section XI Girls Crossover D | 10:27.50 |
| 47 | 10:28.47 | Autumn AlbrechtBrockport · 2014 · Indoor Track & Field Championships | Brockport | 2014 | Indoor Track & Field Championships | 10:28.47 |
| 48 | 10:29.54 | Carly WoelfelSouth Side · 2020 · Section VIII State Qualifier Meet | South Side | 2020 | Section VIII State Qualifier Meet | 10:29.54 |
| 49 | 10:30.75 | Kaitlyn IoccaConnetquot · 2019 · Section XI Large School Championships | Connetquot | 2019 | Section XI Large School Championships | 10:30.75 |
| 50 | 10:31.44 | Caitlyn RyanSachem East · 2009 · Section XI Indoor Track & Field State Qualifi | Sachem East | 2009 | Section XI Indoor Track & Field State Qualifi | 10:31.44 |
| 51 | 10:32.30 | Jasmin ReyesBay Shore · 2015 · Section XI Indoor State Qualifier Meet | Bay Shore | 2015 | Section XI Indoor State Qualifier Meet | 10:32.30 |
| 52 | 10:32.32 | Molly RamirezSachem North · 2018 · Section XI Girls Indoor League Championships | Sachem North | 2018 | Section XI Girls Indoor League Championships | 10:32.32 |
| 53 | 10:32.56 | Aaliyah Regg WajidDewitt Clinton · 2014 · Indoor Track & Field Championships | Dewitt Clinton | 2014 | Indoor Track & Field Championships | 10:32.56 |
| 54 | 10:33.30 | Josephine CritchleyWest Babylon · 2019 · Section XI Indoor State Qualifier Meet | West Babylon | 2019 | Section XI Indoor State Qualifier Meet | 10:33.30 |
| 55 | 10:33.43 | Niamh AsheEast Islip · 2013 · Section XI Large School Championships | East Islip | 2013 | Section XI Large School Championships | 10:33.43 |
| 56 | 10:33.76 | Fayola AllisonSouth Side · 2026 · Section 8 State Qualifier Day 1 | South Side | 2026 | Section 8 State Qualifier Day 1 | 10:33.76 |
| 57 | 10:34.09 | Danielle JordanShenendehowa · 2014 · Indoor Track & Field Championships | Shenendehowa | 2014 | Indoor Track & Field Championships | 10:34.09 |
| 58 | 10:34.74 | Alexandra SmithShoreham-Wading River · 2019 · Section XI Girls Indoor League Championships | Shoreham-Wading River | 2019 | Section XI Girls Indoor League Championships | 10:34.74 |
| 59 | 10:34.95 | Katrina PattersonClarence · 2014 · Indoor Track & Field Championships | Clarence | 2014 | Indoor Track & Field Championships | 10:34.95 |
| 60 | 10:35.31 | Katie MunksMonroe Woodbury · 2014 · Indoor Track & Field Championships | Monroe Woodbury | 2014 | Indoor Track & Field Championships | 10:35.31 |
| 61 | 10:35.79 | Samantha D'AmatoNorthport · Girls Section XI 2008 League Championships | Northport | Girls Section XI 2008 League Championships | 10:35.79 | |
| 62 | 10:36.36 | Jamie GrossmanHarborfields · 2014 · Section XI Girls Indoor League Championships | Harborfields | 2014 | Section XI Girls Indoor League Championships | 10:36.36 |
| 63 | 10:37.05 | Brianna LausevKellenberg · 2018 · NSCHSAA Indoor League Championships | Kellenberg | 2018 | NSCHSAA Indoor League Championships | 10:37.05 |
| 64 | 10:38.02 | Jackie AmatoWesthampton Beach · 2018 · Section XI Girls Crossover D | Westhampton Beach | 2018 | Section XI Girls Crossover D | 10:38.02 |
| 65 | 10:38.15 | Stephanie LeoSt. Anthony's · 2014 · NSCHSAA Indoor League Championships | St. Anthony's | 2014 | NSCHSAA Indoor League Championships | 10:38.15 |
| 66 | 10:38.38 | Laura BarrecaMiller Place · 2015 · Section XI Girls Indoor League Championships | Miller Place | 2015 | Section XI Girls Indoor League Championships | 10:38.38 |
| 67 | 10:38.93 | Nora Eileen BennettKellenberg · 2017 · NSCHSAA Indoor League Championships | Kellenberg | 2017 | NSCHSAA Indoor League Championships | 10:38.93 |
| 68 | 10:39.27 | Lena Edelsteinelitefeats · 2024 · USATF Long Island Open & Masters Indoor Track & Field Championships | elitefeats | 2024 | USATF Long Island Open & Masters Indoor Track & Field Championships | 10:39.27 |
| 69 | 10:39.61 | Jennifer DaganUnattached · 2017 · St. John's University Bill Ward Invitational | Unattached | 2017 | St. John's University Bill Ward Invitational | 10:39.61 |
| 70 | 10:39.93 | Jessica ScheriffNorth Babylon · 2014 · Section XI Indoor State Qualifier Meet | North Babylon | 2014 | Section XI Indoor State Qualifier Meet | 10:39.93 |
| 71 | 10:40.50 | Isabella HornWard Melville · 2026 · Section XI Girls League 2 Championship | Ward Melville | 2026 | Section XI Girls League 2 Championship | 10:40.50 |
| 72 | 10:40.55 | Catalina SuauGarden City · 2026 · Section 8 Group E-F Format D | Garden City | 2026 | Section 8 Group E-F Format D | 10:40.55 |
| 73 | 10:40.75 | Jackie ThorneNorthport · 2013 · Jim Howard Meet | Northport | 2013 | Jim Howard Meet | 10:40.75 |
