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Dylan Lam
Spotswood · Class of 2022
36 resultsTrack & Field2019–20221 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorLiberty Premier Invitational · Jan 8 | 2:53.92 | Liberty Premier Invitational | January 8, 2022 |
| 1600 Meters · IndoorValley District Meet · Feb 3 | 4:59.34 | Valley District Meet | February 3, 2022 |
| 1600 Meters · OutdoorJJ Updike Last Chance Invitational · May 13 | 4:58.44 | JJ Updike Last Chance Invitational | May 13, 2022 |
| 3200 Meters · IndoorLiberty University HS Opener · Dec 7 | 10:50.55a | Liberty University HS Opener | December 7, 2019 |
| 3200 Meters · OutdoorVHSL Region 3C Championships · May 23 | 10:57.10a | VHSL Region 3C Championships | May 23, 2019 |
| 800 Meters · OutdoorSprint into Spring Invitational · Apr 9 | 2:10.19 | Sprint into Spring Invitational | April 9, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | JJ Updike Last Chance InvitationalMay 13 · 1600 Meters · Place 7 · Spotswood | 1600 Meters | 7 | 4:58.44 PB | — |
| Apr 23 | Gus Lacy Track ClassicApr 23 · 800 Meters · Place 20 · Spotswood | 800 Meters | 20 | 2:13.34 | 12 |
| Apr 9 | Sprint into Spring InvitationalApr 9 · 800 Meters · Place 4 · SPOTSWOOD | 800 Meters | 4 | 2:10.19 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 12 | VHSL Region 3C ChampionshipsFeb 12 · 1000 Meters · Place 8 · Spotswood | 1000 Meters | 8 | 2:55.77 | — |
| Feb 3 | Valley District MeetFeb 3 · 1600 Meters · Place 3 · Spotswood | 1600 Meters | 3 | 4:59.34 PB | — |
| Feb 3 | Valley District MeetFeb 3 · 1000 Meters · Place 1 · Spotswood | 1000 Meters | 1 | 2:57.27 | — |
| Jan 25 | Fred Hardy InvitationalJan 25 · 1600 Meters · Place 13 · Spotswood | 1600 Meters | 13 | 5:22.13 | 12 |
| Jan 8 | Liberty Premier InvitationalJan 8 · 1000 Meters · Place 36 · Spotswood | 1000 Meters | 36 | 2:53.92 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Walt McCormick Memorial InvitationalDec 11 · 1600 Meters · Place 34 · Spotswood | 1600 Meters | 34. | 5:01.39a | 12 |
| Dec 4 | Virginia Commonwealth Indoor GamesDec 4 · 1000 Meters · Place 10 · Spotswood | 1000 Meters | 10. | 2:53.98a | 12 |
| Feb 17 | VHSL Region 3C Indoor ChampionshipsFeb 17 · 1600 Meters · Place 12 · Spotswood | 1600 Meters | 12 | 5:25.77 | 11 |
| Feb 17 | VHSL Region 3C Indoor ChampionshipsFeb 17 · 1600 Meters · Place 12 · Spotswood | 1600 Meters | 12 | 5:25.77 | 11 |
| Jan 27 | BHS/ERHS/LHS/SHS/TAHS MeetJan 27 · 1600 Meters · Place 3 · Spotswood | 1600 Meters | 3 | 5:18.4 | — |
| Jan 6 | TAHS/ERHS/BHS/SHS MeetJan 6 · 1600 Meters · Place 2 · Spotswood | 1600 Meters | 2 | 5:50.20 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 8 | VHSL Region 3C Outdoor ChampionshipJun 8 · 800 Meters · Place 9 · Spotswood | 800 Meters | 9 | 2:12.05 | — |
| Jun 2 | Valley District ChampionshipsJun 2 · 800 Meters · Place 3 · Spotswood | 800 Meters | 3 | 2:12.46 | — |
| May 27 | Valley District Meet #4May 27 · 3200 Meters · Place 2 · Spotswood | 3200 Meters | 2 | 11:05.54 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | VHSL Class 3C Region ChampionshipsFeb 18 · 3200 Meters · Place 16 · Spotswood | 3200 Meters | 16. | 11:38.55a | 10 |
| Feb 8 | Valley District Indoor ChampionshipFeb 8 · 3200 Meters · Place 6 · Spotswood | 3200 Meters | 6 | 11:51.44 | — |
| Jan 17 | Woodberry Forest Meet #2Jan 17 · 3200 Meters · Place 4 · Spotswood | 3200 Meters | 4. | 10:55.75a | 10 |
| Jan 11 | VTCA Winter Classic @ VMIJan 11 · 1600 Meters · Place 31 · Spotswood | 1600 Meters | 31 | 4:59.52 | 10 |
| Jan 11 | VTCA Winter Classic @ VMIJan 11 · 1600 Meters · Place 31 · Spotswood | 1600 Meters | 31 | 4:59.52 | 10 |
| Jan 11 | VTCA Winter Classic @ VMIJan 11 · 1600 Meters · Place 32 · Spotswood | 1600 Meters | 32 | 4:59.52 | 10 |
| Jan 4 | Bulldog InvitationalJan 4 · 1600 Meters · Place 82 · Spotswood | 1600 Meters | 82 | 5:02.48 | 10 |
| Jan 4 | Bulldog InvitationalJan 4 · 1000 Meters · Place 84 · Spotswood | 1000 Meters | 84 | 2:57.80 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | VA. Commonwealth GamesDec 21 · 3200 Meters · Place 30 · Spotswood | 3200 Meters | 30. | 11:14.99a | 10 |
| Dec 14 | Liberty Christmas Invitational Dec 14 · 1600 Meters · Place 52 · Spotswood | 1600 Meters | 52. | 5:00.48a | 10 |
| Dec 7 | Liberty University HS OpenerDec 7 · 3200 Meters · Place 27 · Spotswood | 3200 Meters | 27. | 10:50.55a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | VHSL Region 3C ChampionshipsMay 23 · 3200 Meters · Place 13 · Spotswood | 3200 Meters | 13. | 10:57.10a PB | 9 |
| May 14 | Valley District ChampionshipsMay 14 · 3200 Meters · Place 7 · Spotswood | 3200 Meters | 7 | 11:02.04 | 9 |
| May 10 | J.J. Updike Last Chance InvitationalMay 10 · 800 Meters · Place 7 · Spotswood | 800 Meters | 7 | 2:19.07 | — |
| May 10 | J.J. Updike Last Chance InvitationalMay 10 · 800 Meters · Place 7 · Spotswood | 800 Meters | 7 | 2:19.07 | — |
| Apr 18 | SHS InvitationalApr 18 · 3200 Meters · Place 11 · Spotswood | 3200 Meters | 11 | 11:38.82 | 9 |
| Apr 13 | Zach Broadway InvitationalApr 13 · 1600 Meters · Place 14 · Spotswood | 1600 Meters | 14. | 5:13.90a | 9 |
| Apr 10 | Valley District Kick-OffApr 10 · 800 Meters · Place 13 · Spotswood | 800 Meters | 13 | 2:24.59 | — |
| Apr 6 | Woodberry Forest InvitationalApr 6 · 1600 Meters · Place 18 · Spotswood | 1600 Meters | 18 | 5:16.75 | — |