Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2A GSHL-Hudson Bay, Hockinson @ Washougal · Apr 1511.86a2A GSHL-Hudson Bay, Hockinson @ WashougalApril 15, 2025
200 Meters · OutdoorJohn Ingram Twilight · Apr 1824.29John Ingram TwilightApril 18, 2025
Discus · 1kg · OutdoorMS League Championship at Woodland · May 11105' 3.5MS League Championship at WoodlandMay 11, 2022
High Jump · OutdoorJMS/CCMS/Hockinson/King's Way @ Washougal HS · May 264' 4JMS/CCMS/Hockinson/King's Way @ Washougal HSMay 26, 2021
Long Jump · Outdoor2A GSHL-Hudson Bay, Hockinson @ Washougal · Apr 1519' 7"2A GSHL-Hudson Bay, Hockinson @ WashougalApril 15, 2025
Shot Put · 4kg · OutdoorJemtegaard, Huntington, Hockinson @ Castle Rock · Apr 2838-08.00Jemtegaard, Huntington, Hockinson @ Castle RockApril 28, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 242A GSHL-Woodland @ WashougalMar 24 · Long Jump · Place 9 · WashougalWashougalLong Jump917-8.512

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 222A District IV Track and Field ChampionshipsMay 22 · Long Jump · Place 12 · WashougalWashougalLong Jump1218-2.511
May 2Panther TwilightMay 2 · Long Jump · Place 8 · WashougalWashougalLong Jump8.18' 7.5"11
Apr 18John Ingram TwilightApr 18 · Long Jump · Place 13 · WashougalWashougalLong Jump1317-11.511
Apr 18John Ingram TwilightApr 18 · 200 Meters · Place 15 · WashougalWashougal200 Meters1524.29 PB11
Apr 152A GSHL-Hudson Bay, Hockinson @ WashougalApr 15 · Long Jump · Place 1 · WashougalWashougalLong Jump1.19' 7" PB11
Apr 152A GSHL-Hudson Bay, Hockinson @ WashougalApr 15 · 200 Meters · Place 8 · WashougalWashougal200 Meters8.25.92a11
Apr 152A GSHL-Hudson Bay, Hockinson @ WashougalApr 15 · 100 Meters · Place 5 · WashougalWashougal100 Meters5.11.86a PB11
Apr 92A GSHL Ridgefield @ WashougalApr 9 · Long Jump · Place 1 · WashougalWashougalLong Jump119-311
Apr 92A GSHL Ridgefield @ WashougalApr 9 · 100 Meters · Place 11 · WashougalWashougal100 Meters1112.12a11
Mar 20Gene Moore JamboreeMar 20 · Long Jump · Place 7 · WashougalWashougalLong Jump717-511

2022 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 11MS League Championship at WoodlandMay 11 · Long Jump · Place 14 · JemtegaardJemtegaardLong Jump14.15' 18
May 11MS League Championship at WoodlandMay 11 · Discus · Place 5 · JemtegaardJemtegaardDiscus1kg5.105' 3.5 PB8
May 11MS League Championship at WoodlandMay 11 · Shot Put · Place 16 · JemtegaardJemtegaardShot Put4kg16.31' 2.58
May 4Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way))May 4 · Long Jump · Place 6 · JemtegaardJemtegaardLong Jump6.15' 88
May 4Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way))May 4 · Discus · Place 2 · JemtegaardJemtegaardDiscus1kg2.100' 38
May 4Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way))May 4 · Shot Put · Place 7 · JemtegaardJemtegaardShot Put4kg7.29' 3.58
May 2Jemtegaard and Huntington @ La CenterMay 2 · Long Jump · Place 5 · JemtegaardJemtegaardLong Jump5.15'04.00Unofficial8
May 2Jemtegaard and Huntington @ La CenterMay 2 · Discus · Place 4 · JemtegaardJemtegaardDiscus1kg4.96'10.00Unofficial8
May 2Jemtegaard and Huntington @ La CenterMay 2 · Shot Put · Place 4 · JemtegaardJemtegaardShot Put4kg4.30'00.00Unofficial8
Apr 28Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · Long Jump · Place 6 · JemtegaardJemtegaardLong Jump6.14-10.008
Apr 28Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · Discus · Place 5 · JemtegaardJemtegaardDiscus1kg5.80-028
Apr 28Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · Shot Put · Place 1 · JemtegaardJemtegaardShot Put4kg1.38-08.00 PB8
Apr 25Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way)Apr 25 · Long Jump · Place 5 · JemtegaardJemtegaardLong Jump5.15' 68
Apr 25Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way)Apr 25 · Discus · Place 6 · JemtegaardJemtegaardDiscus1kg6.75' 98
Apr 25Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way)Apr 25 · Shot Put · Place 3 · JemtegaardJemtegaardShot Put4kg3.29' 18
Apr 20Ridgefield & Jemtegaard @ Coweeman MSApr 20 · Long Jump · Place 6 · JemtegaardJemtegaardLong Jump6.13' 8.58
Apr 20Ridgefield & Jemtegaard @ Coweeman MSApr 20 · Shot Put · Place 12 · JemtegaardJemtegaardShot Put4kg12.25' 48
Apr 20Ridgefield & Jemtegaard @ Coweeman MSApr 20 · 200 Meters · Place 3 · JemtegaardJemtegaard200 Meters3.28.84a8

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 2VRMS Track & Field vs. Huntington & JemtegaardJun 2 · Long Jump · JemtegaardJemtegaardLong Jump—FOUL7
Jun 2VRMS Track & Field vs. Huntington & JemtegaardJun 2 · Shot Put · Place 7 · JemtegaardJemtegaardShot Put4kg7.27-02.007
Jun 2VRMS Track & Field vs. Huntington & JemtegaardJun 2 · 100 Meters · Place 6 · JemtegaardJemtegaard100 Meters6.13.84a7
May 26JMS/CCMS/Hockinson/King's Way @ Washougal HSMay 26 · Long Jump · Place 8 · JemtegaardJemtegaardLong Jump8.13' 47
May 26JMS/CCMS/Hockinson/King's Way @ Washougal HSMay 26 · Shot Put · Place 11 · JemtegaardJemtegaardShot Put4kg11.27' 07
May 26JMS/CCMS/Hockinson/King's Way @ Washougal HSMay 26 · High Jump · Place 5 · JemtegaardJemtegaardHigh Jump5.4' 4 PB7
May 19Castle Rock vs Jemtegaard & WoodlandMay 19 · Long Jump · JemtegaardJemtegaardLong Jump—ND7
May 19Castle Rock vs Jemtegaard & WoodlandMay 19 · Shot Put · JemtegaardJemtegaardShot Put4kg—ND7
May 19Castle Rock vs Jemtegaard & WoodlandMay 19 · High Jump · JemtegaardJemtegaardHigh Jump—NH7
May 12Jemtegaard and Canyon Creek @ La CenterMay 12 · Long Jump · Place 13 · JemtegaardJemtegaardLong Jump13.12'4.00Unofficial7
May 12Jemtegaard and Canyon Creek @ La CenterMay 12 · Shot Put · Place 14 · JemtegaardJemtegaardShot Put4kg14.22'04.00Unofficial7
May 12Jemtegaard and Canyon Creek @ La CenterMay 12 · High Jump · Place 5 · JemtegaardJemtegaardHigh Jump5.4'4.00Unofficial7