Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorClass A State True Team · May 164:47.06aClass A State True TeamMay 16, 2026
3200 Meters · OutdoorClass A State True Team · May 1610:58.82aClass A State True TeamMay 16, 2026
400 Meters · OutdoorHLWW Dick Sonstegard Invite · Apr 2854.43aHLWW Dick Sonstegard InviteApril 28, 2026
800 Meters · OutdoorWCC West Championship · May 122:03.64aWCC West ChampionshipMay 12, 2026
Pole Vault · Outdoor4A Section True Team · May 510' 6"4A Section True TeamMay 5, 2026
Triple Jump · OutdoorWCC West Middle School Championship · May 1328-07.50WCC West Middle School ChampionshipMay 13, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 27MSHSL Section 5A ChampionshipsMay 27 · Pole Vault · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault--NM11
May 27MSHSL Section 5A ChampionshipsMay 27 · 800 Meters · Place 3 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters3.2:04.17a11
May 19MSHSL Section 5A - West Sub-SectionMay 19 · Pole Vault · Place 4 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault4.9-10.0011
May 19MSHSL Section 5A - West Sub-SectionMay 19 · 800 Meters · Place 3 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters3.2:05.07a11
May 16Class A State True TeamMay 16 · Pole Vault · Place 21 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault21.9' 6"11
May 16Class A State True TeamMay 16 · 3200 Meters · Place 7 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters7.10:58.82a PB11
May 16Class A State True TeamMay 16 · 1600 Meters · Place 14 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters14.4:47.06a PB11
May 12WCC West ChampionshipMay 12 · Pole Vault · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault—NH11
May 12WCC West ChampionshipMay 12 · 800 Meters · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters2.2:03.64a PB11
May 54A Section True TeamMay 5 · Pole Vault · Place 6 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault6.10' 6" PB11
May 54A Section True TeamMay 5 · 1600 Meters · Place 7 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters7.4:49.90a11
May 54A Section True TeamMay 5 · 800 Meters · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters2.2:07.80a11
Apr 28HLWW Dick Sonstegard InviteApr 28 · Pole Vault · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault2.10' 0"11
Apr 28HLWW Dick Sonstegard InviteApr 28 · 3200 Meters · Place 4 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters4.11:06.59a11
Apr 28HLWW Dick Sonstegard InviteApr 28 · 400 Meters · Place 1 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted400 Meters1.54.43a PB11
Apr 21WCC Pent-HLWWApr 21 · Pole Vault · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault210-611
Apr 21WCC Pent-HLWWApr 21 · 1600 Meters · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters24:49.98a11
Apr 21WCC Pent-HLWWApr 21 · 800 Meters · Place 1 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters12:05.91a11
Apr 16WCC Pent-LitchfieldApr 16 · Pole Vault · Place 1 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault1.10' 0"11
Apr 16WCC Pent-LitchfieldApr 16 · 800 Meters · Place 1 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters1.2:06.69a11
Apr 14WCC Pent-HutchinsonApr 14 · Pole Vault · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault210-111
Apr 14WCC Pent-HutchinsonApr 14 · 800 Meters · Place 1 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters12:06.54a11
Apr 10WCC Pent-RockfordApr 10 · 1600 Meters · Place 8 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters8.4:54.63a11
Apr 10WCC Pent-RockfordApr 10 · Pole Vault · Place 4 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault4.10' 0"11
Apr 9Dassel Cokato TriangularApr 9 · Pole Vault · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault2.10' 0"11
Mar 28MSU Varsity ShowcaseMar 28 · 800 Meters · Place 17 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters172:11.07a11

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 28MSHSL Section 5A ChampionshipsMay 28 · 800 Meters · Place 8 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters8.2:06.17a10
May 22MSHSL Section 5A - West Sub-SectionMay 22 · 800 Meters · Place 3 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters3.2:07.11a10
May 17Class A State True Team MeetMay 17 · 1600 Meters · Place 13 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters13.4:55.14a10
May 17Class A State True Team MeetMay 17 · 800 Meters · Place 8 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters8.2:10.55a10
May 13WCC West ChampionshipMay 13 · 800 Meters · Place 5 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters5.2:10.71a10
May 9Class A Wild CardMay 9 · 1600 Meters · Place 32 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters32.5:04.80a10
May 6Section 4A True TeamMay 6 · 1600 Meters · Place 11 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters11.5:04.80a10
Apr 29HLWW Dick Sonstegard InviteApr 29 · 1600 Meters · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters2.5:03.810
Apr 29HLWW Dick Sonstegard InviteApr 29 · Pole Vault · Place 4 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault4.9' 0"10
Apr 29HLWW Dick Sonstegard InviteApr 29 · 800 Meters · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters2.2:16.610
Apr 21WCC Pent @ WMApr 21 · Pole Vault · Place 4 · Howard Lake-Waverly-WinstHoward Lake-Waverly-WinstPole Vault49-610
Apr 15WCC Pent @ HutchApr 15 · Pole Vault · Place 4 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault49-610
Apr 15WCC Pent @ HutchApr 15 · 800 Meters · Place 3 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters32:13.95a10
Apr 10Dassel-Cokato InviteApr 10 · Pole Vault · Place 6 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault68-010
Apr 8WCC Pent @ HLWWApr 8 · Pole Vault · Place 4 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault49-610
Apr 8WCC Pent @ HLWWApr 8 · 1600 Meters · Place 3 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters35:08.68a10

