Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2025 Russell E. Blunt East Coast Invitational · Jul 1812.57a2025 Russell E. Blunt East Coast InvitationalJuly 18, 2025
200 Meters · Outdoor21st Annual Bring the Heat Invitational · Apr 1826.15a21st Annual Bring the Heat InvitationalApril 18, 2026
400 Meters · Outdoor21st Annual Bring the Heat Invitational · Apr 181:01.20a21st Annual Bring the Heat InvitationalApril 18, 2026
800 Meters · OutdoorJames-Woods Developmental (Charlotte Flights) · May 63:08.14James-Woods Developmental (Charlotte Flights)May 6, 2023
High Jump · OutdoorJames-Woods Developmental (Charlotte Flights) · May 61.02mJames-Woods Developmental (Charlotte Flights)May 6, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

30 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · High Jump · Winston Salem RoadrunnersHigh Jump--DNS7
Aug 1AAU Junior Olympic GamesAug 1 · 100 Meters · Winston Salem Roadrunners100 MetersRound P--DNSWind: 2.27
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · High Jump · Winston Salem RoadrunnersHigh Jump--NH7
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 400 Meters · Place 10 · Winston Salem Roadrunners400 MetersRound P10.1:03.50a7
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 100 Meters · Place 9 · Winston Salem Roadrunners100 MetersRound P9.13.12aWind: -1.57
Jul 11Annual Lee Vernon McNeillJul 11 · 400 Meters · Place 1 · Winston Salem Roadrunners400 Meters1.1:01.88a7
Jul 11Annual Lee Vernon McNeillJul 11 · 100 Meters · Place 2 · Winston Salem Roadrunners100 Meters2.12.96aWind: -0.57
Jun 25AAU Track and Field Region 25 QualifierJun 25 · High Jump · Place 4 · Winston Salem RoadrunnersHigh Jump41.42m7
Jun 25AAU Track and Field Region 25 QualifierJun 25 · 100 Meters · Place 6 · Winston Salem Roadrunners100 Meters612.95a7
Jun 25AAU Track and Field Region 25 QualifierJun 25 · 100 Meters · Place 6 · Winston Salem Roadrunners100 Meters612.86a7
Jun 18Adidas Track Nationals 2026Jun 18 · High Jump · Place 24 · Winston Salem RoadrunnersHigh Jump24.1.357
Jun 18Adidas Track Nationals 2026Jun 18 · 400 Meters · Place 36 · Winston Salem Roadrunners400 Meters36.1:03.11a7
Jun 18Adidas Track Nationals 2026Jun 18 · 100 Meters · Place 23 · Winston Salem Roadrunners100 MetersRound P23.12.95aWind: -2.97
Jun 5AAU North Carolina District QualifierJun 5 · High Jump · Place 4 · Winston Salem RoadrunnersHigh Jump4.1.48m7
Jun 5AAU North Carolina District QualifierJun 5 · 400 Meters · Winston Salem Roadrunners400 Meters--DNS7
Jun 5AAU North Carolina District QualifierJun 5 · 100 Meters · Place 6 · Winston Salem Roadrunners100 Meters6.12.88aWind: 1.47
May 30Johnson RileyMay 30 · High Jump · Place 1 · Winston Salem RoadrunnersHigh Jump1.4-08.007
May 30Johnson RileyMay 30 · 400 Meters · Place 3 · Winston Salem Roadrunners400 Meters3.1:03.05a7
May 30Johnson RileyMay 30 · 100 Meters · Place 2 · Winston Salem Roadrunners100 Meters2.12.84a7
May 2219th Annual Mark Trail InvitationalMay 22 · High Jump · Place 1 · Winston Salem RoadrunnersHigh Jump1.4-10.00Unofficial7
May 2219th Annual Mark Trail InvitationalMay 22 · 200 Meters · Place 9 · Winston Salem Roadrunners200 MetersRound P9.26.69aWind: -0.2Unofficial7
May 2219th Annual Mark Trail InvitationalMay 22 · 100 Meters · Place 8 · Winston Salem Roadrunners100 MetersRound P8.13.04aWind: -0.2Unofficial7
May 2219th Annual Mark Trail InvitationalMay 22 · 100 Meters · Place 8 · Winston Salem Roadrunners100 Meters8.13.37aWind: -0.5Unofficial7
May 9The Carolina's Sprint FestMay 9 · 400 Meters · Winston Salem Roadrunners400 Meters—DNS7
May 9The Carolina's Sprint FestMay 9 · 200 Meters · Place 8 · Winston Salem Roadrunners200 Meters8.27.08a7
May 9The Carolina's Sprint FestMay 9 · 100 Meters · Place 13 · Winston Salem Roadrunners100 MetersRound P13.13.84a7
Apr 1821st Annual Bring the Heat InvitationalApr 18 · 400 Meters · Place 4 · Winston Salem Roadrunners400 Meters41:01.20a PB7
Apr 1821st Annual Bring the Heat InvitationalApr 18 · 200 Meters · Place 2 · Winston Salem Roadrunners200 MetersRound P226.15a PB7
Apr 1821st Annual Bring the Heat InvitationalApr 18 · 200 Meters · Place 2 · Winston Salem Roadrunners200 Meters226.33a7
Apr 1821st Annual Bring the Heat InvitationalApr 18 · 100 Meters · Place 9 · Winston Salem Roadrunners100 Meters913.04a7

