Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · IndoorMiddle Atlantic Conference Indoor T&F Championships · Feb 24 | 4:20.83 | Middle Atlantic Conference Indoor T&F Championships | February 24, 2023 |
| 10,000 Meters · OutdoorDanny Curran Invitational · Mar 30 | 31:37.58a | Danny Curran Invitational | March 30, 2023 |
| 10000 Meters · Outdoor2023 Middle Atlantic Conference Outdoor T&F Championships · May 4 | 32:43.13 | 2023 Middle Atlantic Conference Outdoor T&F Championships | May 4, 2023 |
| 1500 Meters · Outdoor2023 Middle Atlantic Conference Outdoor T&F Championships · May 4 | 3:57.23 | 2023 Middle Atlantic Conference Outdoor T&F Championships | May 4, 2023 |
| 3000 Meters · IndoorMoravian Indoor Meet · Jan 21 | 8:57.77 | Moravian Indoor Meet | January 21, 2023 |
| 3000m Steeplechase · OutdoorWCU Golden Ram Invitational · Apr 8 | 10:05.47 | WCU Golden Ram Invitational | April 8, 2023 |
| 5000 Meters · IndoorMiddle Atlantic Conference Indoor T&F Championships · Feb 24 | 15:07.88 | Middle Atlantic Conference Indoor T&F Championships | February 24, 2023 |
| 5000 Meters · OutdoorWidener Final Qualifier · May 14 | 14:52.17 | Widener Final Qualifier | May 14, 2023 |
| 800 Meters · IndoorMiddle Atlantic Conference Indoor Championships · Feb 25 | 1:58.68 | Middle Atlantic Conference Indoor Championships | February 25, 2022 |
| 800 Meters · OutdoorMAC Outdoor Track & Field Championships · May 6 | 1:57.25a | MAC Outdoor Track & Field Championships | May 6, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Outdoor Track
8 results2023 Indoor Track
7 results2022 Indoor Track
4 results2021 Outdoor Track
6 results