Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Mar 6 | CSB/SJU Meet #4Mar 6 · 5000 Meters · Place 14 · Concordia-Moorhead | 5000 Meters | 14 | 16:46.88 PB | JR |
2021 Indoor Track
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 28 | CSB/SJU vs Concordia DualFeb 28 · 1 Mile · Place 8 · Concordia-Moorhead | 1 Mile | 8 | 4:40.33 PB | JR |
| Feb 20 | UND Tune-UpFeb 20 · 3000 Meters · Place 3 · Concordia-Moorhead | 3000 Meters | 3 | 9:13.13 PB | JR |
| Feb 13 | Cobber COVID Indoor DualsFeb 13 · 1 Mile · Place 5 · Concordia Moorhead | 1 Mile | 5. | 4:40.53a | Jr |
| Feb 13 | Cobber COVID Indoor DualsFeb 13 · 3000 Meters · Place 3 · Concordia Moorhead | 3000 Meters | 3. | 9:22.62a | Jr |
| Feb 5 | Bison OpenFeb 5 · 3000 Meters · Place 15 · Concordia-Moorhead | 3000 Meters | 15 | 9:38.89 | JR |
2020 Indoor Track
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 22 | UND Tune-UpFeb 22 · 1 Mile · Place 12 · Concordia-Moorhead | 1 Mile | 12 | 4:43.51 | SO |
| Feb 15 | CSB-SJU Indoor InvitationalFeb 15 · 1 Mile · Place 3 · Concordia Moorhead | 1 Mile | 3. | 4:45.86a | So |
| Feb 15 | CSB-SJU Indoor InvitationalFeb 15 · 3000 Meters · Place 7 · Concordia Moorhead | 3000 Meters | 7. | 9:58.83a | So |
| Feb 7 | Bison OpenFeb 7 · 3000 Meters · Place 23 · Concordia-Moorhead | 3000 Meters | 23 | 9:46.99 | SO |
| Feb 7 | Bison OpenFeb 7 · 1000 Meters · Place 20 · Concordia-Moorhead | 1000 Meters | 20 | 2:50.54 | SO |
| Jan 30 | UND Indoor OpenJan 30 · 3000 Meters · Place 6 · Concordia-Moorhead | 3000 Meters | 6 | 9:59.54 | SO |
| Jan 25 | Cobber OpenJan 25 · 1 Mile · Place 5 · Concordia-Moorhead | 1 Mile | 5 | 4:57.65 | SO |
2019 Indoor Track
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 9 | CSB-SJU MeetFeb 9 · 1000 Meters · Place 11 · Concordia Moorhead | 1000 Meters | 11. | 2:56.49a | Fr |
| Feb 1 | Bison OpenFeb 1 · 3000 Meters · Place 6 · Concordia-Moorhead | 3000 Meters | 6 | 9:37.80 | FR |
| Feb 1 | Bison OpenFeb 1 · 3000 Meters · Place 16 · Concordia-Moorhead | 3000 Meters | 16 | 9:37.80 | FR |
| Feb 1 | Bison OpenFeb 1 · 1000 Meters · Place 4 · Concordia-Moorhead | 1000 Meters | 4 | 2:46.49 PB | FR |
| Feb 1 | Bison OpenFeb 1 · 1000 Meters · Place 10 · Concordia-Moorhead | 1000 Meters | 10 | 2:46.49 | FR |