| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorEmory CrossPlex Showdown · Jan 19 | 4:28.98 | Emory CrossPlex Showdown | January 19, 2020 |
| 3000 Meters · IndoorUAA Indoor Track & Field Championships · Feb 29 | 9:20.75a | UAA Indoor Track & Field Championships | February 29, 2020 |
| 3000 Meters · OutdoorPanther Invitational · Mar 21 | 9:46.13 | Panther Invitational | March 21, 2021 |
| 5000 Meters · IndoorSamford Bulldog Invitational · Feb 14 | 14:55.62 | Samford Bulldog Invitational | February 14, 2020 |
| 5000 Meters · OutdoorVictor Ice-Breaker Duals · Mar 3 | 16:11.87 | Victor Ice-Breaker Duals | March 3, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 9 | Berry Field Day InvitationalApr 9 · 5000 Meters · Place 9 · Emory | 5000 Meters | 9 | 16:15.68 | JR |
| Apr 2 | UAB Spring InvitationalApr 2 · 5000 Meters · Place 15 · Emory | 5000 Meters | 15 | 16:15.67 | JR |
| Mar 21 | Panther InvitationalMar 21 · 3000 Meters · Place 14 · Emory | 3000 Meters | 14 | 9:46.13 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 29 | UAA Indoor Track & Field ChampionshipsFeb 29 · 5000 Meters · Place 14 · Emory | 5000 Meters | 14. | 15:26.23a | Jr |
| Feb 29 | UAA Indoor Track & Field ChampionshipsFeb 29 · 3000 Meters · Place 17 · Emory | 3000 Meters | 17. | 9:20.75a PB | Jr |
| Feb 14 | Samford Bulldog InvitationalFeb 14 · 5000 Meters · Place 2 · Emory | 5000 Meters | 2 | 14:55.62 PB | JR |
| Jan 19 | Emory CrossPlex ShowdownJan 19 · 1 Mile · Place 11 · Emory | 1 Mile | 11 | 4:28.98 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 12 | UAB Vulcan InvitationalJan 12 · 5000 Meters · Place 2 · Emory | 5000 Meters | 2. | 15:42.74a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 3 | Victor Ice-Breaker DualsMar 3 · 5000 Meters · Place 12 · Emory | 5000 Meters | 12 | 16:11.87 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 2 | Buccaneer Track & Field InvitationalFeb 2 · 3000 Meters · Place 19 · Emory | 3000 Meters | 19. | 9:22.11a | Fr |
| Jan 21 | Emory CrossplexJan 21 · 3000 Meters · Place 10 · Emory | 3000 Meters | 10 | 9:24.53 | FR |