Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2024 EE Lightning "Legends" Invite · May 1114.49a2024 EE Lightning "Legends" InviteMay 11, 2024
200 Meters · IndoorGrant Holloway Invite '24 · Dec 2231.48aGrant Holloway Invite '24December 22, 2024
200 Meters · OutdoorAAU Virginia South District Qualifier · Jun 830.13aAAU Virginia South District QualifierJune 8, 2024
400 Meters · Indoor2024 Track757 Indoor Invitational · Jan 281:31.75a2024 Track757 Indoor InvitationalJanuary 28, 2024
400 Meters · OutdoorMaggie Walker Legends Invitational · May 81:48.49aMaggie Walker Legends InvitationalMay 8, 2021
55 Meter · IndoorBWSP Queens and Kings · Jan 68.64aBWSP Queens and KingsJanuary 6, 2024
60 Meter · IndoorGrant Holloway Invite '24 · Dec 229.23aGrant Holloway Invite '24December 22, 2024
60 Meters · IndoorAAU Indoor National Champonships · Mar 19.20aAAU Indoor National ChamponshipsMarch 1, 2024
60 Meters · Outdooradidas Track Nationals · Mar 159.299adidas Track NationalsMarch 15, 2024
Shot Put · 6lb · Indoor757 Showdown · Jan 55.22m757 ShowdownJanuary 5, 2025
Shot Put · 6lb · OutdoorDarius Dixon Invite · Apr 2022-06.00Darius Dixon InviteApril 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 5757 ShowdownJan 5 · 60 Meter · Place 37 · Track 75760 MeterRound P37.9.43a-
Jan 5757 ShowdownJan 5 · Shot Put · Place 6 · Track 757Shot Put6lb6.5.22m PB-
Jan 5757 ShowdownJan 5 · 200 Meters · Place 50 · Track 757200 Meters50.32.76a-

2024 Indoor Track

19 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 60 Meter · Place 28 · Track 75760 MeterRound P28.9.23a PB-
Dec 22Grant Holloway Invite '24Dec 22 · Shot Put · Place 7 · Track 757Shot Put6lb7.4.97m-
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Place 27 · Track 757200 Meters27.31.48a PB-
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 25 · Track 75760 MeterRound P25.9.33a-
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · Shot Put · Track 757Shot Put6lb--DNS-
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 200 Meters · Place 40 · Track 757200 Meters40.32.47a-
Mar 1AAU Indoor National ChamponshipsMar 1 · Shot Put · Place 15 · Track 757Shot Put156.61m—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 94 · Track 757200 MetersRound P9431.77a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 72 · Track 75760 MetersRound P729.20a PB—
Feb 18HRH Winter Storm ClassicFeb 18 · 55 Meter · Place 27 · Track 75755 MeterRound P27.8.68a13
Feb 18HRH Winter Storm ClassicFeb 18 · 400 Meters · Place 23 · Track 757400 Meters23.1:40.19a13
Feb 18HRH Winter Storm ClassicFeb 18 · 200 Meters · Place 33 · Track 757200 Meters33.33.83a13
Jan 282024 Track757 Indoor InvitationalJan 28 · 60 Meter · Place 33 · Track 75760 MeterRound P33.9.36a13
Jan 282024 Track757 Indoor InvitationalJan 28 · 400 Meters · Place 36 · Track 757400 Meters36.1:31.75a PB13
Jan 282024 Track757 Indoor InvitationalJan 28 · 200 Meters · Place 42 · Track 757200 Meters42.32.20a13
Jan 20BWSP Queens and KingsJan 20 · 55 Meter · Place 30 · Track 75755 MeterRound P30.8.66a13
Jan 20BWSP Queens and KingsJan 20 · 200 Meters · Place 39 · Track 757200 Meters39.32.71a13
Jan 6BWSP Queens and KingsJan 6 · 55 Meter · Place 38 · Track 75755 MeterRound P38.8.64a PB13
Jan 6BWSP Queens and KingsJan 6 · 200 Meters · Place 46 · Track 757200 Meters46.32.52a13

2024 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 8AAU Virginia South District QualifierJun 8 · Shot Put · Place 12 · Track 757Shot Put1214-11.50—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 29 · Track 757200 Meters2930.13a PB—
Jun 8AAU Virginia South District QualifierJun 8 · 100 Meters · Place 21 · Track 757100 Meters2114.88a—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 29 · TRACK 757200 Meters2930.13—
Jun 8AAU Virginia South District QualifierJun 8 · 100 Meters · Place 21 · TRACK 757100 Meters2114.88—
Jun 8AAU Virginia South District QualifierJun 8 · Shot Put · Place 12 · TRACK 757Shot Put1214-11.50—
Jun 1VB Flames InvitationalJun 1 · 200 Meters · Place 23 · Track 757200 Meters2330.83a—
Jun 1VB Flames InvitationalJun 1 · 100 Meters · Place 26 · Track 757100 Meters2614.77a—
May 112024 EE Lightning "Legends" InviteMay 11 · Discus · Track 757Discus1kg--DNS13
May 112024 EE Lightning "Legends" InviteMay 11 · Shot Put · Place 11 · Track 757Shot Put6lb11.20-09.0013
May 112024 EE Lightning "Legends" InviteMay 11 · 200 Meters · Place 48 · Track 757200 Meters48.31.15a13
May 112024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 35 · Track 757100 Meters35.14.49a PB13
Apr 20Darius Dixon InviteApr 20 · Shot Put · Place 5 · Track 757Shot Put6lb5.22-06.00 PB13
Apr 20Darius Dixon InviteApr 20 · 200 Meters · Place 17 · Track 757200 Meters17.31.15a13
Apr 20Darius Dixon InviteApr 20 · 100 Meters · Place 14 · Track 757100 MetersRound P14.14.76a13
Mar 15adidas Track NationalsMar 15 · Shot Put · Place 12 · Track 757Shot Put1221-03.257
Mar 15adidas Track NationalsMar 15 · 200 Meters · Place 68 · Track 757200 Meters6831.027
Mar 15adidas Track NationalsMar 15 · 60 Meters · Place 49 · Track 75760 MetersRound P499.299 PB7

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 35 · Track 75760 MeterRound P35.9.47a13
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 48 · Track 757200 Meters48.34.50a13
Dec 2The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 16 · Track 75755 MeterRound P16.8.71a13
Dec 2The Virginia Beast HS InvitationalDec 2 · 200 Meters · Place 20 · Track 757200 Meters20.33.43a13

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 25AAU Region 05 National QualifierJun 25 · 200 Meters · Place 9 · Track 757200 MetersRound P9.36.44a-
Jun 25AAU Region 05 National QualifierJun 25 · 100 Meters · Place 9 · Track 757100 MetersRound P9.16.61a-
May 8Maggie Walker Legends InvitationalMay 8 · 400 Meters · Place 11 · Track 757400 Meters11.1:48.49a PB-
May 8Maggie Walker Legends InvitationalMay 8 · 200 Meters · Place 14 · Track 757200 Meters14.39.91a-
May 8Maggie Walker Legends InvitationalMay 8 · 100 Meters · Place 8 · Track 757100 Meters8.16.73a-