Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Indoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 22 | MIAC Indoor ChampionshipsFeb 22 · 3000 Meters · Place 21 · Concordia Moorhead | 3000 Meters | 21 | 8:55.35a PB | — |
| Feb 17 | UND Tune-UpFeb 17 · 3000 Meters · Place 7 · Concordia Moorhead | 3000 Meters | 7 | 9:11.90a | — |
| Feb 17 | UND Tune-UpFeb 17 · 1 Mile · Place 1 · Concordia Moorhead | 1 Mile | 1 | 4:26.14a PB | — |
| Feb 10 | CSB/SJU InvitationalFeb 10 · 3000 Meters · Place 3 · Concordia Moorhead | 3000 Meters | 3 | 9:10.73a | — |
| Feb 2 | Bison Indoor OpenFeb 2 · 1000 Meters · Place 9 · Concordia Moorhead | 1000 Meters | 9 | 2:40.51a | — |
| Jan 20 | Cobber OpenJan 20 · 1 Mile · Place 7 · Concordia Moorhead | 1 Mile | 7 | 4:49.69a | — |
2023 Outdoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| May 12 | MIAC Outdoor Track & Field ChampionshipsMay 12 · 3000m Steeplechase · Place 11 · Concordia Moorhead | 3000m Steeplechase0.914m | 11. | 9:46.20a | Sr |
| May 5 | NDSU Tune-UpMay 5 · 1500 Meters · Place 15 · Concordia-Moorhead | 1500 Meters | 15 | 4:06.67 PB | SR |
| Apr 27 | 2023 Kip Janvrin OpenApr 27 · 3000m Steeplechase · Place 27 · Concordia Moorhead | 3000m Steeplechase0.914m | 27. | 9:41.04a PB | Sr |
| Apr 15 | SMU Cardinal InvitationalApr 15 · 3000m Steeplechase · Place 1 · Concordia-Moorhead | 3000m Steeplechase | 1 | 9:58.42 PB | SR |
2023 Indoor Track
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 23 | MIAC ChampionshipsFeb 23 · 1000 Meters · Place 16 · Concordia-Moorhead | 1000 Meters | 16 | 2:38.77 | SR |
| Feb 18 | UND Tune-UpFeb 18 · 1 Mile · Place 4 · Concordia-Moorhead | 1 Mile | 4 | 4:29.50 | SR |
| Feb 11 | CSB/SJU InvitationalFeb 11 · 1000 Meters · Place 7 · Concordia-Moorhead | 1000 Meters | 7 | 2:38.74 | SR |
| Feb 3 | Bison OpenFeb 3 · 1000 Meters · Place 10 · Concordia-Moorhead | 1000 Meters | 10 | 2:39.82 | SR |
| Jan 27 | UND Open and MultiJan 27 · 600 Meters · Place 16 · Concordia-Moorhead | 600 Meters | 16 | 1:28.82a PB | — |
2022 Outdoor Track
5 results2022 Indoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 19 | UND Tune-UpFeb 19 · 800 Meters · Place 7 · Concordia-Moorhead | 800 Meters | 7 | 2:05.64 | JR |
| Feb 12 | CSB/SJU InvitationalFeb 12 · 1000 Meters · Place 8 · Concordia-Moorhead | 1000 Meters | 8 | 2:50.10 | JR |
| Feb 4 | Bison OpenFeb 4 · 1000 Meters · Place 3 · Concordia-Moorhead | 1000 Meters | 3 | 2:50.30 | JR |
| Feb 4 | Bison OpenFeb 4 · 800 Meters · Place 14 · Concordia-Moorhead | 800 Meters | 14 | 2:07.59 | JR |
2020 Indoor Track
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 27 | MIAC Indoor Track & Field ChampionshipsFeb 27 · 1000 Meters · Place 9 · Concordia Moorhead | 1000 Meters | 9. | 2:35.61a PB | Fr |
| Feb 22 | UND Tune-UpFeb 22 · 800 Meters · Place 3 · Concordia-Moorhead | 800 Meters | 3 | 1:58.16 PB | FR |
| Feb 15 | CSB-SJU Indoor InvitationalFeb 15 · 1000 Meters · Place 5 · Concordia Moorhead | 1000 Meters | 5. | 2:38.66a | Fr |
| Feb 7 | Bison OpenFeb 7 · 1000 Meters · Place 11 · Concordia-Moorhead | 1000 Meters | 11 | 2:39.80 | FR |
| Feb 7 | Bison OpenFeb 7 · 800 Meters · Place 15 · Concordia-Moorhead | 800 Meters | 15 | 2:02.00 | FR |
| Jan 30 | UND Indoor OpenJan 30 · 1 Mile · Place 7 · Concordia-Moorhead | 1 Mile | 7 | 4:35.09 | FR |
| Jan 30 | UND Indoor OpenJan 30 · 800 Meters · Place 8 · Concordia-Moorhead | 800 Meters | 8 | 2:03.43 | FR |
| Jan 25 | Cobber OpenJan 25 · 1000 Meters · Place 5 · Concordia-Moorhead | 1000 Meters | 5 | 2:41.23 | FR |