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Ryan Duncan

Spotswood · Class of 2022

35 resultsTrack & Field2018–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
55 Meter · IndoorVA. Commonwealth Games · Dec 219.37aVA. Commonwealth GamesDecember 21, 2019
Shot Put · 12lb · IndoorWalt McCormick Memorial Invitational · Dec 1132-04.00Walt McCormick Memorial InvitationalDecember 11, 2021
Shot Put · 12lb · OutdoorEastern Mennonite University Invitational #2 · Jan 1133-04.50Eastern Mennonite University Invitational #2January 11, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 13JJ Updike Last Chance InvitationalMay 13 · Discus · Place 17 · SpotswoodDiscus1786-02.50—
May 13JJ Updike Last Chance InvitationalMay 13 · Shot Put · Place 14 · SpotswoodShot Put1432-04.00—
Apr 9Sprint into Spring InvitationalApr 9 · Discus · Place 12 · SPOTSWOODDiscus1286-0612
Apr 9Sprint into Spring InvitationalApr 9 · Shot Put · Place 11 · SPOTSWOODShot Put1134-03.5012
Apr 6Rockbridge Meet Apr 6 · Discus · Place 11 · SpotswoodDiscus1182-05—
Apr 6Rockbridge Meet Apr 6 · Shot Put · Place 11 · SpotswoodShot Put1132-08.00—
Apr 6Rockbridge Meet Apr 6 · Discus · Place 11 · SpotswoodDiscus1182-05—
Apr 6Rockbridge Meet Apr 6 · Shot Put · Place 11 · SpotswoodShot Put1132-08.00—
Jan 11Eastern Mennonite University Invitational #2Jan 11 · Shot Put · Place 6 · SpotswoodShot Put12lb6.33-04.50 PB12

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 12VHSL Region 3C ChampionshipsFeb 12 · Shot Put · Place 15 · SpotswoodShot Put1531-07.00—
Feb 3Valley District MeetFeb 3 · Shot Put · Place 5 · SpotswoodShot Put531-01.00—
Jan 25Fred Hardy InvitationalJan 25 · Shot Put · Place 13 · SpotswoodShot Put1332-07.0012
Jan 8Liberty Premier InvitationalJan 8 · Shot Put · Place 31 · SpotswoodShot Put3132-06.50—

2021 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 11Walt McCormick Memorial InvitationalDec 11 · Shot Put · Place 34 · SpotswoodShot Put12lb34.32-04.00 PB12
Dec 4Virginia Commonwealth Indoor GamesDec 4 · 55 Meter · Place 82 · Spotswood55 Meter82.9.59a12
Dec 4Virginia Commonwealth Indoor GamesDec 4 · Shot Put · Place 21 · SpotswoodShot Put12lb21.32-00.5012
Feb 17VHSL Region 3C Indoor ChampionshipsFeb 17 · Shot Put · Place 12 · SpotswoodShot Put1230-08.5011
Feb 17VHSL Region 3C Indoor ChampionshipsFeb 17 · Shot Put · Place 12 · SpotswoodShot Put1230-08.5011
Jan 27BHS/ERHS/LHS/SHS/TAHS MeetJan 27 · Shot Put · Place 3 · SpotswoodShot Put329-02.00—
Jan 13BHS/ERHS/LHS/SHS/TAHS MeetJan 13 · Shot Put · Place 2 · SpotswoodShot Put232-02.50—
Jan 6TAHS/ERHS/BHS/SHS MeetJan 6 · Shot Put · Place 2 · SpotswoodShot Put228-09.50—

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 2Valley District ChampionshipsJun 2 · Shot Put · Place 10 · SpotswoodShot Put1032-00.00—
May 27Valley District Meet #4May 27 · Shot Put · Place 12 · SpotswoodShot Put1233-03.25—
May 27Valley District Meet #4May 27 · Discus · Place 11 · SpotswoodDiscus1187-01—

2020 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 1Heritage JV InvitationalFeb 1 · Shot Put · Place 12 · SpotswoodShot Put1229-06.00—
Jan 17Woodberry Forest Meet #2Jan 17 · Shot Put · Place 25 · SpotswoodShot Put12lb25.26-00.5010
Jan 6Field Showcase #1Jan 6 · Shot Put · Place 6 · SpotswoodShot Put628-04.0010

2019 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 21VA. Commonwealth GamesDec 21 · 55 Meter · Place 152 · Spotswood55 Meter152.9.37a PB10
Dec 21VA. Commonwealth GamesDec 21 · Shot Put · Place 50 · SpotswoodShot Put12lb50.27-11.0010
Jan 19Heritage JV InvitationalJan 19 · Shot Put · Place 32 · SpotswoodShot Put3224-11.009

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 10Valley District Kick-OffApr 10 · Discus · Place 24 · SpotswoodDiscus2461-11—
Apr 10Valley District Kick-OffApr 10 · Shot Put · Place 30 · SpotswoodShot Put3024-07.50—
Feb 2Winter Last Chance InvitationalFeb 2 · Shot Put · Place 12 · SpotswoodShot Put12lb12.26' 3"9

2018 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 21Holiday Track ClassicDec 21 · Shot Put · Place 71 · SpotswoodShot Put12lb71.24-11.009
Dec 11 FUMA Mini #1Dec 11 · Shot Put · Place 12 · SpotswoodShot Put12lb12.24-00.009