| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorONU Invitational · Jan 30 | 4:30.64a | ONU Invitational | January 30, 2021 |
| 1500 Meters · OutdoorONU Outdoor Open · Apr 17 | 3:57.80 | ONU Outdoor Open | April 17, 2021 |
| 3000 Meters · IndoorGVSU Big Meet-Saturday · Feb 12 | 9:00.98 | GVSU Big Meet-Saturday | February 12, 2022 |
| 5000 Meters · IndoorChicagoland Collegiate Indoor Track & Field Championships · Feb 21 | 15:37.69 | Chicagoland Collegiate Indoor Track & Field Championships | February 21, 2020 |
| 5000 Meters · OutdoorONU Spring Opener · Mar 19 | 15:16.36 | ONU Spring Opener | March 19, 2021 |
| 800 Meters · IndoorWindy City Rumble · Feb 7 | 2:05.44 | Windy City Rumble | February 7, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | Washington U Distance CarnivalApr 1 · 5000 Meters · Place 104 · St. Francis (Ill.) | 5000 Meters | 104. | 16:04.73a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | CCAC Indoor ChampionshipsFeb 18 · 3000 Meters · Place 8 · St. Francis (Ill.) | 3000 Meters | 8. | 9:06.68a | Jr |
| Feb 12 | GVSU Big Meet-SaturdayFeb 12 · 3000 Meters · Place 36 · St. Francis (Ill.) | 3000 Meters | 36 | 9:00.98 PB | JR |
| Feb 5 | Walter Cramer InvitationalFeb 5 · 1 Mile · Place 8 · St. Francis (Ill.) | 1 Mile | 8 | 4:37.62 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | St. Francis Fighting Chance InviteMay 14 · 1500 Meters · Place 4 · St. Francis (Ill.) | 1500 Meters | 4 | 3:57.90 | FR |
| May 7 | Chicagoland Collegiate Athletic Conference Outdoor ChampionshipMay 7 · 1500 Meters · Place 4 · St. Francis (Ill.) | 1500 Meters | 4 | 4:02.45 | FR |
| Apr 17 | ONU Outdoor OpenApr 17 · 1500 Meters · Place 4 · St. Francis (Ill.) | 1500 Meters | 4 | 3:57.80 PB | FR |
| Mar 19 | ONU Spring OpenerMar 19 · 5000 Meters · Place 6 · St. Francis (Ill.) | 5000 Meters | 6 | 15:16.36 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 30 | ONU InvitationalJan 30 · 1 Mile · Place 2 · St. Francis (Ill.) | 1 Mile | 2. | 4:30.64a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Chicagoland Collegiate Indoor Track & Field ChampionshipsFeb 21 · 5000 Meters · Place 7 · St. Francis (Ill.) | 5000 Meters | 7 | 15:37.69 PB | FR |
| Feb 7 | Windy City RumbleFeb 7 · 1 Mile · Place 15 · St. Francis (Ill.) | 1 Mile | 15 | 4:33.16 | FR |
| Feb 7 | Windy City RumbleFeb 7 · 800 Meters · Place 11 · St. Francis (Ill.) | 800 Meters | 11 | 2:05.44 PB | FR |
| Feb 1 | GVSU Mike Lints Alumni Indoor OpenFeb 1 · 5000 Meters · Place 20 · St. Francis (Ill.) | 5000 Meters | 20. | 16:01.22a | Fr |
| Jan 24 | NCC Snow Day Track & Field MeetJan 24 · 3000 Meters · Place 16 · St. Francis (Ill.) | 3000 Meters | 16 | 9:21.13 | FR |
| Jan 10 | Lewis InviteJan 10 · 1 Mile · Place 15 · St. Francis (Ill.) | 1 Mile | 15 | 4:51.09 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | GVSU Holiday OpenDec 6 · 5000 Meters · Place 77 · St. Francis (Ill.) | 5000 Meters | 77. | 16:01.23a | Fr |