| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorIC4A/ECAC Indoor Track & Field Championships · Mar 1 | 4:08.16a | IC4A/ECAC Indoor Track & Field Championships | March 1, 2019 |
| 1 Mile · IndoorAtlantic 10 Indoor Track & Field Championships · Feb 23 | 4:14.89 | Atlantic 10 Indoor Track & Field Championships | February 23, 2019 |
| 1000 Meters · IndoorFast Track Last Chance Invitational · Feb 15 | 2:27.17a | Fast Track Last Chance Invitational | February 15, 2019 |
| 1500 Meters · OutdoorPenn Challenge · Mar 27 | 3:47.74 | Penn Challenge | March 27, 2021 |
| 3000 Meters · IndoorAtlantic 10 Indoor Track & Field Championships · Feb 17 | 8:42.31a | Atlantic 10 Indoor Track & Field Championships | February 17, 2018 |
| 3000 Meters · OutdoorColonial Relays · Apr 6 | 8:41.52 | Colonial Relays | April 6, 2018 |
| 800 Meters · IndoorAngry Birds Challenge · Jan 14 | 2:01.19a | Angry Birds Challenge | January 14, 2017 |
| 800 Meters · OutdoorBig Five Meet · Apr 3 | 1:52.81 | Big Five Meet | April 3, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | IC4A/ECAC Outdoor Track & Field ChampionshipsMay 14 · 1500 Meters · Place 17 · St. Joseph's (Pa.) | 1500 Meters | 17 | 3:51.76 | SR |
| May 1 | Atlantic 10 Outdoor Track & Field ChampionshipsMay 1 · 1500 Meters · Place 12 · St. Joseph's (Pa.) | 1500 Meters | 12 | 3:54.43 | SR |
| Apr 3 | Big Five MeetApr 3 · 800 Meters · Place 3 · St. Joseph's (Pa.) | 800 Meters | 3 | 1:52.81 PB | SR |
| Mar 27 | Penn ChallengeMar 27 · 1500 Meters · Place 1 · St. Joseph's (Pa.) | 1500 Meters | 1 | 3:47.74 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | ECAC/IC4A Track and Field ChampionshipsMay 11 · 1500 Meters · Place 37 · Saint Joseph's | 1500 Meters | 37. | 4:03.19a | Jr |
| May 4 | A10 Outdoor Track & Field ChampionishipsMay 4 · 1500 Meters · Place 3 · Saint Joseph's | 1500 Meters | 3. | 3:53.24a | Jr |
| Apr 4 | William & Mary Colonial RelaysApr 4 · 1500 Meters · Place 6 · Saint Joseph's | 1500 Meters | 6. | 3:48.71a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 1 | IC4A/ECAC Indoor Track & Field ChampionshipsMar 1 · 1 Mile · Place 10 · Saint Joseph's | 1 MileRound P | 10. | 4:08.16a PB | Jr |
| Mar 1 | IC4A/ECAC Indoor Track & Field ChampionshipsMar 1 · 1 Mile · Place 8 · Saint Joseph's | 1 Mile | 8. | 4:08.19a | Jr |
| Feb 23 | Atlantic 10 Indoor Track & Field ChampionshipsFeb 23 · 1 Mile · Place 2 · St. Joseph's (Pa.) | 1 Mile | 2 | 4:14.89 PB | JR-3 |
| Feb 23 | Atlantic 10 Indoor Track & Field ChampionshipsFeb 23 · 1 Mile · Place 2 · St. Joseph's (Pa.) | 1 Mile | 2 | 4:14.89 | JR-3 |
| Feb 15 | Fast Track Last Chance InvitationalFeb 15 · 1000 Meters · Place 5 · Saint Joseph's | 1000 Meters | 5. | 2:27.17a PB | Jr |
| Jan 25 | Penn State Indoor National OpenJan 25 · 1 Mile · Place 2 · St. Joseph's (Pa.) | 1 Mile | 2 | 4:14.71 | JR |
| Jan 25 | Penn State Indoor National OpenJan 25 · 1 Mile · Place 6 · St. Joseph's (Pa.) | 1 Mile | 6 | 4:14.71 | JR |
| Jan 12 | Angry Birds InvitationalJan 12 · 1 Mile · Place 1 · St. Joseph's (Pa.) | 1 Mile | 1 | 4:19.88 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | IC4A/ECAC Division 1 Outdoor ChampionshipsMay 12 · 1500 Meters · Place 15 · Saint Joseph's | 1500 Meters | 15. | 3:53.65a | So |
| Apr 20 | Widener InvitationalApr 20 · 800 Meters · Place 2 · St. Joseph's (Pa.) | 800 Meters | 2 | 1:57.97 | SO |
| Apr 6 | Colonial RelaysApr 6 · 3000 Meters · Place 5 · St. Joseph's (Pa.) | 3000 Meters | 5 | 8:41.52 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Atlantic 10 Indoor Track & Field ChampionshipsFeb 17 · 3000 Meters · Place 12 · Saint Joseph's | 3000 Meters | 12. | 8:42.31a PB | So |
| Jan 26 | Penn State Indoor NationalJan 26 · 1 Mile · Place 8 · Saint Joseph's | 1 Mile | 8. | 4:21.99a | So |
| Jan 13 | Lehigh Angry Birds ChallengeJan 13 · 1 Mile · Place 4 · Saint Joseph's | 1 Mile | 4. | 4:26.81a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Lehigh GamesApr 29 · 1500 Meters · Place 4 · St. Joseph's (Pa.) | 1500 Meters | 4 | 3:58.55 | FR |
| Apr 21 | Widener Outdoor InvitationalApr 21 · 1500 Meters · Place 3 · Saint Joseph's | 1500 Meters | 3. | 3:59.58a | Fr |
| Mar 30 | William and Mary Colonial RelaysMar 30 · 3000 Meters · Place 17 · Saint Joseph's | 3000 Meters | 17. | 8:48.02a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 14 | Angry Birds ChallengeJan 14 · 1 Mile · Saint Joseph's | 1 Mile | — | DNS | Fr |
| Jan 14 | Angry Birds ChallengeJan 14 · 800 Meters · Place 9 · Saint Joseph's | 800 Meters | 9. | 2:01.19a PB | Fr |