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Jonah Cwik

Liberty (Spangle) · Class of 2019

21 resultsTrack & Field2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorDistrict 7/9 1B/2B League Meet Pomeroy · Apr 912.16District 7/9 1B/2B League Meet PomeroyApril 9, 2019
1600 Meters · OutdoorDistrict 7 2B Championships · May 175:00.32District 7 2B ChampionshipsMay 17, 2019
1600 Meters · Outdoor · Hand timedDistrict 7 & 9 Track & Field Meet · Mar 205:23.00hDistrict 7 & 9 Track & Field MeetMarch 20, 2019
400 Meters · Outdoor2019 Nike-Van Kuren Invite · Apr 1356.26a2019 Nike-Van Kuren InviteApril 13, 2019
Complete · OutdoorDistrict 7 & 9 Track Meet #2 · Mar 2612.70hPRDistrict 7 & 9 Track Meet #2March 26, 2019
Complete · Outdoor · Hand timedDistrict 7 & 9 Track Meet #2 · Mar 265:31.00hDistrict 7 & 9 Track Meet #2March 26, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 17District 7 2B ChampionshipsMay 17 · 1600 Meters · Place 7 · Liberty (Spangle)1600 Meters75:00.32 PB12
May 7NE2B Sub DistrictsMay 7 · 1600 Meters · Place 9 · Liberty (Spangle)1600 Meters95:06.4612
May 7NE2B Sub DistrictsMay 7 · 400 Meters · Place 13 · Liberty (Spangle)400 Meters1358.1912
May 7NE2B Sub DistrictsMay 7 · 100 Meters · Place 27 · Liberty (Spangle)100 Meters2713.2712
Apr 30NE 2B League ChampionshipsApr 30 · 1600 Meters · Place 8 · Liberty (Spangle)1600 Meters8.5:09.55a12
Apr 30NE 2B League ChampionshipsApr 30 · 400 Meters · Place 10 · Liberty (Spangle)400 Meters10.57.15a12
Apr 30NE 2B League ChampionshipsApr 30 · 100 Meters · Place 34 · Liberty (Spangle)100 Meters34.13.26a12
Apr 23District #7 1B & 2B League Meet Site #3Apr 23 · 1600 Meters · Place 8 · Liberty (Spangle)1600 Meters85:17.07PR12
Apr 23District #7 1B & 2B League Meet Site #3Apr 23 · 400 Meters · Place 10 · Liberty (Spangle)400 Meters1058.4912
Apr 23District #7 1B & 2B League Meet Site #3Apr 23 · 100 Meters · Place 22 · Liberty (Spangle)100 Meters2213.4312
Apr 132019 Nike-Van Kuren InviteApr 13 · 1600 Meters · Place 63 · Liberty (Spangle)1600 Meters63.5:33.62a12
Apr 132019 Nike-Van Kuren InviteApr 13 · 400 Meters · Place 18 · Liberty (Spangle)400 Meters18.56.26a PB12
Apr 9District 7/9 1B/2B League Meet PomeroyApr 9 · 1600 Meters · Place 9 · Liberty (Spangle)1600 Meters9.5:30.0012
Apr 9District 7/9 1B/2B League Meet PomeroyApr 9 · 400 Meters · Place 6 · Liberty (Spangle)400 Meters6.1:03.2512
Apr 9District 7/9 1B/2B League Meet PomeroyApr 9 · 100 Meters · Place 9 · Liberty (Spangle)100 Meters9.12.16 PB12
Mar 30Howard Dolphin Invite (West Valley Spokane)Mar 30 · 1600 Meters · Place 26 · Liberty (Spangle)1600 Meters26.5:19.17a12
Mar 30Howard Dolphin Invite (West Valley Spokane)Mar 30 · 400 Meters · Place 20 · Liberty (Spangle)400 Meters20.59.04a12
Mar 26District 7 & 9 Track Meet #2Mar 26 · Complete · Place 13 · Liberty (Spangle)Complete135:31.00h PB12
Mar 26District 7 & 9 Track Meet #2Mar 26 · Complete · Place 6 · Liberty (Spangle)Complete658.90hPR12
Mar 26District 7 & 9 Track Meet #2Mar 26 · Complete · Place 23 · Liberty (Spangle)Complete2312.70hPR PB12
Mar 20District 7 & 9 Track & Field MeetMar 20 · 1600 Meters · Place 15 · Liberty (Spangle)1600 Meters155:23.00h PB12