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · High Jump · Place 2 · Winston Salem RoadrunnersHigh Jump21.50m6
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · 400 Meters · Place 18 · Winston Salem Roadrunners400 Meters181:03.97a6
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · 100 Meters · Place 3 · Winston Salem Roadrunners100 MetersRound P312.57a PB6
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · 100 Meters · Place 8 · Winston Salem Roadrunners100 Meters812.78a6
Jun 1Johnson RileyJun 1 · High Jump · Place 2 · Winston Salem RoadrunnersHigh Jump24-66
Jun 1Johnson RileyJun 1 · 400 Meters · Place 4 · Winston Salem Roadrunners400 Meters41:02.19a6
Jun 1Johnson RileyJun 1 · 200 Meters · Place 3 · Winston Salem Roadrunners200 Meters326.52a6
Jun 1Johnson RileyJun 1 · 100 Meters · Place 6 · Winston Salem Roadrunners100 Meters612.69a6
May 3James-Woods Developmental (Charlotte Flights)May 3 · High Jump · Winston Salem RoadrunnersHigh Jump—NH6
May 3James-Woods Developmental (Charlotte Flights)May 3 · 100 Meters · Place 5 · Winston Salem Roadrunners100 Meters513.15a6

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 6James-Woods Developmental (Charlotte Flights)May 6 · High Jump · Place 6 · Winston Salem RoadrunnersHigh Jump61.02m PB—
May 6James-Woods Developmental (Charlotte Flights)May 6 · 80m Hurdles · Place 11 · Winston Salem Roadrunners80m Hurdles1118.05—
May 6James-Woods Developmental (Charlotte Flights)May 6 · 800 Meters · Place 9 · Winston Salem Roadrunners800 Meters93:08.14 PB—
May 6James-Woods Developmental (Charlotte Flights)May 6 · 400 Meters · Place 28 · Winston Salem Roadrunners400 Meters281:16.97—

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 23AAU Region 25 Track and Field ChampionshipJun 23 · 400 Meters · Place 12 · Winston Salem Roadrunners400 Meters121:15.74—
Jun 23AAU Region 25 Track and Field ChampionshipJun 23 · 200 Meters · Place 7 · Winston Salem Roadrunners200 MetersRound P730.75—
Jun 23AAU Region 25 Track and Field ChampionshipJun 23 · 200 Meters · Place 8 · Winston Salem Roadrunners200 Meters831.33—
Apr 2317th Annual Bring the Heat InvitationalApr 23 · 400 Meters · Place 14 · Winston Salem Roadrunners400 Meters141:17.68—
Apr 2317th Annual Bring the Heat InvitationalApr 23 · 200 Meters · Place 15 · Winston Salem Roadrunners200 Meters1532.31—
Apr 2317th Annual Bring the Heat InvitationalApr 23 · 100 Meters · Place 8 · Winston Salem Roadrunners100 Meters815.09—