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 23MSHSL Section 5A - West Sub SectionMay 23 · 400 Meters · Place 14 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted400 Meters14.58.71a9
May 18Class A True Team State ChampionshipsMay 18 · 1600 Meters · Place 20 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters20.5:16.29a9
May 14WCC West Conference ChampionshipMay 14 · 800 Meters · Place 8 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted800 Meters8.2:18.21a9
May 7Section 4A True TeamMay 7 · 1600 Meters · Place 16 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters16.5:11.05a9
Apr 30HLWW Dick Sonstegard InviteApr 30 · Pole Vault · Place 7 · Howard Lake-Waverly-WinsHoward Lake-Waverly-WinsPole Vault78-6—
Apr 30HLWW Dick Sonstegard InviteApr 30 · 3200 Meters · Place 7 · Howard Lake-Waverly-WinHoward Lake-Waverly-Win3200 Meters711:44.79a—
Apr 30HLWW Dick Sonstegard InviteApr 30 · 1600 Meters · Place 14 · Howard Lake-Waverly-WinHoward Lake-Waverly-Win1600 Meters145:23.09a—
Apr 25Maple Lake Lions Co-Ed Relay MeetApr 25 · 1600 Meters · Place 10 · Howard Lake-Waverly-WinHoward Lake-Waverly-Win1600 Meters105:18.30a—
Apr 9WCC Quad-HLWWApr 9 · 1600 Meters · Place 11 · Howard Lake-Waverly-WinHoward Lake-Waverly-Win1600 Meters115:22.07a—

2023 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 20State True Team A BoysMay 20 · 3200 Meters · Place 22 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters22.12:07.59a8
May 12WCC JH West Conference ChampionshipMay 12 · 1600 Meters · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms1600 Meters--DNS8
May 12WCC JH West Conference ChampionshipMay 12 · Pole Vault · Place 1 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted msPole Vault1.8-06.008
May 12WCC JH West Conference ChampionshipMay 12 · 800 Meters · Place 1 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms800 Meters1.2:25.18a8
May 9Section 4A True TeamMay 9 · 3200 Meters · Place 16 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters16.11:23.15a8
May 2WCC MS Quad-MWMay 2 · 1600 Meters · Place 3 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms1600 Meters3.5:34.70a8
May 2WCC MS Quad-MWMay 2 · Pole Vault · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted msPole Vault—NH8
May 2WCC MS Quad-MWMay 2 · 800 Meters · Place 2 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms800 Meters2.2:30.15a8
Apr 25WCC Quad-HLWWApr 25 · Pole Vault · Place 5 · Howard Lake-Waverly-WinstHoward Lake-Waverly-WinstPole Vault58-68
Apr 25WCC Quad-HLWWApr 25 · 3200 Meters · Place 3 · Howard Lake-Waverly-WinstHoward Lake-Waverly-Winst3200 Meters311:48.618
Apr 18WCC Quad-MWApr 18 · 1600 Meters · Place 9 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters9.5:30.14a8
Apr 18WCC Quad-MWApr 18 · Pole Vault · Place 8 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedPole Vault8.6' 68
Apr 14Rocket MS InviteApr 14 · Pole Vault · Place 4 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted msPole Vault4.6' 68
Apr 14Rocket MS InviteApr 14 · 800 Meters · Place 6 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms800 Meters6.2:39.69a8
Apr 14Rocket MS InviteApr 14 · 400 Meters · Place 3 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms400 Meters3.1:05.27a8

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 13WCC West Middle School ChampionshipMay 13 · 1600 Meters · Place 7 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms1600 Meters7.5:47.89a7
May 13WCC West Middle School ChampionshipMay 13 · Triple Jump · Place 10 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted msTriple Jump10.28-07.50 PB7
May 13WCC West Middle School ChampionshipMay 13 · Pole Vault · Place 5 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted msPole Vault5.6-00.007
May 13WCC West Middle School ChampionshipMay 13 · 400 Meters · Place 13 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms400 Meters13.1:09.48a7
May 2WCC JV ChampionshipMay 2 · Triple Jump · Place 18 · Howard Lake-Waverly-WinstHoward Lake-Waverly-WinstTriple Jump1824-09.007
May 2WCC JV ChampionshipMay 2 · 1600 Meters · Place 11 · Howard Lake-Waverly-WinstHoward Lake-Waverly-Winst1600 Meters115:44.047
May 2WCC JV ChampionshipMay 2 · 800 Meters · Place 17 · Howard Lake-Waverly-WinstHoward Lake-Waverly-Winst800 Meters172:40.947
Apr 19WCC Quad-AnnandaleApr 19 · 1600 Meters · Place 7 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters7.5:56.80a7
Apr 19WCC Quad-AnnandaleApr 19 · Triple Jump · Place 11 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-WinstedTriple Jump11.27-02.007