| 74 | 10:40.86 | Megan LankowiczSayville · 2025 · Section XI State Qualifier Meet (Day 1) | Sayville | 2025 | Section XI State Qualifier Meet (Day 1) | 10:40.86 |
| 75 | 10:40.93 | Gabrielle SchneiderSmithtown East · 2016 · Section XI Girls Crossover A | Smithtown East | 2016 | Section XI Girls Crossover A | 10:40.93 |
| 76 | 10:40.97 | Ava CaponeDeer Park · 2020 · Section XI Indoor State Qualifier Meet | Deer Park | 2020 | Section XI Indoor State Qualifier Meet | 10:40.97 |
| 77 | 10:41.19 | Bellame BowerColonie · 2014 · Indoor Track & Field Championships | Colonie | 2014 | Indoor Track & Field Championships | 10:41.19 |
| 78 | 10:41.29 | Jennifer GerlandGarden City · 2014 · Section 8 Conference Championships | Garden City | 2014 | Section 8 Conference Championships | 10:41.29 |
| 79 | 10:41.37 | Alexis VioliSachem East · 2020 · Section XI Indoor State Qualifier Meet | Sachem East | 2020 | Section XI Indoor State Qualifier Meet | 10:41.37 |
| 80 | 10:42.52 | Kerri McCormackSt. John the Baptist · 2017 · NSCHSAA Indoor League Championships | St. John the Baptist | 2017 | NSCHSAA Indoor League Championships | 10:42.52 |
| 81 | 10:42.92 | Brianna NerudNorth Shore · 2009 · Saint Anthony's Developmental Meet 1 | North Shore | 2009 | Saint Anthony's Developmental Meet 1 | 10:42.92 |
| 82 | 10:43.18 | Katherine MarshEast Meadow · 2016 · Section VIII Winter Track & Field | East Meadow | 2016 | Section VIII Winter Track & Field | 10:43.18 |
| 83 | 10:43.85 | Kate McCormackSt. John the Baptist · 2014 · NSCHSAA Indoor League Championships | St. John the Baptist | 2014 | NSCHSAA Indoor League Championships | 10:43.85 |
| 84 | 10:44.14 | Therese GallagherBishop Kearney · 2017 · St. John's University Bill Ward Invitational | Bishop Kearney | 2017 | St. John's University Bill Ward Invitational | 10:44.14 |
| 85 | 10:44.93 | Lindsay DoughertyCommack · 2012 · Section XI Large School Championships | Commack | 2012 | Section XI Large School Championships | 10:44.93 |
| 86 | 10:45.42 | Josephine CritchlWest Babylon · 2018 · Section XI Indoor State Qualifier Meet | West Babylon | 2018 | Section XI Indoor State Qualifier Meet | 10:45.42 |
| 87 | 10:45.81 | Anna GansrowEastport-South Manor · 2020 · Art Mitchell Small School Class Meet | Eastport-South Manor | 2020 | Art Mitchell Small School Class Meet | 10:45.81 |
| 88 | 10:45.83 | Molly DearieWard Melville · 2015 · Section XI Indoor State Qualifier Meet | Ward Melville | 2015 | Section XI Indoor State Qualifier Meet | 10:45.83 |
| 89 | 10:45.90 | Rachel PrutsmanRoberts Wesleyan · 2014 · East Coast Confrence Indoor Championships | Roberts Wesleyan | 2014 | East Coast Confrence Indoor Championships | 10:45.90 |
| 90 | 10:46.03 | Rachel TucciMepham · 2019 · Section VIII State Qualifier Meet | Mepham | 2019 | Section VIII State Qualifier Meet | 10:46.03 |
| 91 | 10:46.03 | Danelle RoseMiller Place · 2019 · Art Mitchell Class Meet - Small Schools | Miller Place | 2019 | Art Mitchell Class Meet - Small Schools | 10:46.03 |
| 92 | 10:46.13 | Maya SpottiswoodJFK Bellmore · 2020 · Section VIII State Qualifier Meet | JFK Bellmore | 2020 | Section VIII State Qualifier Meet | 10:46.13 |
| 93 | 10:46.44 | Morgan NerudNorth Shore · 2015 · Section VIII Crossover Meet D | North Shore | 2015 | Section VIII Crossover Meet D | 10:46.44 |
| 94 | 10:46.82 | Kristen WojtuniakLongwood · 2008 · Art Mitchell Memorial Meet | Longwood | 2008 | Art Mitchell Memorial Meet | 10:46.82 |
| 95 | 10:47.12 | Melissa EssweinSyosset · 2017 · Section VIII State Qualifier Meet | Syosset | 2017 | Section VIII State Qualifier Meet | 10:47.12 |
| 96 | 10:47.18 | Elizabeth StirlingNA Unat-Liu Pos · 2014 · Molloy College Indoor Invitational | NA Unat-Liu Pos | 2014 | Molloy College Indoor Invitational | 10:47.18 |
| 97 | 10:47.21 | Nicole ConnollyDivision Avenue · 2013 · Section 8 Conference Championships | Division Avenue | 2013 | Section 8 Conference Championships | 10:47.21 |
| 98 | 10:47.30 | Elle ArcherNorth Shore · 2020 · Section VIII State Qualifier Meet | North Shore | 2020 | Section VIII State Qualifier Meet | 10:47.30 |
| 99 | 10:47.43 | Shannon ThiekeSacred Heart · 2019 · Saint Anthony's Developmental Meet 3 | Sacred Heart | 2019 | Saint Anthony's Developmental Meet 3 | 10:47.43 |
| 100 | 10:47.49 | Sarah CottoneWard Melville · 2012 · Section XI Large School Championships | Ward Melville | 2012 | Section XI Large School Championships | 10:47.49 |